The Hybrid Life

The Hybrid Life

By The Hybrid HQHealth & Fitness
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The Hybrid Life episodes

  • How To Create A Purpose Driven Fitness Business

    Welcome to episode 16 of the Podcast!


    Expect to hear:


    👉🏽 Jaydon’s new haircut & Mitch’s hair vision 

    👉🏽 Controversial toilet etiquette 

    👉🏽 What is “purpose” all about & how do you “find” it?

    👉🏽 What does living with purpose actually look like?

    👉🏽 Is “luck” random, or made?

    👉🏽 Career progression and the stories of starting a business 

    👉🏽 Will we ever launch a second gym?


    If you know someone who could benefit from this conversation, we’d love for you to share.

    Website: ⁠⁠https://thehybridhq.com.au/⁠⁠ 
    Instagram: ⁠⁠https://www.instagram.com/thehybridhq  ⁠⁠ 
    Produced by ThinkLoud Agency: ⁠⁠https://www.instagram.com/thinkloudofficial⁠

    48 min
  • How We Operate Our Gym - Strengths, Weaknesses And Unique Strategies

    In this episode, we deep dive into the partnership of Mitch & Jaydon in business, and as mates. We cover: 


    • The difference between being a good trainer and being a good business operator 
    • Why we stuck to our approach, even after it bit us a few times
    • How we run Hybrid HQ without conflict 
    • Why business is all about sink or swim
    • Understanding and adopting growth mindset for maximum impact


      • If you enjoyed this episode, make sure to follow and subscribe


      If you know someone who could benefit from this conversation, we’d love for you to share. 


      Website: ⁠https://thehybridhq.com.au/⁠ 

      Instagram: ⁠  / thehybridhq  ⁠ 

      Produced by ThinkLoud Agency: ⁠https://www.instagram.com/thinkloudofficial

      34 min
    • How To Build Consistency With Your Training With Gary Lapitan

      In this episode, we have a special guest, Gary Lapitan, Holistic strength & performance coach, bodybuilder, our newest trainer at The Hybrid HQ and an all round legend.

      We talk on:

      ❓ Why and how Gary became a coach

      🔥 What makes his model and fitness philosophy so powerful 

      💪🏽 Gary’s number 1 goal with bodybuilding

      🗣️ The best advice he ever received 

      👻 What scares him about training

      And much more!


      Follow Gary: https://www.instagram.com/divergent_fitness_coaching/

      Website: https://thehybridhq.com.au/

      Instagram:   / thehybridhq  
      Produced by ThinkLoud Agency: https://www.instagram.com/thinkloudofficial

      35 min
    • Why You Should START Your Workout With Bicep Curls
      • In this episode, we talk on:
        • 👉🏽When to train those accessory muscles and why
        👉🏽Rapid Fire Trivia that will have you on the edge of your seat
        👉🏽Members who are crushing their fitness right now
        👉🏽How to rekindle a love for training if it’s feeling stale


        Website: https://thehybridhq.com.au/Instagram: https://www.instagram.com/thehybridhq/Produced by ThinkLoud Agency: https://www.instagram.com/thinkloud_agency/

        38 min
      • Coaching Pro Athletes, Unlocking Mobility & Revisiting Imposter Syndrome
        In this episode, expect to learn:
         
        👉🏽 How the year has really started
        👉🏽 Talking Tattoos with meaning
        👉🏽 Revisiting imposter syndrome - Check out the episode on imposter syndrome - https://open.spotify.com/episode/5vCts2LPLCQ57Dt3pvFgTo?si=a7754314f0ff44a1
        👉🏽 How to unlock the next level of strength and mobility (best tools & practises)
        👉🏽 Productivity - How to determine what is worth investing time in.
        👉🏽 Why pro athletes just can’t get it right
         
        Website: https://thehybridhq.com.au/
        Instagram: https://www.instagram.com/thehybridhq/
        Produced by ThinkLoud Agency: https://www.instagram.com/thinkloud_agency/
        32 min
      • Hit The Year Running - Goal Setting in 2024
        In this episode, expect to learn:
         
        👉🏽 Our personal tips for goal setting in 2024
        👉🏽 A look behind the curtain of our goals for this year 👉🏽 Why Celebrating Wins is crucial
        👉🏽 Why Telling Others Your Goals May Be A Bad Idea
         
        Website: https://thehybridhq.com.au/
        Instagram: https://www.instagram.com/thehybridhq/
        Produced by ThinkLoud Agency: https://www.instagram.com/thinkloud_agency/
        38 min
      • We Made it! 2023 In Review, Our Greatest Milestones & Christmas Crack
        According to Amplifi and Podnews, 44% of all podcasts have less than 3 episodes, and most podcasts don't make it past 10 episodes.
        We’ve been chasing down the double digits and what a way to end the year on episode number 10!
         
        Here’s what to expect from this episode:
        Personal & Team Year in Review
        Our Greatest Lessons & Achievements
        Celebrating 10 Episodes of the Podcast In Style
        Taste Testing A Questionably Named Christmas Treat
        Discussing Facing Fears and Embracing Change
        A Sneak Peek Into Our 2024 Goals
         
        Website: https://thehybridhq.com.au/
        Instagram: https://www.instagram.com/thehybridhq/
        Produced by ThinkLoud Agency: https://www.instagram.com/thinkloud_agency/
        35 min
      • Unconventional Bodybuilding, Gym Upgrades & Camping Essentials
        In this episode, expect:
         
        💪🏽 Sam Sulek’s Unique Approach To Building Muscle
        🔧 The Hybrid HQ Upgrades
        🏕️ Camping Equipment Essentials
        ❤️ Blind Dates vs. Double Dates
        ⛳️ Pick Your Golf Competition Winners
         
        Website: https://thehybridhq.com.au/
        Instagram: https://www.instagram.com/thehybridhq/
        Produced by ThinkLoud Agency: https://www.instagram.com/thinkloud_agency/
        33 min
      • Why Nike “Invented Running” And Our Most Hated Gym Exercises
        In a world where one person can influence millions of people, this is a must listen episode for breaking down fitness and health “experts” and the trend of spreading misinformation for the the sake of attention.
         
        Here’s what to expect:
         
        ❌ Live Reaction To The Million Follower Man
        🏃🏽‍♂️ The Number 1 Mistake New Runners Make
        🗣️ Why Having A Coach Really Helps With Overall Health And Fitness
        📈 Effective Approaches for Fitness Progress
        ✅  Our Favourite Fitness Products and Bucket List Items
        👎🏽Our Least Favourite Gym Movements
         
        Website: https://thehybridhq.com.au/
        Instagram: https://www.instagram.com/thehybridhq/
        Produced by ThinkLoud Agency: https://www.instagram.com/thinkloud_agency/
        50 min
      • Skydiving, Loyalty cards & Death Row Meals
        Expect from this episode:
        ✈️ A Recap On Our Skydiving Experience
        🏋🏽‍♀️ Our Current Training Focuses
        💳 Our Collaborations and Loyalty Cards for Members
        ✅ Favourite Hobbies and Food Preferences

        🎙️ The Journey To Podcast Fame
         
        Website: https://thehybridhq.com.au/
        Instagram: https://www.instagram.com/thehybridhq/
        Produced by ThinkLoud Agency: https://www.instagram.com/thinkloud_agency/
        41 min

      About The Hybrid Life

      From the publisher's feed

      The podcast for hybrid athletes who use fitness as a tool to enhance, not dictate, their ideal lifestyle.