The Horizon Line: Stories and Insights into Mental Health, Substance Use, Recovery and Hope

The Horizon Line: Stories and Insights into Mental Health, Substance Use, Recovery and Hope

By Horizon Behavioral HealthHealth & FitnessMental Health
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The Horizon Line: Stories and Insights into Mental Health, Substance Use, Recovery and Hope episodes

  • Conversations Across Generations

    In this special Mental Health Awareness Month episode, we explore the theme “Conversations Across Generations” through an honest discussion about mental health, communication, and connection within families and communities.

    Featuring Jordan Brooks, Lock and Talk Virginia Coordinator, Debra Jefferson (“GiGi”) and CIT Coordinator at Horizon, along with DJ Best, Desha Best, and Desir Best, this episode is especially unique as it marks the first time we’ve brought together an entire three-generation family to share their perspectives in one conversation.

    Together, they discuss how different generations approach mental health, how stigma and understanding have evolved over time, how they practice mental health awareness within their family dialogue and why open conversations across age gaps matter now more than ever.

    23 min
  • Leading Forward in Care: Substance Use Treatment Ethics, Innovation, & Clinical Excellence

    In this episode, Ryan is joined by a panel of experts to discuss the future of substance use care, emphasizing ethics, innovation, clinical excellence, and personal connection in effective treatment. Key insights include the importance of humility, continuous learning, and the power of human connection in healing.


    Thank you to our special guests, Dr. Sara Bailey, Dr. Michael King, and Dr. Michael McGee for sharing your insight!


    Chapters

    02:41 Leading Forward in Substance Use Care

    03:37 Ethical Challenges in Substance Use Treatment

    04:01 Innovations in Substance Use Care

    06:03 Distinguishing Good Care from Excellent Care

    13:41 The Journey to Clinical Excellence

    16:40 Balancing Autonomy and Dignity in Care

    18:29 Barriers in Behavioral Health

    24:25 Personal Reflections on Career Impact

    31:44 The Power of Connection in Healing


    Resources

    988 Suicide & Crisis Lifeline

    Horizon Behavioral Health Careers

    Get Started on Your Recovery Journey with Admissions


    About Horizon Behavioral Health

    Horizon Behavioral Health has been the primary public behavioral healthcare provider in Central Virginia for over 56 years. We provide comprehensive services for adults and children addressing mental health, substance use, and intellectual and developmental disabilities. Horizon is accredited by CARF International, representing the highest level of accreditation in the field of behavioral health.

    The Horizon Line is a podcast produced by Horizon Behavioral Health and recorded at the Horizon Wellness Center at Langhorne. Each episode is designed to inform, inspire, and reduce the stigma surrounding behavioral health through authentic conversations with professionals, individuals with lived experience, and community leaders.

    If you enjoyed this episode, please Like, Follow or Subscribe to support the show!


    Ready to Start Your Journey to Better Health and Wellness?

    Call our Admissions line at ⁠⁠434-477-5000⁠⁠ to set up your client profile and schedule your first assessment. In crisis? Call, text, or chat 988 to get connected with a real person who cares 24/7/365.


    Subscribe to Get the Latest Episodes in Your Inbox!

    Sign up for our mailing list to receive one email a month from us when a new episode drops - on the second Tuesday of each month! ⁠⁠Subscribe here.⁠⁠


    Contact Us

    Have questions about the podcast, feedback, or want to join us for an episode? The best way to reach us is by emailing Ryan Weaks at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. You can also drop us a comment on Spotify!


    Follow Horizon Behavioral Health:

    Twitter/X: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@Horizon_BH⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@Horizon_BH_⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@HorizonBehavioralHealth⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@HorizonBH⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Learn more at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HorizonBH.org⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


    Copyright Notice: © [2026] Horizon Behavioral Health. All rights reserved. This podcast and its content may not be reproduced, distributed, transmitted, or otherwise used without the prior written permission of Horizon Behavioral Health.


    Disclaimer:

    The content of this podcast is for informational purposes only and does not constitute medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition or behavioral health concern.

