The Hybrid Life

By The Hybrid HQ

The podcast for hybrid athletes who use fitness as a tool to enhance, not dictate, their ideal lifestyle.

Join us as we break down how to train effectively while creating balance, giving you practica... more

· Health & Fitness

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FAQs about The Hybrid Life:

How many episodes does The Hybrid Life have?

The podcast currently has 26 episodes available.

The Hybrid Life episodes:

April 01, 2024 How To Create A Purpose Driven Fitness Business
Welcome to episode 16 of the Podcast!

Expect to hear:

👉🏽 Jaydon’s new haircut & Mitch’s hair vision
👉🏽 Controversial toilet etiquette
👉🏽 What is “purpose” all about & how do you “find” it?
👉🏽 What does living with purpose actually look like?
👉🏽 Is “luck” random, or made?
👉🏽 Career progression and the stories of starting a business
👉🏽 Will we ever launch a second gym?

If you know someone who could benefit from this conversation, we’d love for you to share.
Website: ⁠⁠https://thehybridhq.com.au/⁠⁠
Instagram: ⁠⁠https://www.instagram.com/thehybridhq ⁠⁠
Produced by ThinkLoud Agency: ⁠⁠https://www.instagram.com/thinkloudofficial⁠
...more
48min
March 17, 2024How We Operate Our Gym - Strengths, Weaknesses And Unique Strategies
In this episode, we deep dive into the partnership of Mitch & Jaydon in business, and as mates. We cover:
The difference between being a good trainer and being a good business operator

Why we stuck to our approach, even after it bit us a few times

How we run Hybrid HQ without conflict

Why business is all about sink or swim

Understanding and adopting growth mindset for maximum impact

If you enjoyed this episode, make sure to follow and subscribe

If you know someone who could benefit from this conversation, we’d love for you to share.

Website: ⁠https://thehybridhq.com.au/⁠
Instagram: ⁠ / thehybridhq ⁠
Produced by ThinkLoud Agency: ⁠https://www.instagram.com/thinkloudofficial
...more
34min
March 03, 2024 How To Build Consistency With Your Training With Gary Lapitan
In this episode, we have a special guest, Gary Lapitan, Holistic strength & performance coach, bodybuilder, our newest trainer at The Hybrid HQ and an all round legend.
We talk on:
❓ Why and how Gary became a coach
🔥 What makes his model and fitness philosophy so powerful
💪🏽 Gary’s number 1 goal with bodybuilding
🗣️ The best advice he ever received
👻 What scares him about training
And much more!

Follow Gary: https://www.instagram.com/divergent_fitness_coaching/
Website: https://thehybridhq.com.au/
Instagram: / thehybridhq
Produced by ThinkLoud Agency: https://www.instagram.com/thinkloudofficial
...more
35min
February 11, 2024Why You Should START Your Workout With Bicep Curls
In this episode, we talk on:
👉🏽When to train those accessory muscles and why
👉🏽Rapid Fire Trivia that will have you on the edge of your seat
👉🏽Members who are crushing their fitness right now
👉🏽How to rekindle a love for training if it’s feeling stale

Website: https://thehybridhq.com.au/Instagram: https://www.instagram.com/thehybridhq/Produced by ThinkLoud Agency: https://www.instagram.com/thinkloud_agency/
...more
38min
January 28, 2024 Coaching Pro Athletes, Unlocking Mobility & Revisiting Imposter Syndrome
In this episode, expect to learn:

👉🏽 How the year has really started
👉🏽 Talking Tattoos with meaning
👉🏽 Revisiting imposter syndrome - Check out the episode on imposter syndrome - https://open.spotify.com/episode/5vCts2LPLCQ57Dt3pvFgTo?si=a7754314f0ff44a1
👉🏽 How to unlock the next level of strength and mobility (best tools & practises)
👉🏽 Productivity - How to determine what is worth investing time in.
👉🏽 Why pro athletes just can’t get it right

Website: https://thehybridhq.com.au/
Instagram: https://www.instagram.com/thehybridhq/
Produced by ThinkLoud Agency: https://www.instagram.com/thinkloud_agency/
...more
32min
January 14, 2024 Hit The Year Running - Goal Setting in 2024
In this episode, expect to learn:

👉🏽 Our personal tips for goal setting in 2024
👉🏽 A look behind the curtain of our goals for this year 👉🏽 Why Celebrating Wins is crucial
👉🏽 Why Telling Others Your Goals May Be A Bad Idea

Website: https://thehybridhq.com.au/
Instagram: https://www.instagram.com/thehybridhq/
Produced by ThinkLoud Agency: https://www.instagram.com/thinkloud_agency/
...more
38min
December 30, 2023 We Made it! 2023 In Review, Our Greatest Milestones & Christmas Crack
According to Amplifi and Podnews, 44% of all podcasts have less than 3 episodes, and most podcasts don't make it past 10 episodes.
We’ve been chasing down the double digits and what a way to end the year on episode number 10!

Here’s what to expect from this episode:
Personal & Team Year in Review
Our Greatest Lessons & Achievements
Celebrating 10 Episodes of the Podcast In Style
Taste Testing A Questionably Named Christmas Treat
Discussing Facing Fears and Embracing Change
A Sneak Peek Into Our 2024 Goals

Website: https://thehybridhq.com.au/
Instagram: https://www.instagram.com/thehybridhq/
Produced by ThinkLoud Agency: https://www.instagram.com/thinkloud_agency/
...more
35min
December 24, 2023 Unconventional Bodybuilding, Gym Upgrades & Camping Essentials
In this episode, expect:

💪🏽 Sam Sulek’s Unique Approach To Building Muscle
🔧 The Hybrid HQ Upgrades
🏕️ Camping Equipment Essentials
❤️ Blind Dates vs. Double Dates
⛳️ Pick Your Golf Competition Winners

Website: https://thehybridhq.com.au/
Instagram: https://www.instagram.com/thehybridhq/
Produced by ThinkLoud Agency: https://www.instagram.com/thinkloud_agency/
...more
33min
December 10, 2023 Why Nike “Invented Running” And Our Most Hated Gym Exercises
In a world where one person can influence millions of people, this is a must listen episode for breaking down fitness and health “experts” and the trend of spreading misinformation for the the sake of attention.

Here’s what to expect:

❌ Live Reaction To The Million Follower Man
🏃🏽‍♂️ The Number 1 Mistake New Runners Make
🗣️ Why Having A Coach Really Helps With Overall Health And Fitness
📈 Effective Approaches for Fitness Progress
✅ Our Favourite Fitness Products and Bucket List Items
👎🏽Our Least Favourite Gym Movements

Website: https://thehybridhq.com.au/
Instagram: https://www.instagram.com/thehybridhq/
Produced by ThinkLoud Agency: https://www.instagram.com/thinkloud_agency/
...more
50min
November 26, 2023 Skydiving, Loyalty cards & Death Row Meals
Expect from this episode:
✈️ A Recap On Our Skydiving Experience
🏋🏽‍♀️ Our Current Training Focuses
💳 Our Collaborations and Loyalty Cards for Members
✅ Favourite Hobbies and Food Preferences 
🎙️ The Journey To Podcast Fame

Website: https://thehybridhq.com.au/
Instagram: https://www.instagram.com/thehybridhq/
Produced by ThinkLoud Agency: https://www.instagram.com/thinkloud_agency/
...more
41min

FAQs about The Hybrid Life:

How many episodes does The Hybrid Life have?

The podcast currently has 26 episodes available.