This episode is about how to star creating boundaries.

HSPs + well being = boundaries

When you respect your health, accept and honor your needs, then your boundaries are natural and effortless!

Let me know how this episode lands for you. Leave a comment here in the Q&A or find me on Instagram @thehspway

If you are here, then I can only guess that you are a highly sensitive person. That means that having mind, body, soul practices is a must! Listen to this episode to hear my favorite go to practices to integrate inner child work.

Let me know how it lands by responding to the Q&A or reach out to me directly on instagram @thehspway

Next level grounding practice for you on your HSP journey! Enjoy!

If I can support you in this meditation let me know via ig or email at [email protected]

And if you enjoyed it let me know by leaving a comment in the Q&A or find me on instagram @thehspway

This world is meant for you! Listen to this episode to find out why!

Let me know how it lands for you! You can leave a comment in the Q&A or find me on instagram @thehspway

Plot Twist … You’re an HSP. Now what? Listen to this episode for support in your HSP journey of acceptance.

Accepting the trait is a full mind body spirit experience. Allow yourself to be a pace car and not a race car.

Let me know if I can help you in any way. You are welcome to email me at [email protected] or find me on instagram and send me a DM at @thehspway

Words are magic and so are you! Listen to this episode to learn how to do affirmations The HSP Way.

And find me on Instagram! I would love, love, love to hear from you and connect!

@thehspway

This episode is about seeing through to the truth about sensitivity. It takes courage and patience, but when you can see what your sensitivity truly means you will feel your superpowers!

Find me on instagram

@thehspway

Being part of 20% of the world's population can feel like a struggle. That is why the path to self acceptance is so important, because when you trust and honor who you truly are you can shine your sensitivity as the superpower that it is! So listen to this episode to learn how you can start on the journey to self acceptance.

Then let me know what resonated with you in the Q&A

or Find me on instagram and let me know there!

@thehspway

In this episode you will learn 3 approaches that will support you when your emotions well up and you can't quite get to them yet.

Thank you for being here!

Let's connect on Instagram, find me @thehspway

and say "Hello!", I'd love to hear from you!

People pleasing can get in the way of an HSPs intuition. One area this show up in is an HSPs choice of career. Listen to hear how you can reverse this!

Find me on Instagram @thehspway Let me know how you are and where you are in the world!