The Human Potential

By Ahsan Daredia

The Human Potential is for those that want to improve themselves through self-mastery, self-education and those with relentless curiosity to learn more.... more

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FAQs about The Human Potential:

How many episodes does The Human Potential have?

The podcast currently has 7 episodes available.

The Human Potential episodes:

August 27, 2023 #6 - Addiction
General episode on addiction, how it begins, develops and worsens - with my tips towards the end on how to start recovery!
...more
12min
August 21, 2023 #5 - Health, Fitness, Age and Elevation
What is health?
0:00 - 4:30
What is fitness?
4:31 - 5:46
How do they go together?
5:47 - 8:06
Age
8:07 - 11:34
Elevate your lifestyle
11:35 - 15:30
...more
16min
August 06, 2023#4 - Fasting For Life
Part 1
What is fasting, overall thoughts and my personal routine
0:00 - 4:15
Part 2
Timeline of a 48 hour fast and benefits associated throughout
4:15 - 8:42
Part 3
General knowledge on food, consumption and fasting

8:43 - 12:50

Zero Fasting App - https://apps.apple.com/us/app/zero-fasting-health-tracker/id1168348542
...more
14min
July 30, 2023#3 - Five Mindset Ideas
Act First, Think Later

Get Over It Quickly

Explore The Unknown

Read Books & Study Everything

Never Compete
...more
9min
July 22, 2023 #2 - The Power of Food
Part 1
What is food and what makes it up?
0:00 - 9:37
Part 2
My history, relationship and struggles with food
9:38 - 22:47
Part 3
Building your healthy relationship with food
22:48 - 28:43
Part 4
Tying it all back to the basics
28:44 - 31:44
Conclusion
General food rules to live by
31:45 - 38:47
The Science of Addictive Processed Food
https://www.nytimes.com/2013/02/24/magazine/the-extraordinary-science-of-junk-food.html
...more
39min
July 15, 2023#1 - The Call
Who I am

My specific story

How I got "The Call"

Food habits

Consumption habits

Training habits

Covering the first 10 months of my journey
Instagram / Threads - @AhsanDaredia
LinkedIn - Ahsan Daredia
Facebook - @AhsanDaredia
...more
22min
July 09, 2023 TEASER - The Human Potential
A short teaser for my very own podcast, The Human Potential hosted by me, Ahsan Daredia!

There's a ton to discuss and I can't wait to dive into it all.

For those interested in exploring the human potential, living your best life and helping discover the best version of yourself...this is it.

Please download, share, subscribe and follow me on other platforms to spread the word!

Instagram + Threads @AhsanDaredia
LinkedIn @AhsanDaredia
Facebook @AhsanDaredia
...more
5min

FAQs about The Human Potential:

How many episodes does The Human Potential have?

The podcast currently has 7 episodes available.