The Hope Coach

Reach out to Delaine here:

[email protected]

Check back for her Etsy shop soon!

Follow and share with all your people!

NEWSLETTER

https://thehopecoach.myflodesk.com/thehopecoachnewsletter

MIDLIFE MENTORING PROGRAM

https://www.stephaniejohns.com/offers/JAJfZurt/checkout

FREE MENTAL HEALTH CHECKLIST https://view.flodesk.com/pages/6417943a7faefe86eb2cb53d

MIDLIFE MENTORING EMAIL LIST

https://thehopecoach.myflodesk.com/midlife

COACHING PROGRAM The Hope Collective https://stephanie-johns.mykajabi.com/offers/XFjKAaCg

WORK WITH ME https://www.stephaniejohns.com/thc-1

You can find me at https://www.stephaniejohns.com/

Transformation is possible for all ages from teens to young adults to moms to midlife to senior adults. From the frustrated teen to the wandering young adult to the overwhelmed midlife mom to the anxious adult ...mindset mentoring is the best place to start.

Our mindset matters because it is where our actions start. It is how we make the changes we really want to make.

We have the agency to change any area of our life by changing our mindset.

Imagine having a big sister to guide you through real life stuff…the relationships, the emotions, the mindset, the transitions, the past trauma….as you step into all God has for you.

Stephanie Johns

Master Coach

The Hope Coach

One-on-one or Group coaching

Brain Health Coach

Trauma informed

What if the part of your story you keep replaying is the part keeping you stuck? Are you holding onto a prickly cactus too tight?

Healing starts when you stop holding your painful story and loosen your grip even slightly. I’ve seen it again and again—the moment you reframe your story, you stop living like the victim and start moving like the overcomer.

Your past can teach you, but it doesn’t have to define you.

Sometimes the hardest thing to let go of is the story you’ve told yourself the most.God can use even the messy parts for good—if you let Him.

If you’re in that place right now, be gentle with yourself.Maybe the real shift is not changing what happened—it’s changing how you carry it.

Listen to the full conversation for more.

Follow and share with all your people!

NEWSLETTER

https://thehopecoach.myflodesk.com/thehopecoachnewsletter

FREE MENTAL HEALTH CHECKLIST https://view.flodesk.com/pages/6417943a7faefe86eb2cb53d

MIDLIFE MENTORING

https://thehopecoach.myflodesk.com/midlife

COACHING PROGRAM The Hope Collective https://stephanie-johns.mykajabi.com/offers/XFjKAaCg

WORK WITH ME https://www.stephaniejohns.com/thc-1

You can find me at https://www.stephaniejohns.com/

Our mindset affects every area of our life and we have the agency to change any area of our life by changing our mindset. Transformation is possible for all ages from teens to young adults to moms to midlife to senior adults. From the frustrated teen to the wandering young adult to the overwhelmed midlife mom to the anxious adult ...mindset mentoring is the best place to start.

Our mindset matters because it is where our actions start. It is how we make the changes we want to make in all areas of our life!

Imagine having a mindset coach to guide you through real life stuff…the relationships, the emotions, the mindset, the transitions, the past trauma….as you step into all God has for you.

Stephanie Johns

Master Coach

The Hope Coach

One-on-one or Group coaching

Brain Health Coach

Trauma informed

Our mental filters shape our perception of reality, influence our emotional health, and impact our relationships. Listen as we examine our own filters and their impact on how we show up. Whether our mental filters are optimistic, critical, or rooted in fear they are ours to put on and take off. We can align them with God's truth for a more authentic and hopeful life. As we grow in self awareness and emotional resilience, it will upgrade our relationships and our lives.

Follow and share with all your people!

