The Hope Devaney Show

The Hope Devaney Show

By Hope DevaneyHealth & FitnessMental Health
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The Hope Devaney Show episodes

  • #42 The Hope Devaney Show - Hope, Just Start The YouTube Channel.
    1.You cant podcast
    2. Your outfit looks cheap
    3. Your podcasting from your bedroom, no one will take you seriously
    4. You have 5 followers on your podcast
    5. Your not clear enough about your structure and topics
    6. your all over the place
    7. Your not ready
    THE LIST GOES ONNNNNNNN- That's my mind Today and everyday. 
    # In this episode I decided to rename my show, ramble on about self sabotage and all the thoughts that where coming up trying to fear me away from recording this episode. 
    How do  your thoughts like to entertain you? In this episode Im sharing my minds way of entertaining me in the exact moments that the thoughts come flooding in. Why Im starting my podcast up AGAIN for the 3rd time and why i stopped in the first place.
    19 min
  • #41 FLYING FREE We're BACK BABY!

    Hello Hello, How are you my sweet loves! 

    Welcome back to the Bold and Brave Podcast!

    Guys its been a little while hasn’t it! I am feeling so connected right now and so present with you all.

    I wanna dive straight in and fill you all in on this time that i have had off the show.

    So as you guys know the Bold and Brave Podcast started out with me having chats with as many Wellness and Mental health coaches and people with inspirational stories as possible, but NOW were moving and expanding and I've decided to open up the floor to me for a little while. :)

    I wanna take you on this journey with me. And if you follow me on Instagram and IGTV I share a lot of my personal journey here but now Im sharing it here with you guys too because it feels right for me so LETS DO THIS!

    Over the last year I've had soooo much growth, so many people have come into my life that I believe signed some pretty huge growing soul contracts with me and its been wild!!! I've felt liberated, I have grieved, felt frightening levels of anger, sadness and pure heart felt and heart awakening joy! 

    So much so that this AM my husband and I had one of the most beautiful conversations about my growth that, for the first time I was able to competently express a very defined and empowering metaphor for my journey and discover thus far. 

    In this episode I connect to :

    * Generational trauma

    * Imperfections 

    * connection to my Joy Heart 

    * Self sabotage and its impact 

    and so so much more! 

    So lets jump in!  

    I love YOU,


    Love, Hope. xx


    21 min
  • #40 Energise Your Life! - With Cassey Maynard

    Well, Well, Well, Where do I even begin with this Woman! I think I found a real life Unicorn! Cassey Maynard has LIT UP MY LIFE in the podcast episode! Cass Maynard is a Health and Fitness expert from Byron Bay Australia. and is helping women slow down, tune in and drop into feminine energy to feel more connected, confident and energised. From her personal experiences of burnout, divorce, explant surgery and never feeling good enough, Cassey coaches women to reset high vibe habits, understand how to work with their cycle, connect with feminine energy, support healthy hormones, nurture their inner queen, DE-stress to energise and lift vibes to live a life that is TURNED ON AF! Her next round of Energise Your Life 8 week program kicks off Monday 19th October. Get in touch if you feel the pull. :) @cassey.maynard @explanttribe  www.casseymaynard.com WARNING: This episode is very sensitive content. Enjoy this Episode!

    47 min
  • #39 Moment To Moment With Birth Photographer Ryan Thompson
    Ryan Thompson Is a Perth based Photographer who is quickly becoming one of the most captivating and enthralling birth photographers W.A has seen yet. Ryan's Testimonials say it all! Clients who are simply blown away and hold nothing other than an overwhelmingly amount of gratitude for Ryan and her support, guidance, love and of course for capturing moments that we simply could not recreate if we tried. What makes Ryan so special is this, she is ALL IN! Her enthusiasm, love, passion and dedication to NOT only her craft but to you is simply unrepeatable. 
     I am a STRONG believer in ancient medicines (Chinese, moxybustion, acupuncture) - they gave me Lennox - NOT Western Medicine. I am pro CHOICE in everything.  I am a vaccinator but am currently in a class action against the HPV vaccine - I’m an advocate for women’s rights and transparency of information on all aspects relating to fertility, vaccination, media, opinions- self control is everything.  
    In today's episode we discuss everything from Birth plans, pregnancy, Labor, birth, newborn, family, photography, we discuss ALL of it. The full experience because that's what Ryan give you. 
    I FINALLY found myself this year and found something that makes me happy - no one else. Just me. - Ryan Thompson. 
    https://www.ryanthompsonphotography.com.au/
    42 min
  • #38 Unpacked - Hyper vigilance and Hope

    This weeks Unpacked episode is dedicated to a dear friend of mine. ( they know who they are) :) and also the Podcast Show: The Mushroom Hour! Check them out ! 