    36 min
  • Celebrating Developmental Disabilities Awareness Month: Horizon Homes Empower Lives

    In this episode, Ryan interviews Lisa Haibach, Program Manager Clinical Services, Intermediate Care Facilities at Horizon Behavioral Health, about developmental disabilities, focusing on awareness, inclusion, services, and support systems.

    They explore how community and care providers can foster independence and dignity for individuals with developmental disabilities, emphasizing the importance of advocacy and family support. ❤️


    Chapters

    00:49 - Significance of Developmental Disabilities Awareness Month

    01:28 - Historical context and legislative milestones

    02:34 - Importance of awareness and inclusion in 2026

    03:10 - Community inclusion and activities

    04:08 - Understanding developmental disabilities

    05:04 - Misconceptions and focusing on abilities

    06:17 - Person-first care and dignity-centered language

    08:08 - Services and support across the lifespan

    10:14 - Horizon's role in supporting independence

    10:56 - Understanding Intermediate Care Facilities (ICF)

    12:12 - Balancing needs and independence in ICF settings

    14:39 - What sets Horizon Homes apart

    15:37 - Empowering residents through staff support

    16:39 - Success stories from Horizon Homes

    19:19 - Building an inclusive community

    21:13 - Supporting families and caregivers

    23:15 - Advice for families navigating challenges

    24:03 - Supporting Developmental Disabilities Awareness Month

    24:40 - Elevating voices and advocacy


    About Horizon Behavioral Health

    Horizon Behavioral Health has been the primary public behavioral healthcare provider in Central Virginia for over 56 years. We provide comprehensive services for adults and children addressing mental health, substance use, and intellectual and developmental disabilities. Horizon is accredited by CARF International, representing the highest level of accreditation in the field of behavioral health.

    The Horizon Line is a podcast produced by Horizon Behavioral Health and recorded at the Horizon Wellness Center at Langhorne. Each episode is designed to inform, inspire, and reduce the stigma surrounding behavioral health through authentic conversations with professionals, individuals with lived experience, and community leaders.

    If you enjoyed this episode, please Like, Follow or Subscribe to support the show!


    Ready to Start Your Journey to Better Health and Wellness?

    Call our Admissions line at ⁠434-477-5000⁠ to set up your client profile and schedule your first assessment. In crisis? Call, text, or chat 988 to get connected with a real person who cares 24/7/365.


    Subscribe to Get the Latest Episodes in Your Inbox!

    Sign up for our mailing list to receive one email a month from us when a new episode drops - on the second Tuesday of each month! ⁠Subscribe here.⁠


    Contact Us

    Have questions about the podcast, feedback, or want to join us for an episode? The best way to reach us is by emailing Ryan Weaks at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. You can also drop us a comment on Spotify!


    Follow Horizon Behavioral Health:

    Twitter/X: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@Horizon_BH⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@Horizon_BH_⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@HorizonBehavioralHealth⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@HorizonBH⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Learn more at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HorizonBH.org⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


    Copyright Notice: © [2026] Horizon Behavioral Health. All rights reserved. This podcast and its content may not be reproduced, distributed, transmitted, or otherwise used without the prior written permission of Horizon Behavioral Health.


    Disclaimer:

    The content of this podcast is for informational purposes only and does not constitute medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition or behavioral health concern.

    27 min
  • Meeting Students Where They Are: Inside Horizon’s School-Based Services for Mental Health, Student Success, and Accessibility

    It’s Youth Mental Health Awareness Month.

    In this special bonus episode of The Horizon Line, Grant Tomey, Clinical Coordinator of School-Based Services at Horizon Behavioral Health, discusses the growing need for school-based mental health services and how accessible counseling in schools helps students succeed academically, socially, and emotionally.

    We explore:

    • How school-based counseling improves access to youth mental health care
    • Early warning signs of anxiety, depression, and other mental health concerns in children
    • Real success stories from students receiving support
    • How families can connect to additional community mental health resources in Central Virginia
    • Why open communication between parents and children is critical for emotional well-being

    If you’re a parent, educator, school administrator, or community member concerned about children’s mental health, this episode offers practical guidance and insight into how early intervention and prevention can make a lasting difference in the lives of youth.


