Most people are stuck because they’re asking the wrong questions. In this episode, we break down the one question that can completely shift your mindset, help you stay consistent, and actually get what you want in life. Plus, we share a wild story about almost skipping an event that ended up changing everything. Don’t miss this, your future self will thank you!

Feeling stuck in your training? In this episode, we break down the key reasons people plateau and why a personalized approach, one that actually fits your body and lifestyle, makes all the difference in unlocking real progress.

Link to Jades 1:1 Coaching - https://movewell.mykajabi.com/bookstrategycall

In today's episode, we cut through the mysticism to explore the practical applications of manifestation in everyday life, we share honest insights and actionable strategies that bridge the gap between belief and skepticism, offering a grounded look at how the principles of manifestation can be applied in the real world, even if you don't fully buy into the hype.

On today's episode Jade shares her Christmas story of self-doubt and how choosing to back herself led to incredible rewards. We share lessons on self-support, practical tips on backing yourself, and the power of becoming your own hero.

In our first episode of 2025, we’re shaking things up with a laid-back vibe. Join us as we sip some wine and dive into a mix of random radness, covering everything from training routines to our favorite movies, and why we’re ditching New Year’s resolutions.

This isn’t your typical Hybrid Podcast episode—today’s all about starting the year with laughs, lighthearted conversations, and building momentum for what’s to come. Whether you’re tuning in for some inspiration, a good chuckle, or just to hear us ramble about life, this one’s for you.

Let’s kick off 2025 with good vibes and no pressure. Grab a drink and join us for the ride!

Today Shaun shares his personal journey from traditional gym training to embracing outdoor fitness. We reflect on the misconceptions surrounding health and fitness, emphasizing the importance of training in nature and the accessibility of outdoor workouts.

Chapters

00:00 Introduction and Personal Reflections

Keywords

fitness, health, outdoor training, nature, gym culture, personal philosophy, motivation, accessibility, wellness, movement

Today we delve into the concept of integrity, exploring its deeper meanings and implications in our lives. We share personal experiences and insights from Martha Beck's work, emphasizing the importance of alignment, authenticity, and self-reflection. 

Download the Integrity Checklist - https://docs.google.com/document/d/1kuexBvc1ltSKtqkU9Wtk_QZELhrJWYe7PRo9PnPHZ_w/edit?usp=sharing

Chapters

00:00 Exploring Integrity: A Deeper Understanding

Keywords

integrity, alignment, authenticity, personal growth, self-reflection, boundaries, people-pleasing, mindset, training, fulfillment

Today we explore discuss Jades experience at a David Goggins event, the importance of failure on the path to success, also stick around to the end to hear about Jade's new Mobility 2.0 program.

Chapters

00:00 Introduction and Celebrating Milestones

Keywords

David Goggins, failure, personal growth, mindset, mobility, influencer journey, self-improvement, identity, motivation, resilience

Today we delve into the differences in how men and women perceive everyday challenges. This is pt.2 in our lighthearted explorations of how males and females see the world - Enjoy :)

Chapters

00:00 Introduction and Setting the Scene

Today we reflect on our journey through the first 20 episodes of the Hybrid Pod. We also mix it up and have some fun; Jade asks Shaun about his male perspective on the female experience. Tune in for a lighthearted laugh and good time!

Chapters

00:00 Introduction to the Hybrid Life Podcast