    This week on unpacked I am sharing my discovery of my hyper vigilant behavior, ADHD and how I am now able to take myself out of survival mode in ANY situation and come back to the present moment. Reminding myself that I am safe in my body, environment and this Life. I have carried the fearing narrative around with me for years that doom and gloom is around the corner and that it isn't safe to step out of that comfort zone because only bad things happen and no one can be trusted as everyone, thing is out to get ME. I shamefully hid this from those who i could for most of my life, up until this moment. Here on this episode I share it all with you. I am free! 

    Enjoy. X 

    ---
    Send in a voice message: https://anchor.fm/theboldandbravepodcast/message
    24 min
  • Empowering the Feminine and Breathing Out The Masculine- With Stevie Wright!
    Stevie wright is a breath of fresh air, and she certainly isn’t about showing off her credits and certifications. It brought a huge smile to my face when I quickly discovered that Stevie really is all about the heart first. Stevie is very raw, very real and very honest and so it this episode. :)
    Stevie quotes: I put on the facade of always being happy and positive, and that my life was perfectly put together. But on the inside I was struggling. I got the message from a young age that in order to be worthy I had to hustle, achieve, do, perform, accomplish, prove myself and be perfect. As an adult that translated into nothing EVER being good enough. I was so hard on myself and I could never give myself a break.
    In today’s episode Stevie and I take a walk down memory lane. Stevie opens up to me about her deep wounds, Stevie takes us through her steps to changing the narrative and creating new empowering beliefs, I ask Stevie how she found a balance with her masculine and feminine energy, we discuss the relationship between the ego verses the heart and so much more. 
    This is the first episode that brought me to tears. 
    This woman is a powerhouse.
    So without further ado, please welcome Miss Stevie Wright
    https://www.steviewright.co/
    https://www.steviewright.co/masterclass
    55 min
  • The Power Of letting Go With Holly Gibellini Davis
    Holly's love of dance began at the age of 3, as a sequin plastered competition kid. Holly went on to travel the world dancing professionally Adding certifications in Pilates and fitness,  empowering others to move their bodies for almost 20 years, before residing, now in Perth WA, Holly was featured in Vogue, Sydney morning herald, Elle magazine just to name a few a recently Helped to run and facilitate a collection of amazing barre and Pilates retreats in Bali. While living in Perth Holly began working with Elise from the MVMT society Covid hit at the end of those three months and i helped her launch this AMAZING online platform and community to keep people moving during iso. In today’s podcast episode holly shares those confronting moments when she realised that dance was no longer the way forward for holly, We dive into how holly dealt with the guilt that followed after, we discuss what it feels like to be so scared to dive in and how freeing holly felt. Once she was on the other side of that fear, holly lets us in on her process to letting go and trusting that the no knowing what is coming next is Good and that the unknown is a fabulous and rewarding place to discover.
    This Episode has filled my heart beyond words.
    Enjoy. X
    1 hr 24 min
  • From Fear To Excitement - With Micha Goebig
    Hi, I’m Micha Goebig (yep, that’s where the Go Big Coaching comes from), a Seattle-based certified coach, speaker, and published author. Through Go Big Coaching, I want to help people experience the amazing difference the support of a coach can make in their lives—especially to come fully into their own and go big.
    Born and raised in Germany, I am all about being efficient and pragmatic, solution-oriented and direct. My goal is to provide clients with actionable tools and strategies to tackle their issues. I excel at helping people—and women in particular—strategize their big-picture plans and life transitions, establish healthy habits, set boundaries, and build the fantastic life they deserve.
    I offer one-on-one sessions as well as group coaching and workshops, both in-person and online, and I work both with private individuals and organizations. My primary workshop topics are overcoming negative self-talk, impostor syndrome, perfectionism, and self-sabotage.
    2019 marked my 20th anniversary of being in business for myself. Before training as a coach with one of Germany’s leading executive coaches, I worked as a presentation trainer and founded a communication business that offers writing, editing and translation services.
    As writing is one of my passions, I have published two novels (one with RandomHouse), blog avidly and encourage clients to build a journaling routine.
    I hold a master’s degree from the University of Munich, taught at a few colleges in the U.S. and Germany, and later dropped out of my Ph.D. program—a fact I am not proud of, but that makes me uniquely qualified to teach impostor syndrome workshops!
    https://www.michagoebig.com/
    44 min
  • An opportunity to awaken to the Divine Consciousness With Michele Blood
    Michele Blood is a successful, multi-talented lady. In addition to creating Magnet To Success™ products and seminars worldwide.  Her public Mystical Success Events have been held in over 16 countries. Her largest audience was 50,000 in Kuala Lumpur. Michele has co-written and created over 80 books, audio programs, TV shows, videos on positive thought, mind transformation, meditation, and more. She has appeared in hundreds of podcasts, radio shows, and magazines in over 16 countries. After many years of meditation Michele’s Kundalini awakened and transformed her consciousness. She now teaches others how to live a Mystical Life and experience Divine Oneness, which is the true heart of genuine happiness, success, and purpose in one’s life.
    https://micheleblood.com/about-michele/
    55 min

About The Hope Devaney Show

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Hello,