In this episode me and my peer Paige talk about the importance of nutrition and what your bodies need to say full and energized. If you want more information about nutrition, check out the last six minutes of episode one!

The Importance of Nutrition

In this episode we will be giving a introduction to nutrition and the digestive system and how they connect an influence you throughout your day.

Nutrition and the Digestive System

In this podcast, my peers and I give informational overviews about the human body and it’s functions, leaving listeners informed about many different concepts of the body they probably did not know before. Many people walk around day-to-day without knowing what is happening in their body, knowing how your body moves around or digests food can open many eyes as to how important it is to take care of our bodies properly. This podcast can mentally and physically help someone make a change, and it is never too late to learn something new about ourselves.

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The Human Body

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