We've been working out all wrong. We've been spending time with our family wrong. We attack life with so much intensity but how can we add more volume to our daily lives?

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Do you ever fall for April Fool's jokes? Well lets not fall for the jokes that we put on ourselves consistently year after year. Let's get a little more wise.

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We've all had a celebrity that we've thought we've known in real life. How can we channel that inspiration or obsession into something even greater ?

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A lot of us are losing energy in our lives and we're not even cognizant of where it is going. This episode will help us come closer to the lives we need to be living.

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Many aspects of our lives must be maintained on a daily basis. But are we taking care of what we need to ? Find out in this podcast

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RELAX! You don't have to save the world today super hero. Today were talking about how putting too much pressure on yourself can lead to your own downfall.

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There comes a time where you have to face your actions. We're breaking down how to be more considerate of our daily actions and how to take extreme ownership over our lives and our futures. The book I mention in this podcast is called Extreme Ownership How U.S Navy Seals Lead And Win by Jocko Willink and Leif Babin.

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This episode were breaking down how we to take low risks daily but we can also make be making Quantum Leaps in our life

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Don't zone out... Life is going on around you! In this episode were challenging our athletes to become more intent listeners in their daily lives.

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The job you have right now may or may not suit you. Switching jobs is surely difficult through a Pandemic but lets discuss what we can do first.

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