The Hope Station
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The Hope Station episodes

  • Emotional Intelligence - An Answer to Holiday Stress

    Tips on how to reduce stress, overcome burnout, and be more present during the holiday season by being aware and applying emotional intelligence to every holiday situation.

    1. Be Self Aware
    2. Embrace Change
    3. Managing Emotions in Difficult Situations
    4. Invest in Self-Development - Becoming Your Best
    5. Showing Empathy, Compassion, Understanding, and Patience
    6. Get Along with Others - Be a Light
    7. Diffuse Situations to Manage Conflict (even those that you start)

    23 min
  • Amping Up Your Gratitude to Counterbalance Burnout and Holiday Stress

    Today my guest is Coach Amanda Romine-Nelson with an impressive background and education.

    • Skaggs School of Pharmacy
    • Doctorate of Pharmacy (PharmD)
    • Post-doc Med Safety, Quality & Informatics
    • Adjunct Professor

    Amanda is speaking to us today about the benefits of gratitude in our lives with tips on how to increase gratitude and the health benefits that gratitude provides.

    Amanda is a Health Coach who empowers people to reach their health & wellness goals to be the BEST version of themselves. She has a heart for helping healthcare professionals recover from burnout and reignite their passion for their profession.

    Amanda can be reached through her website https://askcoachamanda.com where you can book a free consult call with Amanda.


    56 min
  • What's on Your Bucket List?

    Today's Podcast is about Diane checking off a bucket list item and the lessons learned through the experience. Do you have the desire to drive a Lamborghini or Ferrari - or should I say race these cars?

    Today's Lesson Includes:

    1. Setting Goals
    2. Reaching Your Dreams
    3. Discovering What's Stopping You
    4. Desire to Do Things Differently

    Getting past comfort, fears, and overthinking to get where you want to go - even on a race track!

    Gift of Hope - Prayer Journal

    As a gift of hope for you, I’ve created a prayer journal, “7 Days to Refuel Your Hope”. 

    This journal shares my journey through some of the most hopeless times in my life and the Biblical verses that brought me back to hopefulness.

    My prayer for you is that this journal will help you to refuel, refresh, and realign your hope. Click on the link below to access your free journal.  

    https://www.dianebelz.com/hope-station-journal

    Gift of Hope - Free Coaching Call

    What are you hoping for in your life? A new career, stepping into your purpose, starting your own podcast, or finally writing that book? If you are ready to step into the plan and purpose God has for you, I have another gift.  

    And that is to experience the power of coaching through a free consult call. 

    Hope could be one call away. Schedule today by clicking on the link below to access my calendar.

    https://calendly.com/diane-coaching/discoverycall

    23 min
  • Role Playing to Find Role Clarity

    Do you suffer from role confusion? Are you in the midst of a transition from a job or relationship, and you're wondering who am I? What role do I play now?

    Today's podcast and help you to answer that question by asking yourself a few questions, most importantly, who do you want to be? How do you want to make an impact in the world? What role makes you feel your best, be your best, and give your best?

    Gift of Hope - Prayer Journal

    As a gift of hope for you, I’ve created a prayer journal, “7 Days to Refuel Your Hope”. 

    This journal shares my journey through some of the most hopeless times in my life and the Biblical verses that brought me back to hopefulness.

    My prayer for you is that this journal will help you to refuel, refresh, and realign your hope. Click on the link below to access your free journal.  

    https://www.dianebelz.com/hope-station-journal

    Gift of Hope - Free Coaching Call

    What are you hoping for in your life? A new career, stepping into your purpose, starting your own podcast, or finally writing that book? If you are ready to step into the plan and purpose God has for you, I have another gift.  

    And that is to experience the power of coaching through a free consult call. 

    Hope could be one call away. Schedule today by clicking on the link below to access my calendar.

    https://calendly.com/diane-coaching/discoverycall

    21 min
  • Surrendering Hopeless Situations

    Hopelessness, powerless, out of your control - no one wants to feel this way. Sometimes our circumstances seem dire and dismal. And that is exactly when it might be time to surrender. Not to raise the white flag to an enemy, but your arms up to your heavenly Father. He has a plan and purpose for all of us; sometimes, it takes us to a place we'd only go to if we gave it to Him in surrender.

    Too often, we want to step in and get in the way of God's work. We want to fix problems that aren't ours to fix. When we surrender to His will and let God be God, amazing things can happen.

    Today's podcast walks through a hopeless situation where God clearly spoke to get out of HIs way and then promised, "Watch what I do with her!"

    Lessons from this episode:

    1. Surrender
    2. Choose God's will, not yours
    3. Trust His Word - He is a promise keeper - He's got a plan!
    4. Stay close to Him and believe His promises

    A beautiful song about how God is in all of our stories.

    https://www.youtube.com/watch?v=83lLHqxi1-8 God is in the Story

    Gift of Hope

    https://www.dianebelz.com/hope-station-journal

    28 min
  • Is Job Burnout Causing Mental Stress. Stress Management Tips for Managing Workplace Stress
    Gift from Linda - Burnout to Boom Assessment

    https://bit.ly/BtoBSelf-Assessment

    https://calendly.com/altacoaching/coaching-session

    Guest Bio

    Linda Zelnick is a leadership coach with more than twenty years of experience in cross-cultural business and higher education. She has launched programs across a variety of industries and has taught and trained on five continents. She holds an MBA in leadership, is an ACC ICF-certified coach, a John Maxwell Team coach, speaker, and trainer, and a Maxwell DISC trainer.

