Hello angels! Today I have a special guest @beerdrinkered on and I retell the story while he pretty much reacts. I hope you all enjoy, make sure to rate us on any platform you use and follow me on Instagram for more content! @kappakristina @idfkpodcast

Helllllllo angels!! I hope your week is fantastic so far, todays episode is an intro into the psychology behind self-confidence. There are quite a few nuggets of knowledge in this, I hope you all enjoy! 

ALSO don't forget to rate us 5 stars on iTunes!

Hi babies! In this weeks episode I have my pals Robert and Alex on and we discuss career moves in our 20's, how to navigate uncertainty when it comes to future goals, and give you a few entertaining sex stories. It's a mix of all your favorite things!! Love you all, thank you always for listening and PLEASE give me 5 *** on iTunes!

What is UP my angel babies!!! Todays episode is all about our New Years resolutions and how to stick to them. I hope you guys get some good tips, follow me on IG and plz rate me 5 stars on iTunes!! 

what the F**K is UP you guys!!! its been three(ish) weeks but I'm back baby! we're starting todays episode with two of my best friends and we tell you guys a few of our favorite stories. Buckle up bc it gets messy, per usual.

Love you all!! rate me 5 starz on iTunes and also follow me @kappakristina

Ayoooooo

Todays episode is straight UP a slightly drunken rant about varying aspects of my life, but honestly I said some real shit and some of it is oddly good so.... hope you enjoy!! love you all, remember to be gentle with yourselves.

Also rate me 5 stars on iTunes, you know the drill by now

and follow me on IG @kappakristina

Hello angels!!!

HAPPY MF HALLOWEEEEEEN!! It's my favorite day of the year, so I decided to treat you all with an extra spooky episode. Strap in and enjoy, get a little extra spooky for me tonight babies!

Helllllo angels!!

Today I am introducing yet another corner on the pod; Beauty Breakdown. With this, I intend each episode to be a topic surrounding the beauty industry and I really want it to be educational. Today's episode is all about clean beauty, specifically clean skincare, and we get really technical with terms and ingredients to be on the lookout for in your products! This one is really a nugget of knowledge, and huge shoutout to my friend @ramonfloresjr and Sandro, their education was spot on. Go follow their skincare page @glowmos !!!

Love you all! go rate me 5 starzzzz on iTunes :-)

Hi babies!!

Today, we have @Alexandra.accardi and @gustaviscagnolatti on to talk sex positive tingz!!! We read you guys some juicy listener stories, and discuss a whole lotta other shit. listen in, rate us 5 stars on iTunes, and follow on instagram @kappakristina and @idfkpodcast :)

Welcome back my beautiful angels!! 

Today I am introducing a new series called the "Theory Series: Bay Area Cold Cases" where once a month I will be doing a full episode dedicated to deep diving into a Bay Area cold case. Todays case is about a Pleasanton murder of a girl named Tina Faelz. I hope you all enjoy and if you have any cases you want me to cover PLZ let me know!!