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What does it really mean to give our attention—and what happens when we don’t?

In this episode of The Human Story Podcast, brought to you by Yoked Media we explore the quiet power of human attention in an age of constant distraction. Join Lincoln and Shaamiela as they discuss intentionality rooted in mindfulness practice to the unconscious pull of algorithms shaping what we see. Where is our attention going, and what does it say about us?

We unpack the biology of attention—focused, selective, and divided—while also exploring the deeper relational and emotional impact of where we choose to place our awareness. Whether it’s parenting, conversations, or even the everyday responsibilities, our attention not only shapes our experiences but also defines the quality of our connections.

This is a conversation about reclaiming attention as a gift, a discipline, and perhaps even an act of love.

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In this episode of The Human Story, we return to a theme that's both deeply personal and widely transformative: curiosity — not as a fleeting feeling, but as a practice of presence.

We explore how curiosity shapes our creativity, expands our empathy, and invites healing in the spaces where we feel most stuck — especially in our relationships. Through gentle conversation, the hosts reflect on how curiosity isn’t just a mental exercise, but an act of emotional courage. From parenting and partnership to navigating personal growth and defensiveness, this episode invites you to slow down and ask:

What if curiosity is the real key to connection?

Rooted in the Latin word cura — meaning "to cure" or "to heal" — curiosity becomes a lens for seeing others (and ourselves) with less judgment and more openness. Whether you're in a season of healing, rethinking your relationships, or simply trying to make sense of the world, this episode offers a warm space to ask better questions — not to fix, but to better understand.

Because maybe the most human thing we can do... is stay curious.

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In this episode of The Human Story, brought to you by Yoked Media we focus on the importance of relational intelligence. Join Lincoln and Shaamiela as they unpack this topic, it's more than merely getting along it’s the quiet skill of seeing people with clarity, offering kindness without losing yourself, and recognising which relationships truly breathe life into you.

In this episode, we explore what it means to show up with open eyes and a steady heart. We talk about choosing connection over performance, the grace of setting healthy boundaries, and the strength it takes to be kind—not just to those we love, but to humanity at large.

It’s a conversation about seeing clearly, loving wisely, and knowing who’s really walking with you on the road.

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In this episode of The Human Story, brought to you by Yoked Media we slow down to explore a forgotten human need—rest. More than just sleep, rest is a radical act of self-care, resistance, and spiritual alignment. Join Lincoln and Shaamiela as they uncover the layers of physical, emotional, and spiritual rest, and how intentional pausing helps us reconnect with ourselves, our stories, and our purpose.

Together, we reflect on cultural attitudes toward rest and why reclaiming rest is essential to healing and growth. Whether you're feeling overwhelmed, burnt out, or simply curious this conversation invites you to exhale and lean into stillness.

💛 Listen now, and remember: your story needs space to breathe.

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In this episode of The Human Story brought to you by Yoked Media, we explore the tender and powerful journey of self-awareness. What does it mean to truly know ourselves  beneath the roles, reactions, and routines?

We (Lincoln & Shaamiela) dive into real-life stories and moments that sparked awareness in our own lives, uncovering how self-awareness isn’t a destination but a daily unfolding.

With honesty, curiosity, and a few unexpected turns, we invite listeners to reflect on the stories we tell ourselves… and what happens when we begin to listen more closely.

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In this first episode of The Human Story brought to you by Yoked Media, hosts Lincoln and Shaamiela take a pause to reflect on the road that brought them here to the mic, to each other, and to this unfolding podcast. They share a bit of their personal journeys, what stirred the vision for The Human Story, and why now feels like the right time to hold space for real, raw and deeply personal conversations.

This episode is less about answers and more about beginnings the kind that invite you to lean in, reflect, and feel seen.

Welcome to The Human Story where every voice matters, every story counts, and being human is enough.