The Human Resolve ®

"Being married to the purpose, not the plan. Because you can have the perfect plan and then something goes wrong and then you may have to readjust the plan, but you don't want to necessarily readjust the purpose. So having that clarity, decisive, committed action oriented, and then coachable / open-minded would be like the main qualities."   - Pepz Javier, Performance Artist, Dancer, and Coach 

Highlights:

• "Somebody that I could potentially impact in a positive way, then that is the biggest way of paying it forward"

• "Courage is more of a heart posture to fuel your resiliency"

• "Whenever you feel like you're in a rut, it's usually because you're missing something"

Video podcast interview: youtu.be/hD69ngSuaW8

Follow Pepz: www.instagram.com/pepz_javier

Article in Authority Magazine featuring Pepz: medium.com/authority-magazine/rising-through-resilience-pepz-javier-of-pep-talk-with-pepz-on-the-five-things-you-can-do-to-b65040412c3e

I believe life speaks to us in different ways.  Many of us listen, but don't know how or where to begin. As someone who has crossed the bridge between life and death, I say simply begin where you are now and get busy living.

About Me:

I've been seeking answers to some of life's most perplexing questions my entire life.  In 2014 I was diagnosed with Stage 3 Cancer, and ever since, I realized my calling existed outside of what I knew to be familiar.  As a Board Certified Wellness Coach, #1 Best-selling Author, and Syndicated Columnist, my job is to ask the deep questions of those trying to make sense of their place in this fractured world. I created this podcast as a home for survivors like myself, and those who yearn to build resilience in their mindset and live their best life.

For 1-on-1 private coaching from Savio:

Buy the book "I Survived Cancer and Here Is How I Did It: 35 Cancer Survivors Share Their Journey"

Join my Weekly Newsletter and receive weekly tips on how to feed your "three brains" - head, heart, and gut:

Peruse my syndicated column:

Subscribe to my YouTube vlog:

Follow me on Instagram:

"Cancer is a before and after. When I was first diagnosed with breast cancer, I thought I was going to die. I thought that was the death sentence. Part of you does end there. To get through the healing, you have to let things go.  I needed that transition into rebirth into the new me."  - Nicole Washburn, Copywriter, Book Coach, and Breast Cancer Survivor 

Highlights:

• "Helping people express their truth...make an impact"

• "Somehow she felt she was losing it"

• "Write what you are thinking, and you'll always have something to say"

Follow Nicole: www.nicolewashburn.com

Article in Authority Magazine featuring Nicole: medium.com/authority-magazine/nicole-washburn-i-survived-cancer-and-here-is-how-i-did-it-cef92f60573a

I believe life speaks to us in different ways.  Many of us listen, but don't know how or where to begin. As someone who has crossed the bridge between life and death, I say simply begin where you are now and get busy living.

About Me:

I've been seeking answers to some of life's most perplexing questions my entire life.  In 2014 I was diagnosed with Stage 3 Cancer, and ever since, I realized my calling existed outside of what I knew to be familiar.  As a Board Certified Wellness Coach, #1 Best-selling Author, and Syndicated Columnist, my job is to ask the deep questions of those trying to make sense of their place in this fractured world. I created this podcast as a home for survivors like myself, and those who yearn to build resilience in their mindset and live their best life.

For 1-on-1 private coaching from Savio:

Buy the book "I Survived Cancer and Here Is How I Did It: 35 Cancer Survivors Share Their Journey"

Join my Weekly Newsletter and receive weekly tips on how to feed your "three brains" - head, heart, and gut:

Peruse my syndicated column:

Subscribe to my YouTube vlog:

Follow me on Instagram:

"How can you get rid of whatever those things that are going on in your brain that are shoving you back into work when you are not at work...taking up free rent in your brain?  One of the best is if you are commuting and you're driving over a bridge...that you drop it into the water or down below off the bridge and get rid of it."  - Louise Carnachan, Work Relationship Specialist and Author of "Work Jerks" 

Highlights:

• "You have to ask the question - would your client feel better buying a boat than spending money on you"

• "If you remember every detail then you are reliving it all over again"

• "Look around a room and pick one thing in that room and think about all the hands it took to get it to your place"

Video podcast interview: youtu.be/Gwes_ii46rs

Follow Louise: www.louisecarnachan.com

Article in Authority Magazine featuring Louise: medium.com/authority-magazine/rising-through-resilience-louise-carnachan-on-the-five-things-you-can-do-to-become-more-resilient-894653667860

I believe life speaks to us in different ways.  Many of us listen, but don't know how or where to begin. As someone who has crossed the bridge between life and death, I say simply begin where you are now and get busy living.

