The Humboldt Lighthouse

Joey Paz is an Ashtanga yoga instructor at Om Shala yoga studio in Arcata, California. He has recently co-produced a ground-breaking documentary on the roots of yoga philosophy entitled, "Mysore Yoga Traditions." A preview can be viewed at www.mysoreyogatraditions.com. In today's conversation we discuss the making and message of this documentary, the eight-limbed Ashtanga yoga philosophy, the pathway to Self realization, and much more. Enjoy!

Sarah Matik is a yoga teacher and bodyworker that focuses on supportive and restorative techniques to help restore, balance, and calm the nervous system. In this episode, we discuss the healing potential of yoga practice, the radical activism of Self care, the connection between prayer and Magick, Witch Craft and intention setting, the Arcata community, and much more. Enjoy!

Jonas Akers has recently co-translated and published Wang Feng Yi’s Discourse on Transforming Inner Nature. In this podcast, we discuss this book, internal alchemy, movement consciousness, the body-mind connection, spirit cultivation, Qi Gong, Tai Ji, Gongfu, and more. Enjoy!

Grizz is a homesteader, artist, and family man living in the hills of Northern California. In this podcast, we discuss his time on walkabout and as a wilderness guide in the Uintah Mountains of Utah, interpretations of God and Bible stories, psychedelic exploration as related to psychologic healing, American culture, and much more. Enjoy!

Trevor Grassi is a musician and visual artist of many mediums. He has toured with the bands Balkan Death Grip and Deep Chatham. In this podcast we discuss ancient civilizations, spiritual traditions, culture, the Dakota Access Pipeline protests, revolution, and much more. Enjoy!