    Chapters

    00:00 Introduction to School-Based Services

    01:01 Accessibility of Mental Health Services

    02:58 Success Stories in School-Based Counseling

    05:14 Connecting Students to Additional Resources

    07:11 Recognizing Signs of Mental Health Struggles

    08:42 Youth Mental Health Awareness and Resources


    About Horizon Behavioral Health

    Horizon Behavioral Health has been the primary public behavioral healthcare provider in Central Virginia for over 56 years. We provide comprehensive services for adults and children addressing mental health, substance use, and intellectual and developmental disabilities. Horizon is accredited by CARF International, representing the highest level of accreditation in the field of behavioral health.

    The Horizon Line is a podcast produced by Horizon Behavioral Health and recorded at the Horizon Wellness Center at Langhorne. Each episode is designed to inform, inspire, and reduce the stigma surrounding behavioral health through authentic conversations with professionals, individuals with lived experience, and community leaders.

    If you enjoyed this episode, please Like, Follow or Subscribe to support the show!


    Ready to Start Your Journey to Better Health and Wellness?

    Call our Admissions line at 434-477-5000 to set up your client profile and schedule your first assessment. In crisis? Call, text, or chat 988 to get connected with a real person who cares 24/7/365.


    Subscribe to Get the Latest Episodes in Your Inbox!

    Sign up for our mailing list to receive one email a month from us when a new episode drops - on the second Tuesday of each month! Subscribe here.


    Contact Us

    Have questions about the podcast, feedback, or want to join us for an episode? The best way to reach us is by emailing Ryan Weaks at ⁠⁠⁠⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠⁠⁠⁠. You can also drop us a comment on Spotify!


    Follow Horizon Behavioral Health:

    Twitter/X: ⁠⁠⁠⁠⁠⁠⁠⁠⁠@Horizon_BH⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠@Horizon_BH_⁠⁠⁠⁠⁠⁠⁠⁠⁠

    YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠@HorizonBehavioralHealth⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠@HorizonBH⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Learn more at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HorizonBH.org⁠⁠⁠⁠⁠⁠⁠⁠⁠


    Copyright Notice: © [2026] Horizon Behavioral Health. All rights reserved. This podcast and its content may not be reproduced, distributed, transmitted, or otherwise used without the prior written permission of Horizon Behavioral Health.


    Disclaimer:

    The content of this podcast is for informational purposes only and does not constitute medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition or behavioral health concern.

    11 min
  • What is Case Management? | How Case Management Helps Adults with Mental Health & Substance Use Disorders

    Welcome to Season 2 of The Horizon Line! We're kicking off the year with an episode discussing the vital role of case management in mental health and substance use recovery.

    Ashley Putt shares her experiences as a high needs adult case manager, detailing the various responsibilities and challenges faced in supporting clients. The conversation highlights the importance of building relationships with clients, sharing success stories, and the essential services provided by case managers to help individuals achieve stability and independence. Listen in to learn more about this impactful service and how to access case management services.

    Chapters

    00:00 Introduction to Case Management

    05:04 The Role of a Case Manager

    11:40 Success Stories in Case Management

    13:49 How to Access Case Management Services


    About Horizon Behavioral Health

    Horizon Behavioral Health has been the primary public behavioral healthcare provider in Central Virginia for over 56 years. We provide comprehensive services for adults and children addressing mental health, substance use, and intellectual and developmental disabilities. Horizon is accredited by CARF International, representing the highest level of accreditation in the field of behavioral health.

    The Horizon Line is a podcast produced by Horizon Behavioral Health and recorded at the Horizon Wellness Center at Langhorne. Each episode is designed to inform, inspire, and reduce the stigma surrounding behavioral health through authentic conversations with professionals, individuals with lived experience, and community leaders.