About Me:

I've been seeking answers to some of life's most perplexing questions my entire life.  In 2014 I was diagnosed with Stage 3 Cancer, and ever since, I realized my calling existed outside of what I knew to be familiar.  As a Board Certified Wellness Coach, #1 Best-selling Author, and Syndicated Columnist, my job is to ask the deep questions of those trying to make sense of their place in this fractured world. I created this podcast as a home for survivors like myself, and those who yearn to build resilience in their mindset and live their best life.

For 1-on-1 private coaching from Savio:

Buy the book "I Survived Cancer and Here Is How I Did It: 35 Cancer Survivors Share Their Journey"

Join my Weekly Newsletter and receive weekly tips on how to feed your "three brains" - head, heart, and gut:

Peruse my syndicated column:

Subscribe to my YouTube vlog:

Follow me on Instagram:

"I think there's sadness in there. I think there's anger in there.  Maybe this is my body digesting what's happened to me through my life. So the question always comes back, 'what do you do about it?' I've never been been one to sit around and say, 'oh why did this happen?' This is where we are...what do we do?  Because we can't change what was."  - Ken Parme, Musician, Author, and Pancreatic Cancer Survivor 

Highlights:

• "When we pray it's not so much for God, as it is for us so we could be centered in that right spirit"

• "Sadness points us in a direction. It's a direction you evidently need at that time"

• "We gotta recenter and we gotta press on. That builds empathy to people"

Follow Ken: ww.youtube.com/channel/UCdkdS9BwCqtco989W1vJjpA/videos

Article in Authority Magazine featuring Ken: medium.com/authority-magazine/ken-parme-i-survived-cancer-and-here-is-how-i-did-it-ecd86869f7a

I believe life speaks to us in different ways.  Many of us listen, but don't know how or where to begin. As someone who has crossed the bridge between life and death, I say simply begin where you are now and get busy living.

About Me:

I've been seeking answers to some of life's most perplexing questions my entire life.  In 2014 I was diagnosed with Stage 3 Cancer, and ever since, I realized my calling existed outside of what I knew to be familiar.  As a Board Certified Wellness Coach, #1 Best-selling Author, and Syndicated Columnist, my job is to ask the deep questions of those trying to make sense of their place in this fractured world. I created this podcast as a home for survivors like myself, and those who yearn to build resilience in their mindset and live their best life.

For 1-on-1 private coaching from Savio:

Buy the book "I Survived Cancer and Here Is How I Did It: 35 Cancer Survivors Share Their Journey"

Join my Weekly Newsletter and receive weekly tips on how to feed your "three brains" - head, heart, and gut:

Peruse my syndicated column:

Subscribe to my YouTube vlog:

Follow me on Instagram:

"You can call me fat. You can call me ugly, but you know what the truth is. I look like what I look like, and that is not true.  You can't remove my passion. You cannot remove the things that I enjoy doing. Life is about growing, developing and doing things that make you genuinely happy."  - Lillee Jean, Beauty Influencer, Model, and Director of 'Project Bullyish'

Highlights:

• "We fed the bully and they created another thread"

• "You plant yourself like a tree and people go around you. You don't move for them"

• "Sometimes it's just knowing your enemy and working around that civilly"

Video podcast interview:  youtu.be/XUbJ_g1rG6c

Follow Lillee: www.lilleejeanbeauty.com

Article in Authority Magazine featuring Lillee: medium.com/authority-magazine/rising-through-resilience-lillee-jean-on-the-five-things-you-can-do-to-become-more-resilient-ae0549edae80 

I believe life speaks to us in different ways.  Many of us listen, but don't know how or where to begin. As someone who has crossed the bridge between life and death, I say simply begin where you are now and get busy living.

About Me:

I've been seeking answers to some of life's most perplexing questions my entire life.  In 2014 I was diagnosed with Stage 3 Cancer, and ever since, I realized my calling existed outside of what I knew to be familiar.  As a Board Certified Wellness Coach, #1 Best-selling Author, and Syndicated Columnist, my job is to ask the deep questions of those trying to make sense of their place in this fractured world. I created this podcast as a home for survivors like myself, and those who yearn to build resilience in their mindset and live their best life.

