In this episode, our host Captain Ash Bhardwaj speaks to Colonel Hannah Stoy, who was commissioned into the Royal Corps of Signals in 2001. She went on to command 30 Signal Regiment and the Queen's Gurkha Signals. She is currently the Deputy Chief of Staff Personnel in HQ Field Army where she remains passionate about her family-first approach to leadership. She is also the co-chair of the Army Service Women's Network. Colonel Hannah provides a frank and insightful insight into the value of time and how we, as leaders, can choose to spend it wisely investing in relationships to help create a culture of healthy communication between the team.