NEWSLETTER

https://thehopecoach.myflodesk.com/thehopecoachnewsletter

FREE MENTAL HEALTH CHECKLIST https://view.flodesk.com/pages/6417943a7faefe86eb2cb53d

MIDLIFE MENTORING

https://thehopecoach.myflodesk.com/midlife

COACHING PROGRAM The Hope Collective https://stephanie-johns.mykajabi.com/offers/XFjKAaCg

WORK WITH ME https://www.stephaniejohns.com/thc-1

You can find me at https://www.stephaniejohns.com/

Our mindset affects every area of our life and we have the agency to change any area of our life by changing our mindset. Transformation is possible for all ages from teens to young adults to moms to midlife to senior adults. From the frustrated teen to the wandering young adult to the overwhelmed midlife mom to the anxious adult ...mindset mentoring is the best place to start.

Our mindset matters because it is where our actions start. It is how we make the changes we want to make in all areas of our life!

Imagine having a mindset coach to guide you through real life stuff…the relationships, the emotions, the mindset, the transitions, the past trauma….as you step into all God has for you.

Stephanie Johns

Master Coach

The Hope Coach

One-on-one or Group coaching

Brain Health Coach

Trauma informed

Listen as we launch our 100th episode!!

This episode is for everyone wanting to have an upgrade in their thoughts, emotions, or actions!

Introducing a brand new tool to help you have better results with linear thinking and clarity.

Listen to learn more!

Check out previous episodes sharing stories of hope and mental wellness for all ages and stages!

Follow and share with all your people! 

NEWSLETTER

https://thehopecoach.myflodesk.com/thehopecoachnewsletter

MIDLIFE MENTORING

https://thehopecoach.myflodesk.com/midlife

FREE MENTAL HEALTH CHECKLIST https://view.flodesk.com/pages/6417943a7faefe86eb2cb53d 

COACHING PROGRAM The Hope Collective https://stephanie-johns.mykajabi.com/offers/XFjKAaCg 

WORK WITH ME https://www.stephaniejohns.com/thc-1

You can find me at https://www.stephaniejohns.com/

Our mindset affects every area of our life and we have the agency to change any area of our life by changing our mindset.  Transformation is possible for all ages from teens to young adults to moms to midlife to senior adults. From the frustrated teen to the wandering young adult to the overwhelmed midlife mom to the anxious adult ...mindset mentoring is the best place to start.

Our mindset matters because it is where our actions start. It is how we make the changes we want to make in all areas of our life!

Imagine having a mindset coach to guide you through real life stuff…the relationships, the emotions, the mindset, the transitions, the past trauma….as you step into all God has for you.

Stephanie Johns 

Master Coach 

The Hope Coach 

One-on-one or Group coaching 

Brain Health Coach

Trauma Informed

Mindset Moments Matter

Are you taking your thoughts captive or are they keeping you captive?

Thoughts create our emotions.

Emotions fuel our actions.

Our thoughts set the direction of our life so we really do want to evaluate them closely.

Our thoughts have so much value...much more than a penny!

Listen for ways to get unstuck if you feel stuck in a thought pattern that is not helping you reach goals.

Follow and share with all your people! 

NEWSLETTER

https://thehopecoach.myflodesk.com/thehopecoachnewsletter

FREE MENTAL HEALTH CHECKLIST https://view.flodesk.com/pages/6417943a7faefe86eb2cb53d 

COACHING PROGRAM The Hope Collective https://stephanie-johns.mykajabi.com/offers/XFjKAaCg 

WORK WITH ME https://www.stephaniejohns.com/thc-1

You can find me at https://www.stephaniejohns.com/

Our mindset affects every area of our life and we have the agency to change any area of our life by changing our mindset.  Transformation is possible for all ages from teens to young adults to moms to midlife to senior adults. From the frustrated teen to the wandering young adult to the overwhelmed midlife mom to the anxious adult ...mindset mentoring is the best place to start.

Our mindset matters because it is where our actions start. It is how we make the changes we want to make in all areas of our life!

Imagine having a mindset coach to guide you through real life stuff…the relationships, the emotions, the mindset, the transitions, the past trauma….as you step into all God has for you.

