Just listen. It's important to me/us.

I'm back after a bit of a break.

In the Season 4 opener, I talk about what I've learned and have been learning in the recent past about how to show up as a man in different spaces.

Spread the Word!

Are you about the Numb Life? Tune in. #theideaofmanhood - Street Lights, by Kanye West begins the episode and it represents the sometimes repetitive, numbing routine that many of us face every day. Are you numb?

I had to start with a little Jazmine Sullivan for today's episode.

Today, I reflect on a recent story of my son experiencing a tough and rewarding sports day, and my response to his pain.

And also, Levar Ball is mentioned, somehow.

Tune in and spread the word.

If you came here looking for some beef...I had to hit y'all with the Sike, Na.

Be consistent & appreciative

I don't know, man!

As I knock on 41's door, I'm having several revelations.

One of which being...

What do you do when the folks around you don't recognize your dopeness, or your talents? My answer?

Fall Back!

We talked about the power of narrative last week.

This week we are discussing how we can shift narratives to encourage more deep and authentic conversations and interactions.

Happy New Year!

Narratives are the currency that makes social media so powerful, and the devil, at the same time. 

Tune in!

In short...raising a black boy...in this day and time...is different. And I'm not sure if "society" (whatever that is) is primed to engage with black. whole. sons; black boys that are confident, smart, intelligent, athletic, strong, handsome, leaders, etc. Society knows how to deal w/ black athletes (kinda)....they know how to deal w/ nerds...they know how to deal w/ thugs. But what about boys that have a collection of strong and amazing qualities.

Thanks for tuning in folks!

I start this episode by adding a new segment just to appreciate some of the men in my circle; men that I know that are making strong attempts to being better. Today, I highlight my brother, SK!

After some of the recent headlines that have been flooding our timelines, it hit me like a ton of bricks. Yo, are all men trash?

With that said, to remove our trash title, we need to apply a deeper focus on empathy.

Tune in and spread the word!