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Ah the age old myth...... You can either be a successful entrepreneur OR a great parent. You can run your own business OR..
It's time to realize that YOU CAN be a successful entrepreneur AND a great parent AND volunteer AND take holidays AND have 3 dogs AND practice yoga 3x a week AND.
You catch my drift.
The first step to living an "AND" life is setting boundaries. Easier than it sounds?
Well listen up!
LIKE and SUSCRIBE to The Hustle Culture Hater Club so you never miss an episode.
FOLLOW on the gram @thehustleculturehaterclub
thehchc.com
I am a woman on a mission to show and mentor other women into believing and experiencing their very own Deliberately Designed Life (#ddl for short). I have been a HIGH ACHIEVER for a long time now and I wore that as a BADGE of HONOUR! That was until I grappled the depths of BURNOUT and wowza what a journey that was to recover from!
And listen up I am a trained professional, I have a masters in Counselling Psychology and MISSED the signs! I made up all of the excuses because success came with BUSYness! After a two year battle of recovery I can now see that there is an opportunity for a different life. I am still what I would call a "high achiever" but I now know that my SELF~CARE is up to me and not falling into the Hustle Culture (as you so beautifully put it) is a choice I have! To tell you I am 100% in balance or flow would be a lie... I still do at times have a slow dance with the symptoms of burnout BUT I see them coming and know exactly the measures to let them go!
Listen if you want to have a chat or connect I really want you to reach out.
deliberatelydesignedlife.com
Annette Jalbert DDL (IG)[email protected]
Please do not dance alone I am here for YOU!
www.thehchc.com
Sarai Speer has triumphed over homelessness, a 28-year battle with eating disorders, and drug and alcohol addiction. Renowned for her stunning color corrections and engaging social media presence, she inspires hairstylists worldwide, having been featured in Cosmo, Sephora, The Today Show, Allure, Modern Salon, and more.
From her journey of losing everything to now heading a 7-figure business, Sarai openly shares her struggles. Whether exploring her free content or participating in her in-person/online classes & community, Sarai encourages you to step beyond your comfort zone, discover your "why," and show you how to embrace your best, most authentic self.
Through her in-person workshops and her online community, Balanced Stylist Society, boasting over 1100 members, Sarai has empowered hairstylists for years, combining expert hair techniques with invaluable mental health coaching.
Presently, Sarai extends her empowerment beyond hairstylists, guiding individuals to overcome self-imposed obstacles with her personal growth ebook, shadow work journal & ebook, and imposter syndrome guidebook. Her commitment to helping everyone break free from their limitations underscores her mission to inspire personal transformation and resilience.
Links: links (platinumgiraffe.com)
thehchc instagram
I am starting by asking some of my favourite people I follow on IG. Their community is HUGE, their message is STRONG and I want to connect with them. Now get your ass out there and go get what you want!!!!
IG @thehustleculturehaterclub
www.thehchc.com
Doctor of Chiropractic and Functional Medicine Practitioner, Holistic Health Advocate and nationally known speaker and educator, Dr Shannyn is on a mission to change women’s healthcare through proper testing, stress management, and individualized health plans. Ever since she was diagnosed with fibromyalgia at a young age, she's been on a quest to find non-medical answers to common health issues.
Dr Shannyn is married to her best friend Dr. Justin Pearce, has 2 kids and a thriving virtual wellness practice. In the process of building this amazing life Dr Shannyn experienced something a lot of women face... a major health crisis. It was from her own health journey that she developed the Journey to Wellness Plan that has helped thousands of women find their root cause answers and create vibrant health, that LASTS!
Links to testing with discounts and free test read appt:
Stool sample:
https://www.myjourneytowellnessplan.com/offers/sz3mAVBs/checkout?coupon_code=STOOL50
DUTCH:
https://www.myjourneytowellnessplan.com/offers/xns694AB/checkout?coupon_code=DUTCH2024
www.thehchc.com
We went in on it here. Every topic from Breast implant removal to gold and silver, proper investments, taxation, theft and general global chaos.
This was a great show with great people. Sitting on the other side of the interview table is always fun.
www.thehchc.com
instagram.com
Nightly brain dumps.
Top 3 priority list.
Focus not pocus.
Have a listen and find out what can help you move through the distractions and expectations society throws at us!
Follow me on IG- @thehustleculturehaterclub
The Hustle Culture Hater Club
Elisa Kurylowicz is a former National athlete for Canada Freestyle, World Cup Gold Medalist and 2x National Champion in the sport of Mogul Skiing.
After she retired from competing, she became a level 4 NCCP Coach, and coached for 12 years at the provincial and Canadian National
level. Elisa was instrumental in creating Canada’s long term athlete development model, talent identification program and is Canada’s top female coach in Freestyle Skiing to date.
Elisa is also a Yoga Teacher, Certified Performance Coach & Intuitive Awareness Specialist who now teaches women self-awareness tools to love their body, business, and love life.
She is the founder of Elisa Unfiltered Coaching where she works with women who struggle with relationships, business, body image, burnout, and self-worth. She teaches them intuitive
mindset skills so they can break free from the invisible barriers holding them back, let go of shame, guilt and trauma and begin to live their life by design.
She is the creator and host of the Elisa Unfiltered: Living Life Out Loud Podcast, which has over
100,000 downloads and is rated in the top 1% globally.
Instagram: @elisakurylowicz
Website: elisaunfilteredcoaching.com
Podcast: Elisa Unfiltered: Living Life Out Loud (Available anywhere you stream podcasts or
elisaunfilteredcoaching.com/podcast)
www.thehchc.com
From the publisher's feed