    Disclaimer: The content of this podcast is for informational purposes only and does not constitute medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition or behavioral health concern.


    Contact Us: Have questions, feedback, or want to get involved? The best way to reach us is by emailing ⁠⁠⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠⁠⁠.


    Follow Horizon Behavioral Health:

    • Twitter: ⁠⁠⁠⁠⁠⁠⁠⁠@Horizon_BH⁠⁠⁠⁠⁠⁠⁠⁠

    • Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠@Horizon_BH_⁠⁠⁠⁠⁠⁠⁠⁠

    • YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠@HorizonBehavioralHealth⁠⁠⁠⁠⁠⁠⁠⁠

    • Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠@HorizonBH⁠⁠⁠⁠⁠⁠⁠⁠

    Learn more at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠HorizonBH.org⁠⁠⁠⁠⁠⁠⁠⁠


    Copyright Notice:© [2026] Horizon Behavioral Health. All rights reserved. This podcast and its content may not be reproduced, distributed, transmitted, or otherwise used without the prior written permission of Horizon Behavioral Health.

    15 min
  • Mental Health Mythbusters

    It's time to bust some myths! In this episode of the Horizon Line, we welcome special guests, Janicanne Shane and Sanjana Bhakta from the National Council for Mental Wellbeing, alongside Januwaa Davis from Horizon Behavioral Health to discuss common myths surrounding mental health and the importance of Mental Health First Aid.

    We explore the stigma associated with mental health challenges, the significance of youth mental health, and the necessity of seeking help. The conversation emphasizes that mental health issues are prevalent and that compassion and understanding are essential in supporting those who struggle. Together, we can debunk misconceptions and promote awareness and education in mental health.


    Learn more about the National Council for Mental Wellbeing and Mental Health First Aid at: https://www.thenationalcouncil.org/


    Chapters

    00:00 Introduction to Mental Health First Aid

    03:47 Understanding Mental Health First Aid

    06:27 Global Impact of Mental Health First Aid

    08:49 The Importance of Mental Health Education

    11:53 Registration and Training Process

    14:05 Debunking Myths about Mental Health

    16:25 The Reality of Mental Health Conditions

    19:10 Therapy: More than Just Crisis Management

    21:33 Youth Mental Health Awareness

    23:23 Elevating Youth Voice in Mental Health Advocacy

    24:45 Debunking Myths About Mental Health

    27:49 Understanding Medication and Mental Health

    29:27 The Prevalence of Mental Health Issues

    31:34 Addiction: A Complex Health Issue

    37:01 Recognizing Hidden Struggles in Mental Health

    42:46 Outro


    About Horizon Behavioral Health

    Horizon Behavioral Health has been the primary public behavioral healthcare provider in Central Virginia for over 56 years. We provide comprehensive services for adults and children addressing mental health, substance use, and intellectual and developmental disabilities. Horizon is accredited by CARF International, representing the highest level of accreditation in the field of behavioral health.

    The Horizon Line is a podcast produced by Horizon Behavioral Health and recorded at the Horizon Wellness Center at Langhorne. Each episode is designed to inform, inspire, and reduce the stigma surrounding behavioral health through authentic conversations with professionals, individuals with lived experience, and community leaders.

    Disclaimer: The content of this podcast is for informational purposes only and does not constitute medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition or behavioral health concern.


    Contact Us: Have questions, feedback, or want to get involved? The best way to reach us is by emailing ⁠⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠⁠.


    Follow Horizon Behavioral Health:

    • Twitter: ⁠⁠⁠⁠⁠⁠⁠@Horizon_BH⁠⁠⁠⁠⁠⁠⁠

    • Instagram: ⁠⁠⁠⁠⁠⁠⁠@Horizon_BH_⁠⁠⁠⁠⁠⁠⁠

    • YouTube: ⁠⁠⁠⁠⁠⁠⁠@HorizonBehavioralHealth⁠⁠⁠⁠⁠⁠⁠

    • Facebook: ⁠⁠⁠⁠⁠⁠⁠@HorizonBH⁠⁠⁠⁠⁠⁠⁠


    Learn more at: ⁠⁠⁠⁠⁠⁠⁠⁠HorizonBH.org⁠⁠⁠⁠⁠⁠⁠


    Copyright Notice:© [2025] Horizon Behavioral Health. All rights reserved. This podcast and its content may not be reproduced, distributed, transmitted, or otherwise used without the prior written permission of Horizon Behavioral Health.