Stephanie Johns 

Master Coach 

The Hope Coach 

One-on-one or Group coaching 

Brain Health Coach

Trauma informed 

What is true freedom?

It is spiritual, physical, mental and emotional.

Are you overwhelmed carrying around a burden?

Are you holding on tight to an old painful story?

What do you need freedom from and what will you do with that freedom?

If you are trying to find true freedom listen to this episode.

Follow and share with all your people!

NEWSLETTER

https://thehopecoach.myflodesk.com/thehopecoachnewsletter

WAITLIST FOR Next Session

thehopecoach.myflodesk.com/waitlist

COACHING PROGRAM The Hope Collective https://stephanie-johns.mykajabi.com/offers/XFjKAaCg

WORK WITH ME You can find me at https://www.stephaniejohns.com/

Our mindset affects every area of our life and we have the agency to change any area of our life by changing our mindset. Transformation is possible for all ages from teens to young adults to moms to midlife to senior adults. From the frustrated teen to the wandering young adult to the overwhelmed midlife mom to the anxious adult ...mindset mentoring is the best place to start.

Our mindset matters because it is where our actions start. It is how we make the changes we want to make in all areas of our life!

Imagine having a mindset coach to guide you through real life stuff…the relationships, the emotions, the mindset, the transitions, the past trauma….as you step into all God has for you.

Stephanie Johns

Master Coach

The Hope Coach

One-on-one or Group coaching

Brain Health Coach

Trauma informed

Nikki Griswold believes strength is built from the inside out. She's created a space for women to be supported, encouraged, and empowered to become the strongest version of themelves at every stage of life. Her passion is helping women build confidence, prioritize their health, and realize it's never too late to start over, get stronger, or chase a life they want.

She has an in person and on line community option as she helps women become stronger from the inside out.

Listen to this episode for more!!

Reach out to Nikki here

https://www.facebook.com/gris001nik/

or text her (386) 697-3958

Work with me

Hope and Wellness Newsletter

https://thehopecoach.myflodesk.com/thehopecoachnewsletter

The Hope Collective

Group Coaching 

https://stephanie-johns.mykajabi.com/offers/XFjKAaCg

Join my Summer to Shine six week course 

https://buy.stripe.com/aFa28s4iEfa62fP1hmefC02

Landing page

https://www.stephaniejohns.com/thc-1

The Hope Coach podcast

https://podcasters.spotify.com/pod/show/stephaniejohns/episodes/48--Transformation-Changes-Your-Game-e2k35md

My Website 

https://www.stephaniejohns.com

Our mindset affects every area of our life and we have the agency to change any area of our life by changing our mindset.  Transformation is possible for all ages from teens to young adults to moms to midlife to senior adults. From the frustrated teen to the wandering young adult to the overwhelmed midlife mom to the anxious adult ...mindset mentoring is the best place to start.

Our mindset matters because it is where our actions start. It is how we make the changes we want to make in all areas of our life!

Imagine having a mindset coach to guide you through real life stuff…the relationships, the emotions, the mindset, the transitions, the past trauma….as you step into all God has for you.

Stephanie Johns 

Master Coach 

The Hope Coach 

One-on-one or Group coaching 

Brain Health Coach

Trauma informed 

Lisa Teichmiller is a betrayal recovery coach, speaker, mentor, married for 40 years, grandmother known as ‘Zsa Zsa,’ and founder of a coaching practice Life Design Coaching helping women rebuild their lives after heartbreak, betrayal, and loss of identity.  

Lisa is certified through The PBT Institute under Dr. Debi Silber and has coached women all over the world. Her story and perspective are deeply grounded in faith, healing, and transformation. 

Lisa’s story is compelling because it’s not polished perfection — it’s lived transformation. She has a rare combination of deep pain, practical wisdom, warmth, humor, faith, and decades of real-life marriage and motherhood experience.  

She has walked through this heartbreak, rebuilding, identity shifts, forgiveness, and growth herself and she now helps other women do the same. 

