"The H.O.O.K" Podcast

Jeff tells Keith about the Taste of Black Spirits, an event showcasing spirits made and owned by black business owners held in Detroit.

The guys talk with trainer Ramon Robinson about Elite Position Training and the N.I.L., how it works and how it benefits college athletes

The boys and Mayme talk a little about ole' school music

Jeff, Keith and guest Mayme Sangster chat a little about Fathers on Fathers Day

Jeff tells Keith about his first experience with the drink Pickleback...whiskey with a pickle juice chaserå

Jeff and Keith talk with native Detroiter tEducator Shannon Mayfield about he state of education

Miss Jasmine Sadler dropped by the studio and talked with Jeff and Keith about her past accomplishments and future plan of creating a STEM University for girls of color

Miss Jasmine Sadler drops by the studio and talks about her past accomplishments and future endeavors including her plan to create a STEM university for young women color.

Sherea Ayers explains Juneteenth and the celebrations she helped plan past and present and the significance of Juneteenth

Jeff and Keith down with Richard and learn about the sport and safeties of bike riding, types of bikes, places in and around 

Detroit to ride and all things cycling.