    44 min
  • Three Digits to Save A Life: Celebrating 988 Day

    In our first-ever video podcast episode of the The Horizon Line, host Ryan Weaks discusses the critical role of the 988 crisis hotline with guests April Dovel, Director of Crisis Services at the VA Department of Behavioral Health & Developmental Services alongside AJ Harold, Senior Clinical Director at Horizon Behavioral Health. They explore the significance of 988 as a universal entry point for mental health support, the growth in call volume since its launch, the challenges faced in staffing and funding, and the importance of mobile crisis teams in providing on-the-ground support. The conversation highlights real-life success stories and emphasizes the need for community awareness and accessibility to mental health resources. Listen in to learn more about 988: three digits that can save a life.


    Chapters

    00:00 Introduction to 988 and Crisis Services

    02:39 Understanding 988: A Lifeline for Mental Health

    05:08 The Process of Calling 988

    07:55 Horizon’s Role in the 988 System

    10:24 Challenges in Implementing 988

    12:43 Crisis Intervention Teams: On-the-Ground Support

    15:27 Real-Life Impact of 988

    18:09 Encouraging Community Engagement with 988

    21:22 Closing and Reminder of Support Resources


    About Horizon Behavioral Health

    Horizon Behavioral Health has been the primary public behavioral healthcare provider in Central Virginia for over 56 years. We provide comprehensive services for adults and children addressing mental health, substance use, and intellectual and developmental disabilities. Horizon is accredited by CARF International, representing the highest level of accreditation in the field of behavioral health.

    The Horizon Line is a podcast produced by Horizon Behavioral Health and recorded at the Horizon Wellness Center at Langhorne. Each episode is designed to inform, inspire, and reduce the stigma surrounding behavioral health through authentic conversations with professionals, individuals with lived experience, and community leaders.

    Disclaimer: The content of this podcast is for informational purposes only and does not constitute medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition or behavioral health concern.


    Contact Us: Have questions, feedback, or want to get involved? The best way to reach us is by emailing ⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠.


    Follow Horizon Behavioral Health:

    • Twitter: ⁠⁠⁠⁠⁠⁠@Horizon_BH⁠⁠⁠⁠⁠⁠

    • Instagram: ⁠⁠⁠⁠⁠⁠@Horizon_BH_⁠⁠⁠⁠⁠⁠

    • YouTube: ⁠⁠⁠⁠⁠⁠@HorizonBehavioralHealth⁠⁠⁠⁠⁠⁠

    • Facebook: ⁠⁠⁠⁠⁠⁠@HorizonBH⁠⁠⁠⁠⁠⁠


    Learn more at: ⁠⁠⁠⁠⁠⁠⁠HorizonBH.org⁠⁠⁠⁠⁠⁠


    Copyright Notice:© [2025] Horizon Behavioral Health. All rights reserved. This podcast and its content may not be reproduced, distributed, transmitted, or otherwise used without the prior written permission of Horizon Behavioral Health.

    22 min
  • Navigating Recovery While Pregnant or Parenting

    In this episode of the The Horizon Line, we discuss how individuals can continue to navigate their recovery journey while pregnant or parenting. Host, Ryan Weaks, engages with Rebecca Whitehead, Women & Children Social Worker, and Heather May, Perinatal Nurse Navigator, at Centra, alongside Shiloh Martin, Project Link Coordinator, at Horizon Behavioral Health.

    This conversation explores the complexities of recovery during pregnancy and parenting, featuring insights from social workers and healthcare professionals. They discuss the unique challenges faced by pregnant individuals in recovery, the importance of compassionate care, and the resources available to support them. The guests emphasize the normalization of struggles in recovery and share success stories that highlight resilience. They also address the fears surrounding substance use and the importance of open communication with healthcare providers.


