The Hot’teas Pod

By Galini Adea

Hey, hot’tea!

Welcome to The Hot’Teas Podcast — where we spill the tea on life, talk all things health and wellness, mental health, lifestyle, and becoming the hottest, most confident, and healed vers... more

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FAQs about The Hot’teas Pod:

How many episodes does The Hot’teas Pod have?

The podcast currently has 33 episodes available.

The Hot’teas Pod episodes:

July 13, 2026 How I Fit Wellness into my Busy Life
#32 how I navigate my wellness journey into my busy schedule.

Sending you all a hug 🫂
(Drink a hot tea to feel it)
I love you !

Connect with me:

Instagram:

@the_hotteas_pod
@lifewith_serenity

YouTube:
Life with Serenity

TikTok :
@galini.adea

#wellness #lifestyle #selfhelp
#selflove #girly #wellness #busywoman #busy
...more
25min
July 08, 2026 Mid-Year Check-In : It’s Not Too Late
#31 your mid- year check in is here: reflecting on the first half of the year and finding motivation again to keep working towards our goals for the second half.

Sending you all a hug 🫂
(Drink a hot tea to feel it)
I love you !

Connect with me:

Instagram:

@the_hotteas_pod
@lifewith_serenity

YouTube:
Life with Serenity

TikTok :
@galini.adea

#wellness #lifestyle #selfhelp
#selflove #girly #2026 #reflection #mid-year #checkin
...more
31min
June 30, 2026 These 4 Words Will Change your Life Forever!
#30 These 4 words will change your life for the better ! Keep them in your heart forever.

Sending you all a hug 🫂
(Drink a hot tea to feel it)
I love you !

Connect with me:

Instagram:

@the_hotteas_pod
@lifewith_serenity

YouTube:
Life with Serenity

TikTok :
@galini.adea

#wellness #lifestyle #selfhelp
#selflove #girly #gratitude
...more
22min
June 23, 2026 The Art of Pretending you’re and Effortless traveler: summer musts & tips.
#29 summer travel tips and musts. Talking pre flight anxiety , packing and personal experiences.

Sending you all a hug 🫂
(Drink a hot tea to feel it)
I love you !

Connect with me:

Instagram:

@the_hotteas_pod
@lifewith_serenity

YouTube:
Life with Serenity

TikTok :
@galini.adea

#wellness #lifestyle #selfhelp
#selflove #girly #summer #traveltips
...more
25min
June 15, 2026 I moved in with my Dad for the summer |Part 1: the reason and hopes.
#28 I moved in with my dad yesterday and here is why…

Sending you all a hug 🫂
(Drink a hot tea to feel it)
I love you !

Connect with me:

Instagram:

@the_hotteas_pod
@lifewith_serenity

YouTube:
Life with Serenity

TikTok :
@galini.adea

#wellness #lifestyle #selfhelp
#selflove #girly #summer #honest
...more
19min
June 10, 2026 How to Actually enjoy Summer !
#27 summer musts to romanticise your summer and enjoy it to the fullest !

Share this with a friend.

Sending you all the warmest hugs.
(Drink a hot tea to feel it)
I love you !

Connect with me:

Instagram:

@the_hotteas_pod
@lifewith_serenity

YouTube:
Life with Serenity

TikTok :
@galini.adea

#wellness #lifestyle #selfhelp
#selflove #girly #summer #hotgirlsummer
...more
34min
June 01, 2026 You’re Not Small … Your Tank Is
#26 outgrowing toxic environments!
Share this with a friend.

Sending you all the warmest hugs.
(Drink a hot tea to feel it)
I love you !

Connect with me:

Instagram:

@the_hotteas_pod
@lifewith_serenity

YouTube:
Life with Serenity

TikTok :
@galini.adea

#wellness #lifestyle #selfhelp
#selflove #girly #outgrowing #toxicenviroment
...more
23min
May 26, 2026 Bob the Builder but Make it Therapy 🔨
#25 in this episode we’re channeling our inner Bob and renovating our lives by renovating our spaces !

Sending you all the warmest hugs.
(Drink a hot tea to feel it)
I love you !

Check the house out @anezo_spetses

Connect with me:

Instagram:

@the_hotteas_pod
@lifewith_serenity

YouTube:
Life with Serenity

TikTok :
@galini.adea

#wellness #lifestyle #selfhelp #hotgirlsummer
#selflove #renovatingyourlife #girly
...more
28min
May 18, 2026 15 Non-Negotiables for Hot Girl Summer 👙
#24 my top 15 non-negotiables in order to have a hot girl summer and The best summer of your life ! From home and wardrobe to food and activities.

Share with someone who is ready for summer and make sure to comment Your non- negotiable in the comments down below !

Sending you all the warmest hugs.
(Drink a hot tea to feel it)
I love you !

Check the house out @anezo_spetses

Connect with me:

Instagram:

@the_hotteas_pod
@lifewith_serenity

YouTube:
Life with Serenity

TikTok :
@galini.adea

#wellness #lifestyle #selfhelp #hotgirlsummer
#selflove #summer2026
...more
35min
May 11, 2026 Putting Your Self First~ making your heart happy
#23 how does it look like to choose yourself and making your heart happy ! No more people pleasing and feeling guilty! This episode is for the people pleasers and for the ones who want to make their younger self happy !

Send this to someone who needs to hear this.

Sending you all the warmest hugs.
(Drink a hot tea to feel it)
I love you !

Check the house out @anezo_spetses

Connect with me:

Instagram:

@the_hotteas_pod
@lifewith_serenity

YouTube:
Life with Serenity

TikTok :
@galini.adea

#wellness #lifestyle #selfhelp #peoplepleasing
#selflove
...more
24min

FAQs about The Hot’teas Pod:

How many episodes does The Hot’teas Pod have?

The podcast currently has 33 episodes available.