Food is for both nutrition and enjoyment. But what happens when it becomes an obsession? On today’s episode of the show, Rachael talks with Dr. Rhona Epstein about food addiction and eating disorders. Like most addictions, Dr. Rhona explains how shame is often at the root of it. She shares with listeners the steps they can take to find lasting freedom from this addiction.  <a href='https://drrhona.com/satisfied/'>Satisfied</a> (book)<a href='https://drrhona.com/satisfied/'>Food Triggers</a> (book)<a href='https://drrhona.com/about-rhona/'>Dr. Rhona’s Website</a> <a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1326133/open_sms">Send us a text</a>www.rachaelflick.com Twitter@ rachael_flick Facebook @therachaelflick Instagram @rachael.flick TikTok @rachael.flick

Food is for both nutrition and enjoyment. But what happens when it becomes an obsession? On today’s episode of the show, Rachael talks with Dr. Rhona Epstein about food addiction and eating disorders. Like most addictions, Dr. Rhona explains how shame is often at the root of it. She shares with listeners the steps they can take to find lasting freedom from this addiction. Satisfied (book) Food Triggers (book) Dr. Rhona’s Website Send us a text www.rachaelflick.com Twitter@ rachael_flick Facebook @therachaelflick Instagram @rachael.flick TikTok @rachael.flick

Food is for both nutrition and enjoyment. But what happens when it becomes an obsession? On today’s episode of the show, Rachael talks with Dr. Rhona Epstein about food addiction and eating disorders. Like most addictions, Dr. Rhona explains how shame is often at the root of it. She shares with listeners the steps they can take to find lasting freedom from this addiction.&nbsp; <a href="https://drrhona.com/satisfied/" rel="noopener noreferrer">Satisfied</a> (book)<a href="https://drrhona.com/satisfied/" rel="noopener noreferrer">Food Triggers</a> (book)<a href="https://drrhona.com/about-rhona/" rel="noopener noreferrer">Dr. Rhona’s Website</a> <a href="https://www.buzzsprout.com/twilio/text_messages/1326133/open_sms" rel="noopener noreferrer">Send us a text</a>www.rachaelflick.com Twitter@ rachael_flick Facebook @therachaelflick Instagram @rachael.flick TikTok @rachael.flick

The Hopecast-Episode 76-Eating Disorders with Dr. Rhona Epstein

In February of 2018, Rachael’s husband Micah was murdered in the line of duty. Micah was shot while protecting fellow police officers and citizens who came under fire during the arrest of a car thief. Micah left Rachael, and their seven year old twins, behind in his act of heroism. Devastated by the death of the future she and Micah had dreamed of together, Rachael nevertheless refused to succumb to her circumstances. She &nbsp;began testing and applying practical skills to grieve well and grow through the painful, traumatic experiences. In The Hopecast, Rachael and her guests will share their stories on their journeys of resilience. These stories will motivate and encourage you with clarity, direction and healing. Listen and meet the people who have been empowered by hope. Come and learn the skills to face your past and prepare for your wholehearted future. The Hopecast with Rachael Flick: “Stories of Resilience from People Like You” To find out more go to rachaelflick.com

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In February of 2018, Rachael’s husband Micah was murdered in the line of duty. Micah was shot while protecting fellow police officers and citizens who came under fire during the arrest of a car thief. Micah left Rachael, and their seven year old twins, behind in his act of heroism. Devastated by the death of the future she and Micah had dreamed of together, Rachael nevertheless refused to succumb to her circumstances. She  began testing and applying practical skills to grieve well and grow through the painful, traumatic experiences. In The Hopecast, Rachael and her guests will share their stories on their journeys of resilience. These stories will motivate and encourage you with clarity, direction and healing. Listen and meet the people who have been empowered by hope. Come and learn the skills to face your past and prepare for your wholehearted future. The Hopecast with Rachael Flick: “Stories of Resilience from People Like You” To find out more go to rachaelflick.com

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The Hopecast-Episode 76-Eating Disorders with Dr. Rhona Epstein

The Hopecast-Episode 76-Eating Disorders with Dr. Rhona Epstein

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