    As a coach, Linda helps people stuck in job burnout by combining awareness, practice, celebration, and tweaking to gain more time, energy, and freedom for what they value most. She considers it pure joy to serve as a thinking partner along your journey from job burnout to your booming best self-life.

    If you are experiencing job burnout or work burnout, you can contact Linda for a free consult call at the link below, or you can purchase her book From Burnout to Boom on Amazon.

    Gift of Hope - Prayer Journal

    As a gift of hope for you, I’ve created a prayer journal, “7 Days to Refuel Your Hope”. 

    This journal shares my journey through some of the most hopeless times in my life and the Biblical verses that brought me back to hopefulness.

    My prayer for you is that this journal will help you to refuel, refresh, and realign your hope. Click on the link below to access your free journal.  

    https://www.dianebelz.com/hope-station-journal

    Gift of Hope - Free Coaching Call

    What are you hoping for in your life? A new career, stepping into your purpose, starting your own podcast, or finally writing that book? If you are ready to step into the plan and purpose God has for you, I have another gift.  

    And that is to experience the power of coaching through a free consult call. 

    Hope could be one call away. Schedule today by clicking on the link below to access my calendar.

    https://calendly.com/diane-coaching/discoverycall

    59 min
  • The Miracle Maker - He Has One Ready for You!

    Do you believe in miracles? Have you prayed BOLDLY or challenged God to reveal Himself to you?

    My guest today, Marianne Van Poortvliet, questioned if God was capable of miracles, or simply answering her prayers.

    The Lord says to ask, and we shall receive, and Marianne asked again. This time it was to truly know the Lord and understand who that Man on the cross was and why she should have a relationship with Him. Was He really a God who is the Miracle Maker?

    Marianne shares an amazing story of answered prayer from the miracle maker Himself. She shares with us today that God is real, and so are His miracles. Through the power of prayer, Marianne's life went from chaotic to focused, from full of judgment to love. Marianne shows through her story how God has a plan and purpose for each and every one of us.  He is the Miracle Maker.

    Marianne recently published, with nine other authors, the book "Modern Day Miracles Experienced by Ordinary People," which you can purchase through Amazon.

    Bio:

    Marianne van Poortvliet

    Interviewer | Speaker | Author | Kingdom Influencer | Mom | Artist

    Marianne van Poortvliet is a married mom of three, a Christian, and super creative. Through one prayer and a supernatural experience, her life radically changed for the better. She shares that miracle through her YouTube Channel, “God Exists Today.” She collects stories of hope, miracles, and true freedom. Her goal is to help the curious, unknowing, or skeptical audience to understand that Jesus is the solution to every problem in life.

    Even though she was raised in a Christian family and has always believed in God, she never really knew Jesus. Now, with a heart for Christ, all she wants is to help people find Jesus. So that more lives can be changed or even saved. She has a heart for evangelizing and encouraging mothers and women.

    ●     [email protected]

    ●     +316-34345754 WhatsApp

    Gift of Hope - Prayer Journal

    As a gift of hope for you, I’ve created a prayer journal, “7 Days to Refuel Your Hope”. 

    This journal shares my journey through some of the most hopeless times in my life and the Biblical verses that brought me back to hopefulness.

    My prayer for you is that this journal will help you to refuel, refresh, and realign your hope. Click on the link below to access your free journal.  

    https://www.dianebelz.com/hope-station-journal

    Gift of Hope - Free Coaching Call

    What are you hoping for in your life? A new career, stepping into your purpose, starting your own podcast, or finally writing that book? If you are ready to step into the plan and purpose God has for you, I have another gift.  

    And that is to experience the power of coaching through a free consult call. 

    Hope could be one call away. Schedule today by clicking on the link below to access my calendar.

    https://calendly.com/diane-coaching/discoverycall

    38 min
  • Discernment & Prayer to Relieve Stress During Hurricane Ian

    In today's episode, host Diane Belz shares her story of how she stayed peaceful and hopeful while facing Hurricane Ian. Using five steps, she will share how keeping her eye focused on God and not the storm was the answer to facing any storm, even a Category 4 hurricane headed towards her hometown.

    During these difficult times, Diane offers a free prayer journal, "Seven Days to Refuel Your Hope." To receive your free copy, click on the link below.

    https://www.dianebelz.com/hope-station-journal

    Coaching has been the solution to so many challenges in Diane's life and the lives of her clients. To experience the power of coaching, click on the link below to schedule a free "Hope Chat" with Diane.

    https://calendly.com/diane-coaching/discoverycall

    44 min
  • Are Stress and Health Issues Causing an Unbalanced Life - Say Yes to Self Care

    Are you a wife, mom, and career professional attempting to keep balance in your life?  Today’s guest Michele Fisher found her life out of balance, and with two health scares, one for her son and one of her own, she needed to take action.  Michele will share her solution to getting the balance she desired and, in the process, how she deepened the relationships with her husband, children, clients, and herself.    

    Michele - Business Marketing Strategist for Business and Technology Coaching. You can reach her through the link below:

    https://michelemfisher.com

    To experience the power of coaching, please schedule a free coaching consult call with me at https://calendly.com/diane-coaching/discoverycall

    58 min

About The Hope Station

From the publisher's feed

Welcome to The Hope Station Podcast, where you will join an uplifting journey of personal growth and career success each week! This dynamic and upbeat podcast explores how challenges, obstacles, and setbacks can unexpectedly lead you to your true purpose and passion. Each week, our inspiring guests share their remarkable stories of transformation, revealing how they turned their pain into a powerful catalyst for finding meaning and fulfillment in their lives.