What’s up y’all,  Welcome or welcome back to The Hood Soft Life Podcast. In the last episode I talked about being in a season of feeling stuck and feeling like I’m not making any progress towards my goals. While I still feel like I’m in this season, and I’m okay with that, I am still pushing myself in a healthy way to get unstuck. In this episode, I give a little update with where I’m at and I talk about the importance of self care and rest. I know social media makes self care look like face masks, vacations, and luxury hotels but in this episode we’re talking about real self care. Don’t get me wrong I definitely want all those things too, but in this episode I’ll be talking about the three ways I’m taking care of myself. So let’s jump in.  ✨Remember to take care of yourself. Right now we’re in some stressful times for some people. Maybe you’re looking for a new job, a new home, it’s tax season, etc. While there are things we can’t avoid, we should prioritize our selfcare to get through these times.  ✨Here are some of the things I’m doing to practice self care: 

1. Resting: 
2. Going to the gym and Eating better foods
3. Driving and Manifesting 

✨Affirmation for the week: I am worthy of self care. Self care is not transactional, but necessary.  💜What’s one thing you’re going to do this week to prioritize your self care?  💜If you’re at a point in your life where you’re feeling stuck please know this experience is only temporary, you being in this position is only temporary, and this is the green light.  ✨HSL Socials: ⁠https://linktr.ee/TheHoodSoftLife⁠ 💜Youtube: The Hood Soft Life Podcast 💜TikTok: thehslpod 💜Instagram: thehslpod

What’s up y’all,  Welcome/welcome back to the Hood Soft Life Podcast. In this episode I am taking you through a season of struggle I am currently in and what I am doing to get myself through this season. The path is never linear and the whole point of this platform is to create a space where I can show you in real time what it looks like to move out of the mentality and the space of the Hood and get to where I want to be. I do want tot let you know that there is a trigger warning for this episode. For a small portion of the episode I do discuss suicide and suicidal ideation and I completely understand if that is a trigger for people so if you need to sit this one out I understand and support what you need💜 ✨Remember that it is okay to let yourself feel what you’re feeling. If you are feeling angry, sad, stuck, etc that is okay. Feel that, but also know when it’s time to wrap it up and move on towards positivity. How are you going to get yourself through this season because it is only temporary.  ✨Here are some things that I’m doing to help me get through this season: 

1. Express gratitude
2. Journaling
3. Going to the gym
4. Talk to loved ones 
5. Affirm to yourself that the season is temporary

✨Another key tip: Reevaluate the goals you set for 2024. Are you falling off? Create some small action steps you can take toward those goals. If you did not create any goals at the beginning of the year it’s never too late to set some goals boo. What do you want out of 2024? How can you start taking small action steps today? This is a little ack that is helping me push through this season of feeling stuck.   ✨Affirmation for the week: I am not stuck. I will achieve my goals and aspirations and I will have my dream life.  💜If you’re at a point in your life where you’re feeling stuck please know this experience is only temporary, you being in this position is only temporary, and this is the green light.

What's up y'all, Welcome or welcome back to the podcast. In the episode I'm spilling all the tea on relationships; more specifically the independent Black woman vs her ideal partner. In this episode I talk about how growing up in the hood and being a woman of color can force us out of our feminine energy and place us into the the masculine energy. If you like this episode don't forget to leave a review or like, comment, and subscribe and I'll see y'all in the next one.
Follow HSL On Social Media: https://linktr.ee/TheHoodSoftLife
Affirmation for the week: ✨Affirmation for this week: I am ready to release the energy that is keeping me from my ideal partner and work on myself to become an ideal partner. ✨Black women: I am strong, but I also know it is okay not to be strong. I give myself permission to embrace my feminine energy.

What's up y'all we're already on EP. 4! Next week will be the one month anniversary! In this episode we talk about being afraid of your own success. That sh*t is real and it can be really hard to know where to go when you're stuck in your fear. In this episode I talk about some of the struggles I'm going through with this and some advice I have to get through the hump. You can achieve the life you want to have boo and you will achieve that level of success you're aiming for.
Follow HSL on social media: Watch the HSL Podcast here: https://www.youtube.com/channel/UCoi-DltxKXO69plqxt5CjPQ TikTok: https://www.tiktok.com/@thehslpod Instagram: https://www.instagram.com/thehslpod/
✨Affirmation For The Week✨ I am ready to receive positive changes in my life to become the version of myself I aspire to be even if the change is difficult.
✨Journal Prompts I'd Recommend✨ 1. Describe the emotions you are feeling right now (and if you can’t describe how you’re feeling describe how you want to feel) 2. When you close your eyes and imagine your future what do you see? Where do you live, what do you wear, what do you do for work, are you happy? 3. How would your closest loved ones describe you? 4. What do you need more of in your life?
✨Shadow Work Prompt✨

• What is something you wish your family and friends knew about you? 

• What characteristics/features of yours makes you feel like you are less than others? How can you shift the narrative for yourself? 

• Identify an experience that still causes you emotional pain. What can you do to heal and create a space of self love?

What's up y'all! Welcome or welcome back to the Podcast. In today's episode we're addressing all things generational patters. What are they, how to identity them, and how to break them. This episode os a bit different since it's more story telling then a list of advice, but don't worry I still give the advice in the end if you prefer that format. Let me know your thoughts. You can leave a review for the podcast, or you can interact with me via IG: @thehslpod. TikTok: @thehslpod, or YouTube: @TheHoodSoftLifePodcast. I'll see y'all in the next one✌🏾

What's up y'all! In today’s episode we’re going to be talking about: Poverty mindset: What is a poverty mindset: Signs you have a poverty mindset, ways to shift your mindset and my top 3 pieces of advice I’ve learned along the way.  Make sure to follow The HSL Podcast on Youtube @TheHoodSoftLifePodcast, IG: @Thehslpod and TikTok@Thehslpod. I'll see y'all in the next one✌🏾
---- Resources that dive a bit deeper into poverty mindset: https://www.linkedin.com/pulse/6-signs-you-have-poverty-mindset-giorgio-chemaly/  https://www.businessblogshub.com/2012/10/do-you-have-a-poverty-mentality/  https://thelawofattraction.com/poverty-mindset-financial-abundance/  Youtube video on shadow work: https://www.youtube.com/watch?v=RiycxueY3q0

What's up y'all. Welcome to The Hood Soft Life Podcast. This podcast was created by yours truly, Sabrina, to address the challenges of growing up in the hood and navigating the path to your dream life. Growing up in the hood has its challenges, but they don't tell you that the challenges tend to follow you even once you've "made it out" physically. In this episode I'm going to be addressing what the Hood is, some common misconceptions and stereotypes society has about people from the hood, and giving my top 3 pieces of advice for someone who is still living in the hood, or maybe you've moved out but find that you're struggling with the consequences of growing up in the hood. Let me know your thoughts on IG and TikTok @thehslpod and YouTube at The Hood Soft Life Podcast. Imma catch y'all in the next one✌🏾

Welcome to The Hood Soft Life Podcast. Let's keep it real growing up in the Hood is hard, but what's harder is leaving it behind. It almost feels like a tug of war between who you were and who you're becoming. There's so many challenges that don't get talked about until people have made it out and have it all figured out, but where are the people who are on the journey struggling right now? I created this Podcast to bring you nothing but the realness of growing up ang out of the Hood. I'm taking y'all on my journey as I go through the struggles and learn some major lessons on the path to my dream life. I want all my people to succeed, especially those from the hood so this podcast is for anyone looking to build a soft life. I can't wait to go on this journey with y'all. Imma catch y'all in the first episode. Your girl, Sabrina✌🏾