Work with Lisa

Website: LisaTeichmiller.com 

Website: SYMBISlovestory.com 

Instagram: Lisa Teichmiller 

Email: [email protected]

Work with Me

NEWSLETTER

https://thehopecoach.myflodesk.com/thehopecoachnewsletter

FREE MENTAL HEALTH CHECKLIST https://view.flodesk.com/pages/6417943a7faefe86eb2cb53d 

COACHING PROGRAM The Hope Collective https://stephanie-johns.mykajabi.com/offers/XFjKAaCg 

WORK WITH ME https://www.stephaniejohns.com/thc-1

You can find me at https://www.stephaniejohns.com/

Our mindset affects every area of our life and we have the agency to change any area of our life by changing our mindset.  Transformation is possible for all ages from teens to young adults to moms to midlife to senior adults. From the frustrated teen to the wandering young adult to the overwhelmed midlife mom to the anxious adult ...mindset mentoring is the best place to start.

Our mindset matters because it is where our actions start. It is how we make the changes we want to make in all areas of our life!

Imagine having a mindset coach to guide you through real life stuff…the relationships, the emotions, the mindset, the transitions, the past trauma….as you step into all God has for you.

Stephanie Johns 

Master Coach 

The Hope Coach 

One-on-one or Group coaching 

Brain Health Coach

Trauma informed 

Are you a Midlifer? In the middle of the transformation?

Do you feel like you are on the verge of a new chapter?

Do you take really good care of others but not so good care of yourself? Come join us as part of your self care ...the kind that feeds your soul and also overflows to others.

We will learn to lead and live from unconditional love and therefore LIVE a legacy of love in present time. It's your turn!

Note this is designed for midlife mamas but ALL are welcome if this resonates for you.

Follow and share with all your people! 

SUMMER TO SHINE FOR MIDLIFE

https://buy.stripe.com/aFa28s4iEfa62fP1hmefC02

NEWSLETTER

https://thehopecoach.myflodesk.com/thehopecoachnewsletter

FREE MENTAL HEALTH CHECKLIST https://view.flodesk.com/pages/6417943a7faefe86eb2cb53d 

COACHING PROGRAM The Hope Collective https://stephanie-johns.mykajabi.com/offers/XFjKAaCg 

WORK WITH ME https://www.stephaniejohns.com/thc-1

You can find me at https://www.stephaniejohns.com/

Watch on youtube

https://youtu.be/RaWTtTzOMHA

Our mindset affects every area of our life and we have the agency to change any area of our life by changing our mindset.  Transformation is possible for all ages from teens to young adults to moms to midlife to senior adults. From the frustrated teen to the wandering young adult to the overwhelmed midlife mom to the anxious adult ...mindset mentoring is the best place to start.

Our mindset matters because it is where our actions start. It is how we make the changes we want to make in all areas of our life!

Imagine having a mindset coach to guide you through real life stuff…the relationships, the emotions, the mindset, the transitions, the past trauma….as you step into all God has for you.

Stephanie Johns 

Master Coach 

The Hope Coach 

One-on-one or Group coaching 

Brain Health Coach

Trauma informed 

Regulating your nervous system through understanding mindset, the nervous system, trauma, stress, and cortisol.

Are you ready to break free from the chains of trauma? In our latest podcast episode, we dive into the power of mindset in overcoming trauma. 🧠✨ Remember, you have the ability to choose your thoughts, even in the toughest times! Have you ever felt overwhelmed by your circumstances? This episode explains your mindset, nervous system, stress, cortisol and how they are connected. It gives you tools to use to help you break free from these cycles.

Hope and Wellness Newsletter

https://thehopecoach.myflodesk.com/thehopecoachnewsletter

The Hope CollectiveGroup Coaching 

https://stephanie-johns.mykajabi.com/offers/XFjKAaCg

Join my Summer to Shine six week course https://buy.stripe.com/eVq6oIbL63rocUtf8cefC01

The Homeschool Coursehttps://stephanie-johns.mykajabi.com/offers/jYfo46Fb