This is Episode 11 on the show. The guest is Ibrahim Dridi - owner of Barbell Coalition, Coach and a man on his own self-improvement journey. This conversation was just fantastic and I think there is so much to learn from Ibby. I hope you enjoy!.The Show's Socials:Instagram - @vansh.xyzTikTok - @vanshdlSpotify - The ShowIbby's Instagram - @Ibbythedridi

In this episode, I run over some of the best lessons I've learnt recently, from books I've been reading, the guests I've had on and just general insights I've come across while hosting the show. I hope you enjoy the 10th Episode of the show!

In this episode, Vansh and Ruby Maecoyne discuss critical ways to deal with one's mental issues and ruts that we tend to confront as humans. They delve deeper into other topics such as the lack of authenticity within majority of social media accounts, ways to deal with the past and much much more. I hope you enjoy (don't forget to subscribe).

Welcome to episode 8 on the channel! I'm loving this season of my life and I really enjoyed running through the things I've learnt and heard recently. The way I view the world gets shaped everyday and I am adapting to not having such strong stances on things. I hope you enjoy and look for the other upcoming episodes on my channel!

I'm so glad to finally release this episode with Leo. Be ready to learn about his nootropics company "Lucid Supplements" and the science behind their first release "Amped". We also delve into relationships and the lessons Leo learnt across the 10 years being together with his partner and much more.

Be ready to learn about Joey's look on life and lessons about self-love; David Sutton's look on productivity and not feeling enough; limitations other people set you and my application into the Gymshark 66 challenge!

I really enjoyed filming this with David. David is a really down-to-earth, talks-alot-of-sense type of guy, I really get along with him and I think he has some really great takes. He's well-read and intelligent even in topics you may not expect. I hope you enjoy this episode as much as I do!

I try to take in a fair amount of information when I'm reading or surfing the web so that I can expand my horizon on how I view the world. The more I know, the better my conversations can be and the more competent I become. I hope to bring interesting things up to the people I speak to, not only to maybe educate them but also to hear an outside perspective that isn't in my head. That's what I plan to do in this video and I hope you learn something. Thank you!

In this episode I go over 5 things that I genuinely had a connection with and really learnt something from. Thank you absolutely beautiful mfs for listening - I'll keep you updated!