For 1-on-1 private coaching from Savio:

Buy the book "I Survived Cancer and Here Is How I Did It: 35 Cancer Survivors Share Their Journey"

Join my Weekly Newsletter and receive weekly tips on how to feed your "three brains" - head, heart, and gut:

Peruse my syndicated column:

Subscribe to my YouTube vlog:

Follow me on Instagram:

"So what my experience from leukemia...it is one of the main reasons I wanted to keep living was to try...just write...because I never tried to write before.  So, I owe it to myself." - Michelle Maiellaro, Writer, Blogger, and Leukemia Survivor 

Highlights:

• "She would look at herself in the mirror and say you can do this, just cut out all the mental crap"

• "My heart would say just believe in yourself...everything would be OK"

• "I think if you love yourself, you love life. You realize how precious it is"

Follow Michelle: theresilientwoman.today

Article in Authority Magazine featuring Michelle: medium.com/authority-magazine/michelle-maiellaro-i-survived-cancer-and-here-is-how-i-did-it-6a7f7324f144

I believe life speaks to us in different ways.  Many of us listen, but don't know how or where to begin. As someone who has crossed the bridge between life and death, I say simply begin where you are now and get busy living.

About Me:

I've been seeking answers to some of life's most perplexing questions my entire life.  In 2014 I was diagnosed with Stage 3 Cancer, and ever since, I realized my calling existed outside of what I knew to be familiar.  As a Board Certified Wellness Coach, #1 Best-selling Author, and Syndicated Columnist, my job is to ask the deep questions of those trying to make sense of their place in this fractured world. I created this podcast as a home for survivors like myself, and those who yearn to build resilience in their mindset and live their best life.

For 1-on-1 private coaching from Savio:

Buy the book "I Survived Cancer and Here Is How I Did It: 35 Cancer Survivors Share Their Journey"

Join my Weekly Newsletter and receive weekly tips on how to feed your "three brains" - head, heart, and gut:

Peruse my syndicated column:

Subscribe to my YouTube vlog:

Follow me on Instagram:

"Every morning I do what's called RPM - it's Rest Pee Meditate. It also helps to increase what's called brain-derived neurotrophic factor to increase synapses in your brain. And after having two brain injuries, I need to optimize my brain health...I would add coffee and gratitude."  - Dr. Cyrina Bullard, Speaker, Author & Trainer & Liz Rutledge, Mindful Sustainability Educator 

Highlights:

• "Where am I taking myself today? Because is this serving me or not"

• "The D equals dopamine. O for oxytocin. S for serotonin. E for endorphins. So those are the chemicals that are produced when we're happy"

• "To try to help people realize you are in charge of different things in your life. So how can you optimize them"

Video podcast interview: youtu.be/ToA_4riUa40

Follow Cyrina & Liz: www.sustainablehappinesstogether.com

Article in Authority Magazine featuring Cyrina & Liz: medium.com/authority-magazine/rising-through-resilience-dr-9fa3dfc04c0f

I believe life speaks to us in different ways.  Many of us listen, but don't know how or where to begin. As someone who has crossed the bridge between life and death, I say simply begin where you are now and get busy living.

About Me:

I've been seeking answers to some of life's most perplexing questions my entire life.  In 2014 I was diagnosed with Stage 3 Cancer, and ever since, I realized my calling existed outside of what I knew to be familiar.  As a Board Certified Wellness Coach, #1 Best-selling Author, and Syndicated Columnist, my job is to ask the deep questions of those trying to make sense of their place in this fractured world. I created this podcast as a home for survivors like myself, and those who yearn to build resilience in their mindset and live their best life.

For 1-on-1 private coaching from Savio:

Buy the book "I Survived Cancer and Here Is How I Did It: 35 Cancer Survivors Share Their Journey"

Join my Weekly Newsletter and receive weekly tips on how to feed your "three brains" - head, heart, and gut:

Peruse my syndicated column:

Subscribe to my YouTube vlog:

Follow me on Instagram:

"I think the failure to myself would be greater simply. And I only say that because I am my own critic.  I'm my best critic. I'm my worst critic. I'm all of those critics. And so I know that I would come down the hardest on me. That's it's me that I worry about."  - Jackie Pryor, Educator, PhD graduate, and four-time Cancer Survivor

Highlights:

• "There's just pieces everywhere"

• "Stop playing girl she would say, just do this, go for it"

• "Everybody has something. Some type of adversity. Some type of challenge, whether public or secret"

Email Jackie:  [email protected]

Article in Authority Magazine featuring Jackie: medium.com/authority-magazine/jackie-p-of-heard-innovative-solutions-i-survived-cancer-and-here-is-how-i-did-it-4dc8e54523f2

I believe life speaks to us in different ways.  Many of us listen, but don't know how or where to begin. As someone who has crossed the bridge between life and death, I say simply begin where you are now and get busy living.

