The Hypnosis Lab Podcast

If you’re a mom who can’t shut off the “what ifs,” you are not alone, and you are not failing. In this episode, we’re talking honestly about mom anxiety: what it looks like, why it shows up so often in motherhood, and the foolproof way to calm your anxious mind when worry takes over.

I share my story about how I dealt with postpartum depression with no insurance, medication on family support. How I answered the question "why does God let bad things happen to good people" and how I used my answer to get rid of anxiety and become a present mom. And how you can the holy grail of tools to override anxiety.

Whether you’re a new mom with postpartum anxiety or a seasoned parent who feels constantly on edge, this episode is your reminder that you deserve support, too.

In this episode:

• Signs of anxiety in moms (including ones that get overlooked)
• Why motherhood can intensify anxiety
• How to quiet intrusive thoughts and overthinking

Welcome to The Hypnosis Lab. The corner of the world where you come to form new beliefs, experience a life you love, and show other women how to do the same! If you find this helpful, please share and give us a 5-star review. Visit The Hypnotherapy Boutique https://hypnotherapistedna.mykajabi.com/store

Feeling burned out is about doing too much for too long...that goes against your subconscious. When you do work hard out of alignment, you feel fulfilled. When you work too hard out of alignment, you get burned out. Let's talk about how you bridge that gap. Visit the Hypnotherapy Boutique for workbooks, hypnosis and hypnotherapy session packages

Welcome to The Hypnosis Lab. The corner of the world where you come to form new beliefs, experience a life you love, and show other women how to do the same! If you find this helpful, please share and give us a 5-star review. Visit The Hypnotherapy Boutique https://hypnotherapistedna.mykajabi.com/store

Healing your inner child. When is enough enough? How do you even know if it's working? What are the steps to healing your inner child? Inside this weeks Hypnosis Lab, we dive into all the answers to these questions so that you can start the process of healing your inner child without spending all of your time in the past.

Welcome to The Hypnosis Lab. The corner of the world where you come to form new beliefs, experience a life you love, and show other women how to do the same! If you find this helpful, please share and give us a 5-star review. Visit The Hypnotherapy Boutique https://hypnotherapistedna.mykajabi.com/store

Managing your anxiety symptoms is a lot easier when you understand what creates them. Not just what triggers them, but the process your body goes through in order to give you anxiety. Book your RTT session in The Hypnosis Boutique link below.

Welcome to The Hypnosis Lab. The corner of the world where you come to form new beliefs, experience a life you love, and show other women how to do the same! If you find this helpful, please share and give us a 5-star review. Visit The Hypnotherapy Boutique https://hypnotherapistedna.mykajabi.com/store

Train your mind to fall into deep sleep and your body to power off with this powerful Deep Sleep Hypnosis.

Follow and rate. Send a screenshot of your 5 star review to Hypnotherapist Edna on Ig for a chance to be next months winner!

Welcome to The Hypnosis Lab. The corner of the world where you come to form new beliefs, experience a life you love, and show other women how to do the same! If you find this helpful, please share and give us a 5-star review. Visit The Hypnotherapy Boutique https://hypnotherapistedna.mykajabi.com/store

In this episode we're diving into sleep issues. How is Insomnia created? What keeps it going? What does it feed off? Listen to the full episode to get exercises on how to end insomnia and other sleep issues and top off with the episode 8 Hypnosis for deep sleep.

Resources Mentioned: Next Level Self

Don't forget: Follow and rate. Send a screen shot of your 5 star review to Hypnotherapist Edna on IG for a chance to be next months winner!

Welcome to The Hypnosis Lab. The corner of the world where you come to form new beliefs, experience a life you love, and show other women how to do the same! If you find this helpful, please share and give us a 5-star review. Visit The Hypnotherapy Boutique https://hypnotherapistedna.mykajabi.com/store

For a long time woman have been told Stories about their bodies. Stories about aging, hormones and losing control. In this episode we are going over the myths of a woman's changing body and about what you can actively do to relief symptoms of perimenopause and menopause. You have more control than you were taught to believe. Use link below to access Next Level Self and the Self Love Elixir Hypnosis Experience.

Welcome to The Hypnosis Lab. The corner of the world where you come to form new beliefs, experience a life you love, and show other women how to do the same! If you find this helpful, please share and give us a 5-star review. Visit The Hypnotherapy Boutique https://hypnotherapistedna.mykajabi.com/store

Can you use your mind to control your body? What can you actively do to relief symptoms of perimenopause and menopause? In this episode we walk over how to train your body to create the best environment during this major life transition. You have a lot more say in the experience than you think. The Next Level Self and Self Love Elixir can be found using the store link below.

Welcome to The Hypnosis Lab. The corner of the world where you come to form new beliefs, experience a life you love, and show other women how to do the same! If you find this helpful, please share and give us a 5-star review. Visit The Hypnotherapy Boutique https://hypnotherapistedna.mykajabi.com/store

Welcome to The Hypnosis Lab. The corner of the world where you come to form new beliefs, experience a life you love, and show other women how to do the same! If you find this helpful, please share and give us a 5-star review. Visit The Hypnotherapy Boutique https://hypnotherapistedna.mykajabi.com/store

Welcome to The Hypnosis Lab. The corner of the world where you come to form new beliefs, experience a life you love, and show other women how to do the same! If you find this helpful, please share and give us a 5-star review. Visit The Hypnotherapy Boutique https://hypnotherapistedna.mykajabi.com/store