Don't Let yourself Get to the breaking Point

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Numbers talk to us in different ways. This episode we will build our intuition to see how we can use the numbers in our lives to our advantage.

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I hurt my foot. So What? I have to recover and I'm sharing personal accounts from my own story.

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Unplug. No questions asked. You know you need it. I know you need it. Here is your Okay to Self Care.

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Instead of Protecting ourselves from the world we will focus on strengthening ourselves in the world. Our resolve is dear to us so we must strengthen it no matter what odds face us.

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Boundaries are a healthy part of each individual. We talk about how boundaries can be an indication of our truer selves and what we allow vs. what we don't allow.

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Sometimes we need to just remain still..

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Many people call their purpose their "Why". But Does your "Why" scare you at times? Are you working on your "why" everyday? This episode we're talking about how if we don't operate in our purpose we're setting ourselves up for an unwanted future.

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Did you want it enough? This podcast is a reflection on Episode 1 of my podcast and the values I brought to you then. From our past we can learn about ways as to how we could have been more efficient. Let's ask ourselves how are we really attacking our goals differently than we have in the past.

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As Hungry Athletes we all like to push our limits but what if were not really breaking our comfort zone? Have you ever found yourself just teetering around your comfort zone? Lets consciously find ways to push ourselves everyday.

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