About Me:

I've been seeking answers to some of life's most perplexing questions my entire life.  In 2014 I was diagnosed with Stage 3 Cancer, and ever since, I realized my calling existed outside of what I knew to be familiar.  As a Board Certified Wellness Coach, #1 Best-selling Author, and Syndicated Columnist, my job is to ask the deep questions of those trying to make sense of their place in this fractured world. I created this podcast as a home for survivors like myself, and those who yearn to build resilience in their mindset and live their best life.

For 1-on-1 private coaching from Savio:

Buy the book "I Survived Cancer and Here Is How I Did It: 35 Cancer Survivors Share Their Journey"

Join my Weekly Newsletter and receive weekly tips on how to feed your "three brains" - head, heart, and gut:

Peruse my syndicated column:

Subscribe to my YouTube vlog:

Follow me on Instagram:

"I was in the film industry for years where like for every YES, It's like 5,000 NO's and that's true whether you're producing or writing or acting or whatever it is. I think probably the most successful people can tell you they had years of rejection."  - Beth Lauren, Founder of Well-Tech World Summit, Ayurveda Counselor, and Sexual Assault Survivor

Highlights:

• "No one could be meaner to me or harder than, than me"

• "Ethical choice to make for yourself of how you're gonna live your life"

• "Being tenacious for your life and being an advocate for your life is really the most important thing"

Video podcast interview: youtu.be/2Q7-lv9lnrM

Follow Beth:  www.welltechworldsummit.com  (Brighton, UK in March 2023)

Article in Authority Magazine featuring Beth: medium.com/authority-magazine/rising-through-resilience-beth-lauren-on-the-five-things-you-can-do-to-become-more-resilient-4aaa2681c6c5

I believe life speaks to us in different ways.  Many of us listen, but don't know how or where to begin. As someone who has crossed the bridge between life and death, I say simply begin where you are now and get busy living.

About Me:

I've been seeking answers to some of life's most perplexing questions my entire life.  In 2014 I was diagnosed with Stage 3 Cancer, and ever since, I realized my calling existed outside of what I knew to be familiar.  As a Board Certified Wellness Coach, #1 Best-selling Author, and Syndicated Columnist, my job is to ask the deep questions of those trying to make sense of their place in this fractured world. I created this podcast as a home for survivors like myself, and those who yearn to build resilience in their mindset and live their best life.

For 1-on-1 private coaching from Savio:

Buy the book "I Survived Cancer and Here Is How I Did It: 35 Cancer Survivors Share Their Journey"

Join my Weekly Newsletter and receive weekly tips on how to feed your "three brains" - head, heart, and gut:

Peruse my syndicated column:

Subscribe to my YouTube vlog:

Follow me on Instagram:

"I have been told 3x...that I would be dead by morning. And they were very clear these were all the reasons and we've done all that we can do. So I was being told NO to life and to that I was like NO, this is not the end of my life...I was not ready to be done with this."  - Hans Rueffert, Celebrity Chef, Author, and Gastric Cancer Survivor

Highlights:

• "In this feedback loop that I am somehow responsible for everybody else's happiness"

• "I wasn't writing for myself anymore.  I was writing for other people"

• "Life becomes a little bit about legacy...it becomes a little about how you are going to be remembered"

Follow Hans: www.hanscooks.com

Article in Authority Magazine featuring Hans: medium.com/authority-magazine/hans-rueffert-i-survived-cancer-and-here-is-how-i-did-it-cc3df9c41971

I believe life speaks to us in different ways.  Many of us listen, but don't know how or where to begin. As someone who has crossed the bridge between life and death, I say simply begin where you are now and get busy living.

About Me:

I've been seeking answers to some of life's most perplexing questions my entire life.  In 2014 I was diagnosed with Stage 3 Cancer, and ever since, I realized my calling existed outside of what I knew to be familiar.  As a Board Certified Wellness Coach, #1 Best-selling Author, and Syndicated Columnist, my job is to ask the deep questions of those trying to make sense of their place in this fractured world. I created this podcast as a home for survivors like myself, and those who yearn to build resilience in their mindset and live their best life.

For 1-on-1 private coaching from Savio:

Buy the book "I Survived Cancer and Here Is How I Did It: 35 Cancer Survivors Share Their Journey"

Join my Weekly Newsletter and receive weekly tips on how to feed your "three brains" - head, heart, and gut:

Peruse my syndicated column:

Subscribe to my YouTube vlog:

Follow me on Instagram: