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Hi, I'm Alex Epstein.I started the Human Flourishing project to tackle the problem I care about most: human beings lack reliable access to the knowledge we need to flourish.... more
FAQs about The Human Flourishing Project:How many episodes does The Human Flourishing Project have?The podcast currently has 99 episodes available.
January 18, 2021Episode 89: Productive role models for 2021Alex Epstein discusses several characteristics that unite his productive role models for 2021, including focus, optimizing for value creation over advertising, and having very little need for short-term feedback....more15minPlay
January 04, 2021Episode 88: Lessons from work fortnightsAlex Epstein discusses some lessons that his experimentation with "work fortnights"--11 days on, 3 days off--has reinforced....more14minPlay
December 21, 2020Episode 87: 6 kinds of focusAlex Epstein discusses 6 kinds of focus that make individuals more productive and fulfilled:1) focusing on a high-value and meaningful market2) focusing on an area of comparative advantage3) focusing on the most valuable few projects4) focusing on performing your core work5) focusing on inevitably productive processes6) focusing on your progress...more35minPlay
December 07, 2020Episode 86: "Performance time" vs. "feedback time"Alex Epstein discusses one of his biggest productive breakthroughs to date: maximum separation of "performance time" and "feedback time."...more27minPlay
November 23, 2020Episode 85: How to spend timeAlex Epstein discusses one of life's basic questions--"How do I spend the very limited time I have on Earth?"--and shares three techniques for answering it: life-blocking, ranked lists, and calendar comprehensiveness....more41minPlay
November 09, 2020Episode 84: The wisdom of Cal NewportAlex Epstein discusses the work and new podcast of Cal Newport, his favorite thinker on productivity....more27minPlay
October 26, 2020Episode 83: The danger of moral safetyAlex Epstein discusses why he is suspicious of any “morally safe” activity—any easy way to be seen by oneself or others as a good person. Doing the “morally safe” thing, he argues, often involves 1) a lack of critical thinking, 2) wasting time, and 3) acting on unhealthy motives....more31minPlay
October 12, 2020Episode 82: The three ingredients of relaxed productivityAlex Epstein discusses the three ingredients of relaxed productivity—inevitably productive processes, high-altitude planning, and real rejuvenation—along with one poison: focus-destroyers....more25minPlay
September 28, 2020Episode 81: Learning from master practitioner-teachersAlex Epstein discusses why we should seek out the rare phenomenon of the master practitioner-teacher wherever we can find it, using Netflix CEO Reed Hastings' new business book as an example....more17minPlay
September 14, 2020Episode 80: Avoiding overwhelm (part 2)Alex Epstein discusses how to avoid overwhelm when one feels totally overcommitted for the upcoming week. The key is "calendar comprehensiveness," which Alex shares a quick process for achieving....more20minPlay
FAQs about The Human Flourishing Project:How many episodes does The Human Flourishing Project have?The podcast currently has 99 episodes available.