    Chapters

    00:00 Introduction to Recovery During Pregnancy and Parenting

    02:39 Understanding the Recovery Journey

    05:00 Compassionate Care and Support in Recovery

    07:29 Resources and Tools for Support

    10:24 Success Stories and Resilience in Recovery

    12:44 Addressing Stigma and Fear in Recovery

    15:14 Final Thoughts and Encouragement


    About Horizon Behavioral Health

    Horizon Behavioral Health has been the primary public behavioral healthcare provider in Central Virginia for over 56 years. We provide comprehensive services for adults and children addressing mental health, substance use, and intellectual and developmental disabilities. Horizon is accredited by CARF International, representing the highest level of accreditation in the field of behavioral health.

    The Horizon Line is a podcast produced by Horizon Behavioral Health and recorded at the Horizon Wellness Center at Langhorne. Each episode is designed to inform, inspire, and reduce the stigma surrounding behavioral health through authentic conversations with professionals, individuals with lived experience, and community leaders.

    Disclaimer: The content of this podcast is for informational purposes only and does not constitute medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition or behavioral health concern.


    Contact Us: Have questions, feedback, or want to get involved? The best way to reach us is by emailing ⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠.


    Follow Horizon Behavioral Health:

    • Twitter: ⁠⁠⁠⁠⁠@Horizon_BH⁠⁠⁠⁠⁠

    • Instagram: ⁠⁠⁠⁠⁠@Horizon_BH_⁠⁠⁠⁠⁠

    • YouTube: ⁠⁠⁠⁠⁠@HorizonBehavioralHealth⁠⁠⁠⁠⁠

    • Facebook: ⁠⁠⁠⁠⁠@HorizonBH⁠⁠⁠⁠⁠


    Learn more at: ⁠⁠⁠⁠⁠⁠HorizonBH.org⁠⁠⁠⁠⁠


    Copyright Notice:© [2025] Horizon Behavioral Health. All rights reserved. This podcast and its content may not be reproduced, distributed, transmitted, or otherwise used without the prior written permission of Horizon Behavioral Health.

    26 min
  • From Trauma to Triumph: Tonier Cain's Journey

    "There's hope people can get better."

    "My story isn't uncommon."

    "Where there's breath, there's hope."


    In this episode of the The Horizon Line, host Ryan Weaks engages with Tonier Cain, a trauma survivor, advocate, and renowned filmmaker, alongside colleagues Rhonda Turner, Outpatient Clinical Coordinator, and Januwaa Davis, Prevention and Wellness Services - Program Manager, at Horizon Behavioral Health.

    They discuss Tonier's inspiring journey from trauma to healing, the importance of trauma-informed care, and how caregivers can create safe spaces for individuals to heal. The conversation emphasizes the need for individualized treatment approaches and the significance of hope and support in recovery.


    WARNING: This episode covers sensitive or potentially triggering topics for some listeners. Please listen with care.


    Chapters

    00:00 Introduction to Trauma and Healing

    03:10 Tonier's Journey: From Trauma to Triumph

    09:05 Understanding Trauma-Informed Care

    16:11 Creating Safe Spaces for Healing

    22:32 The Six Principles of Trauma-Informed Care

    27:52 The Importance of Healing the Healers

    34:22 Hope and Healing: A Call to Action


    About Horizon Behavioral Health

    Horizon Behavioral Health has been the primary public behavioral healthcare provider in Central Virginia for over 56 years. We provide comprehensive services for adults and children addressing mental health, substance use, and intellectual and developmental disabilities. Horizon is accredited by CARF International, representing the highest level of accreditation in the field of behavioral health.

    The Horizon Line is a podcast produced by Horizon Behavioral Health and recorded at the Horizon Wellness Center at Langhorne. Each episode is designed to inform, inspire, and reduce the stigma surrounding behavioral health through authentic conversations with professionals, individuals with lived experience, and community leaders.

