The Hot’teas Pod

#24 my top 15 non-negotiables in order to have a hot girl summer and The best summer of your life ! From home and wardrobe to food and activities.

Share with someone who is ready for summer and make sure to comment Your non- negotiable in the comments down below !

Sending you all the warmest hugs.

(Drink a hot tea to feel it)

I love you !

Check the house out @anezo_spetses

Connect with me:

Instagram:

@the_hotteas_pod

@lifewith_serenity

YouTube:

Life with Serenity

TikTok :

@galini.adea

#wellness #lifestyle #selfhelp #hotgirlsummer

#selflove #summer2026

#23 how does it look like to choose yourself and making your heart happy ! No more people pleasing and feeling guilty! This episode is for the people pleasers and for the ones who want to make their younger self happy !

Send this to someone who needs to hear this.

Sending you all the warmest hugs.

(Drink a hot tea to feel it)

I love you !

Check the house out @anezo_spetses

Connect with me:

Instagram:

@the_hotteas_pod

@lifewith_serenity

YouTube:

Life with Serenity

TikTok :

@galini.adea

#wellness #lifestyle #selfhelp #peoplepleasing

#selflove

#22 why are we all so pressured ? In this episode we talk about the difference between healthy pressure and desperation. How when you force things to happen the further away it seems to go.

Send this to someone who needs to hear this.

Sending you all the warmest hugs.

(Drink a hot tea to feel it)

I love you !

Check the house out @anezo_spetses

Connect with me:

Instagram:

@the_hotteas_pod

@lifewith_serenity

YouTube:

Life with Serenity

TikTok :

@galini.adea

#wellness #lifestyle #selfhelp #pressure

#21 becoming a woman is about choosing yourself and becoming the highest version of yourself! Making small choices everyday that align with the older version of yourself. From clothing to routines and setting boundaries. Every woman is different of course but it all comes down to being yourself authentically.

Sending you all the warmest hugs.

(Drink a hot tea to feel it)

I love you !

Connect with me:

Instagram:

@lifewith_serenity

@the_hotteas_pod

YouTube:

Life with Serenity

TikTok :

@galini.adea

#wellness #lifestyle #selfhelp

#20 defrosting means we’re getting ready for summer !!

Sending you all the warmest hugs.

(Drink a hot tea to feel it)

I love you !

Connect with me:

Instagram:

@lifewith_serenity

@the_hotteas_pod

YouTube:

Life with Serenity

TikTok :

@galini.adea

#wellness #lifestyle #selfhelp

#19 we’re chill girls now.

In this episode I explain how to truly be chill and have no expectations for situations and people especially if they don’t serve you. Life changing.

Hope you enjoy !

Sending you all the warmest hugs.

(Drink a hot tea to feel it)

I love you !

Connect with me:

Instagram:

@lifewith_serenity

@the_hotteas_pod

YouTube:

Life with Serenity

TikTok :

@galini.adea

#18 what if instead of waiting for the best case scenario… you started living like it’s already possible??

Let’s explore the best possible outcome in all situations and start thinking more positively.

Sending you all the warmest hugs.

(Drink a hot tea to feel it)

I love you !

Connect with me:

Instagram:

@lifewith_serenity

@the_hotteas_pod

YouTube:

Life with Serenity

TikTok :

@galini.adea

#17. Here are a few ways that make me feel good and pull me out of a slump instantly. Easy ways to feel your best and to start creating your dream life effectively!

Love you all so much ! Let me know if you have any other ways that work for you in the comments.

Sending you all the warmest hugs.

(Drink a hot tea to feel it)

I love you !

Connect with me:

Instagram:

@lifewith_serenity

@the_hotteas_pod

YouTube:

Life with Serenity

TikTok :

@galini.adea

#16 I’ve been with my boyfriend for six years including long distance and we’re still in the honeymoon stage so I guess that grands me the right to talk about some tips that have helped our relationship throughout the years. Let me know if you’d like a part 2 in the comments !

Every relationship is obviously different and it’s all about trial and error and lots of communication but these are the things that work for us:

Enjoy

Sending you all the warmest hugs.

(Drink a hot tea to feel it)

I love you !

Connect with me:

Instagram:

@lifewith_serenity

@the_hotteas_pod

YouTube:

Life with Serenity

TikTok :

@galini.adea

#15 this episode is about presence, awareness and simple ways to bring your attention back to the moment, so your life will stop feeling like a dream occasionally and start feeling like a dream everyday.

Sending you all the warmest hugs.

(Drink a hot tea to feel it)

I love you !

Connect with me:

Instagram:

@lifewith_serenity

@the_hotteas_pod

YouTube:

Life with Serenity

TikTok :

@galini.adea