The Hope Chase Podcast

The Hope Chase Podcast

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The Hope Chase Podcast episodes

  • Prioritizing yourself: What’s most important in recovery & healing
    Episode 31: In this episode, Angie explores the importance of choosing yourself and prioritizing your own happiness during the recovery process. Angie shares insights into a current struggle she is navigating, along with some common challenges that we face when trying to put ourselves first. In choosing ourselves, we can overcome negative self-talk, guilt and beating ourselves up, ultimately encouraging self-care. Always prioritizing yourself & your own happiness can help you cultivate a stronger sense of self-worth and inner resilience. Whether you're in recovery yourself for a few hours, days or even years, this episode is for you. If you are looking for some Hope or need to know that you’re never alone, this show is for you. We Do Recover ox
    31 min
  • The power of choice in Recovery: Friendships & Life Lessons Learned
    Episode 30: This week, Angie dives into the topic of choice in recovery. The power of choosing yourself first in every area of your life can be difficult especially in the area of friendships. Who you choose to spend time with is an integral part of your own progress & stability in recovery. It can become easy to prioritize yourself; protecting your energy and peace is important. Also, Angie shares about her own current life situation and what she is doing to cope with some uncertainties. She discusses what various life lessons are being learned & what her thought process is behind dealing with an uncontrollable situation. There is always a life lesson behind a difficult situation. Whether you are just starting your own recovery and healing journey or have been in it for years, this is the episode for you. Throughout this journey, the power of choice can be easily overlooked. This week, Angie reminds you just how powerful your choices are in recovery. If you are looking for a little Hope or need to know that you’re never alone, The Hope Chase Podcast is for you. We Do Recover ox
    33 min
  • Showing up for yourself & staying consistent: The power of self-care in recovery.
    Episode 29: In this episode, Angie dives into the importance of showing up for yourself and staying consistent in recovery. She shares her own current life circumstances as they relate to this topic. Angie discusses how easy it can be to fall back into old habits and how to overcome these challenges in order to prioritize self care while staying consistent & creating balance. Listen in as Angie explores the power of self-care, self-compassion, and self-discipline. Whether you are just starting on your recovery journey or have been in it for a while, The Hope Chase Podcast is for you. We Do Recover ox
    17 min
  • Living Life on Life's Terms: Embracing Change and Staying Humble in recovery & Life Update! :)
    Episode 28: This week, host Angie explores the importance of embracing change and staying humble while navigating life on life's terms in recovery. Over this past week, she’s had many changes in her own life. While sharing her own life update, Angie discusses the challenges of dealing with change and the benefits of accepting it while staying true to oneself. She also delves into the significance of humility in recovery and how it can help us stay grounded, grateful and focused on our goals. Join the Hope chase as insights and experiences are shared on this topic, along with practical tips for living life on life's terms. If you are looking for a little Hope; or maybe need to know that you’re never alone, this is the show for you. We Do Recover ox
    34 min
  • The Art of Setting Boundaries: Addiction in your inner circle.
    Episode 27: This week, Angie dives into the complex and challenging topic of setting boundaries with loved ones who are struggling with active addiction. She explores the emotional toll that addiction can take on the individual and the importance of establishing healthy boundaries to maintain one's own wellbeing. Angie speaks from her own personal experience with addiction and boundary-setting, while also discussing the struggles of navigating relationships with loved ones who are in the throes of addiction, and the guilt and fear that can arise when setting boundaries. The host emphasizes the importance of compassion and empathy towards those struggling, while also acknowledging the need for self-care and protecting yourself. This episode offers valuable insights and practical tips for anyone grappling with the difficulty of setting boundaries with loved ones suffering from active addiction. If you are looking for some Hope, or need to know that you’re never alone, then this is the show for you. We Do Recover ox
    32 min
  • Overcoming shame in addiction recovery: You are as sick as your secrets.
    Episode 26: “You are as sick as your secrets.” This week, host Angie explores the relationship between shame and healing in addiction recovery. She discusses how shame can be a barrier to recovery, healing and ways to overcome it. Why is it so important to your recovery and healing journey? Angie shares her own personal experiences with shame and how she was able to move past it, sharing for the first time publicly about what she describes as the “most shameful thing” she’s ever done in the history of her 20 year addiction to her0in. This episode provides valuable insights for anyone struggling with addiction or supporting someone who is. If you are looking for a little Hope or maybe you want to know that you’re never alone; this show is for you. We Do Recover ox
    29 min
  • Tracking progress in addiction recovery: How to measure success (on your own)
    Episode 25: Exploring the topic of measuring success in recovery, Angie shares her personal experiences and insights on how to define and measure success in addiction recovery & healing journeys. She explores how breakthrough moments can be used to measure success in your recovery. Angie also discusses strategies for identifying and working towards breakthrough moments in your recovery & healing journey. Whether you are in recovery yourself or supporting someone who is, this episode will provide valuable insights and inspiration for measuring success in a meaningful way, sharing valuable insights and practical tips for anyone navigating the journey of addiction recovery. If you are looking for a little Hope or maybe just need to know that you’re never alone, this is the show for you. We Do Recover ox
    30 min
  • Breaking free from the cycle. Overcome “settling for less” in recovery.
    Episode 24: If you're recovering from addiction, it can be tempting to settle for less than you deserve. When life seems “good” & you’re finally breaking the cycle… all of a sudden, you get a craving..? Accepting a reality that’s less than what you deserve can create an environment for settling for less, & that can hinder your progress. In this podcast episode, Angie talks about the importance of aiming for more & realizing that you are 100% capable in all areas of your life. Sharing some of her own experiences with settling, Angie discusses what “settling for less” can look like, what it can manifest as in your recovery & how to overcome accepting less for yourself. If you are looking for a little Hope or maybe need to know that you’re never alone, then this is the show for you. We Do Recover ox
    28 min
  • Your thoughts are lying to you. Overcoming your own thinking in recovery
    Episode 23: Your thoughts are killing your future. In this episode, Angie explores the concept of changing negative thoughts & untrue thinking in recovery. She shares practical tips, strategies & what she has done to shift thought patterns, cultivating a more positive & productive mindset. Angie discusses the importance of self talk, self awareness & the people you surround yourself with in regards to this process. Are you looking to enhance your mental & emotional well being in your recovery? This episode is a must-listen. If you are looking for a little Hope in your journey, or want to know that you are never alone, then The Hope Chase is the show for you. And as always, your feedback & future topic suggestions are welcome :)) We Do Recover ox
    27 min
  • STOP with the excuses… turn your past into purpose
    Many of us have found ourselves in the middle of a traumatic situation, wondering why, asking why, what’s the reason behind it?? Only some of us, though, will look for & find the meaning behind these events. We have to look for the reason. We have to choose to stop using these events as excuses to continue the dysfunctional, negative, addictive behaviors… & choose to look for the reason, using it as fuel to motivate our purpose. This week, Angie shares how losing both of her parents, in the way that it all happened & the incredibly traumatic circumstances around it … & how it ultimately saved her life. She talks about finding the meaning behind traumatic events in life & how it all relates to finding purpose. When you understand the why, it all just makes sense. If you are looking for a little Hope or just want to know that you’re never alone… then this is the show for you. We Do Recover ox
    36 min

About The Hope Chase Podcast

From the publisher's feed

Sometimes we just need a little hope to help us through the seemingly endless cycle of addiction & uncertainties of recovery. Each week, join ex LCSW & ex junkie, Angie, as she dives into her…