    Disclaimer: The content of this podcast is for informational purposes only and does not constitute medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition or behavioral health concern.


    Contact Us: Have questions, feedback, or want to get involved? The best way to reach us is by emailing ⁠⁠⁠⁠[email protected]⁠⁠⁠⁠.


    Follow Horizon Behavioral Health:

    • Twitter: ⁠⁠⁠⁠@Horizon_BH⁠⁠⁠⁠

    • Instagram: ⁠⁠⁠⁠@Horizon_BH_⁠⁠⁠⁠

    • YouTube: ⁠⁠⁠⁠@HorizonBehavioralHealth⁠⁠⁠⁠

    • Facebook: ⁠⁠⁠⁠@HorizonBH⁠⁠⁠⁠


    Learn more at: ⁠⁠⁠⁠⁠HorizonBH.org⁠⁠⁠⁠


    Copyright Notice:© [2025] Horizon Behavioral Health. All rights reserved. This podcast and its content may not be reproduced, distributed, transmitted, or otherwise used without the prior written permission of Horizon Behavioral Health.

    42 min
  • Barbershop Talks: U Good Bro? - Men's Mental Health Month

    On this special episode of The Horizon Line, we focus on men's mental health, exploring the unique challenges men face and the importance of creating safe spaces for discussion. Special guests, Dr. Keith Anderson, a Certified Public Health Professional, Leroy Wingo, a Licensed Clinical Social Worker, and Bernnell Kindzred, Clinical Coordinator at Horizon, discuss the new Barbershop Talks Initiative, which aims to provide informal yet impactful conversations about mental health among men. They highlight the stigma surrounding mental health, the need for community support, and the significance of vulnerability in addressing emotional well-being. The discussion emphasizes on the importance of checking in on one another and fostering an environment where men feel comfortable sharing their struggles.


    Chapters

    00:00 Introduction to Men's Mental Health

    01:59 The Barbershop Talks Initiative

    10:37 Common Mental Health Challenges for Men

    13:51 Breaking Down Stigma

    20:32 The Importance of Community Support

    26:46 Final Thoughts and Messages

    29:13 Mental Health Resources


    About Horizon Behavioral Health

    Horizon Behavioral Health has been the primary public behavioral healthcare provider in Central Virginia for over 56 years. We provide comprehensive services for adults and children addressing mental health, substance use, and intellectual and developmental disabilities. Horizon is accredited by CARF International, representing the highest level of accreditation in the field of behavioral health.

    The Horizon Line is a podcast produced by Horizon Behavioral Health and recorded at the Horizon Wellness Center at Langhorne. Each episode is designed to inform, inspire, and reduce the stigma surrounding behavioral health through authentic conversations with professionals, individuals with lived experience, and community leaders.

    Disclaimer: The content of this podcast is for informational purposes only and does not constitute medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition or behavioral health concern.


    Contact Us: Have questions, feedback, or want to get involved? The best way to reach us is by emailing ⁠⁠⁠[email protected]⁠⁠⁠.


    Follow Horizon Behavioral Health:

    • Twitter: ⁠⁠⁠@Horizon_BH⁠⁠⁠

    • Instagram: ⁠⁠⁠@Horizon_BH_⁠⁠⁠

    • YouTube: ⁠⁠⁠@HorizonBehavioralHealth⁠⁠⁠

    • Facebook: ⁠⁠⁠@HorizonBH⁠⁠⁠

    Learn more at: ⁠⁠⁠⁠HorizonBH.org⁠⁠⁠


    Copyright Notice:© [2025] Horizon Behavioral Health. All rights reserved. This podcast and its content may not be reproduced, distributed, transmitted, or otherwise used without the prior written permission of Horizon Behavioral Health.

    32 min

About The Horizon Line: Stories and Insights into Mental Health, Substance Use, Recovery and Hope

From the publisher's feed

The Horizon Line explores mental health, substance use, recovery, and behavioral health care in Central Virginia and beyond. Each episode features experts, individuals with lived experience, and…