There are times in everyone’s lives where we feel completely overwhelmed with either work, personal life, or the combination of both. When burnout is not acknowledged, we will over extend and over work ourselves to a point of physical and emotional exhaustion. This can trickle down into the lives of our families and friends as well, as we will project ourselves onto them. In this episode, the Homegirl Hustlers share about how to identify burnout, how to recover from burnout, and how to prevent it from happening again.

Whether it is from strangers, family, friends, media, and influences around us, we all face lies/norms/pressure in our life that keeps us from getting out of our comfort zone and growing to be the best version of ourselves. How do we take the steps to overcome them and reach success? The Homegirl Hustlers are here to help guide you on how to identify and overcome these pressures to achieve your dreams.

Noise can disguise itself in a number of ways in our lives. Whether it's haters, distractions, or even our own minds, we need to define what that noise is and adjust accordingly to stay focused and reach our goals. The Homegirl Hustlers go over defining what "noise" can be in life, and the steps to block it out to stay on track for success!

Ever woke up on the wrong side of the bed? Ever started your day off on a negative note? In this episode your Homegirl Hustlers are going to be going over how to turn your bad day into a good one, how to take negative thoughts and turn them into positive ones, and how to keep the positivity going!

Self Confidence is something that will fluctuate all throughout our lives! What do we do when we find ourselves lacking something so important? Hannah and Abby are going to be going over things to STOP doing as well as things TO do to build self confidence! Grab a piece of paper and a pen because this is a NOTEWORTHY episode! Let's get that self confidence up together!

On this weeks episode Hannah + Abby talk all about how to set personal + professional boundaries! Setting boundaries is a tough thing to do... how do you know when you need to set them? How do you go about setting them especially in a professional setting? What do you do when someone crosses the boundaries you set? What do you do if you can tell that your stress/anxiety levels are getting out of control? The Homegirl Hustlers go into this in detail to give you all the advice on how to set and stick to healthy boundaries!

How do you know what time is the right time to turn your side hustle into a business? In this episode Hannah and Abby go over the things you should be checking off your list before turning your side hustle into a business. The Homegirl Hustlers talk about the steps they took to turn their side hustle into a business and what that looked like during COVID! This is a MUST LISTEN especially if you have a passion that you want to eventually turn into a business!

In this episode Hannah + Abby go over all the steps it takes to set effective goals! Goal setting can seem overwhelming at times, and this episode gives you all the tips and tricks on how to make goal setting simple and doable! We have all heard about setting "SMART" goals, however Hannah + Abby take it a step further and show you what it looks like to apply their goal setting tips + tricks to their life.

Work-life balance can be a challenge... to say the least. As women who are working towards a career, own our own businesses, pursue different passions, and have families/friends/partners maybe even kids, it seems impossible to manage it all. In this episode Hannah and Abby discuss things to do and things to avoid when it comes to achieving a healthy work-life balance. Bring a notebook for this one!

We are so excited to have a special guest, Tyra Gittens, 2020 Olympic finalist, joining us on this episode on how to build self discipline and will power! Tyra opens up on what it was like growing up and the sacrifices she made that were necessary for her to get to where she is today. She also shares her story of what it was like being 1 of 7 children, coming to America with her parents when she was young, growing up in Nashville, her journey to TAMU, college life, and now her road to the Olympics! This is an episode you WON'T want to miss!