Called the “next generation” probiotic…what’s all the hype about Akkermansia Muciniphila? And does it matter for you?

“The gut-brain axis means your thoughts and moods are shaped as much by your gut as by your mind."  - Josh Dodds

You’ll discover…

• The gut bacteria everyone’s talking about and why it matters
• How akkermansia acts like a lawn mower for your gut lining
• 4 foods that naturally boost akkermansia levels in your gut
• Why too much of a good thing can actually hurt your health
• The 3 stages to rebuilding your health
• How to know if a probiotic will work for you
• The top akkermansia supplements

Listen now and stay wise!

EPISODES YOU MAY ENJOY:

• ​​Boost Health with Fewer Supplements and Less Effort (Apple, Spotify)

How to Avoid Getting Stuck on Wegovy or Ozempic w/ Dr. Alessia Roehnelt (Apple, Spotify)

Connect with your host Josh Dodds:

Website: www.thecalnut.com

Instagram: @josh__dodds

This podcast is proudly produced in partnership with www.podlad.com