THE IINSIDE OUT

Alrighty, y'all going to need a pen and paper. This episode is DENSE. And not like the Earth that we walk on dense, but the brain that walks in your body dense. We are all learning today and for good reason.

Astrocartography? So what the F is it? Who, when, what and why are we talking about this long word that looks a little like Astrology and a lil like Geography?

You can just wait and listen. Well actually I'll give you a lil clue because there's a lot to get through... It's pretty much your Astrological Birth Chart but reflected onto the World MAP!

NOW I KNOW.... You're thinking... How could Astrology be this insanely endless and confusing? You're right, it's a little wild and can be overwhelming but thats why Helena is here. To break down the complexity of this science for your ease and your ears. Yes, there is a lot to take in, but Helena has such a beautiful way of articulating the art of Astrocartography so we can all take the baby steps along our souls treasure map.

Helena is an Astrologer, Astrocartographer and all round Angel. She is a Taurus sun, Leo moon on the MC, and our favourite (I'm bias) Scorpio Rising. Currently living in Berritz France (jealous), living on a Mercury IC line (we'll learn what that means dw) .

If you want to book a reading with Helena to understand you natal promise and plan your next travel or move overseas, here are all her details:

Website: https://helenawoods.com/
Book a Reading: https://helenawoods.com/readings
Youtube: https://www.youtube.com/@mshelenawoods

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This one is just you and I having a one on one in my car.... in the Hollywood Hills. 

I talk about how we can normalise being the novelty in our lives, and how to stand out without trying to stand in our own way. I haven't had a one on one in a while and being in such a wild place has made me release the true gift that we all share, our individuality and our unique essence. You can change the location but you can't just your inner watcher who inspires the mind. You are the path less traveled, you are the familiar face that your uncertainty needs. You're so much powerful than you think you are. 

WHAT WE COVER IN THIS EP:

- A little hot Hollywood gossip (not really that hot)
- When does novelty turn into familiarity.
- Searching for ourselves in the outside world.
- How to honour your individuality.
- Why is stability so scary?
-How to become your own foundational source of stability.

Love you guys, see you next week.

xoxo Mim + THE IINSIDE OUT.

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A slice of pain in paradise. A conversation with my newest friend, and Vipassana companion, Feva Kristina. We unlock where our pleasure wounds were brought to the surface, in a 10 day pursuit to push through the agony and bathe in the pleasure of the finish line. Feva Kristina is a 12th house, Libra Stellium that uses a combination  Tantric Astrology, Human Design, Akashic Records, and Playful Embodiment to bring her clients into the fullest alignment of their soul. She is true authenticity and pure gold, and I cannot wait for you to connect with the magic of her world. 


In this episode we touch on:

- Feva's work and finding her 'why'.
- Growing up in a religious cult.
- Feva's Astrological Breakdown.
- Why Vipassana?
- A day to day journey in Vipassana
- How Feva's life and work has changed post Vipassana
- The main lessons taken from Vipassana
- How to connect to your inner pleasure.

Feva Kristina's Links:
Website: https://cosmicassplorations.com/
Instagram: https://www.instagram.com/fevakristina/
Podcast: https://cosmicassplorations.com/podcast

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I got my palm read and the first thing she said was, "who abandoned you?" At first, I was shocked, and then I said "myself". 

In this solo ep, I unpack what it feels like to have abandonment wounds. I recently was faced with the hard truth that I not only constantly abandon myself but have for my whole life. I speak about where my abandonment wound came from, and how it manifested in almost every relationship, friendship and situation in my adult life.  

If you have ever felt, unworthy, unseen, unheard or just not needed, this episode is for you. If you have said yes when you have wanted to say no or if you have ever not stood up for yourself because you dint want to be annoying, or have you put your partner or your friends on a pedestal because you don't feel equal? Well then yes, this episode is definitely for you. 

WHAT WE COVER IN THIS EP:

- Meeting My Abandonment Wound 
- How Abandonment Trauma Manifests in Adulthood
- Abandonment and Intimate Relationships
- Eating Disorders and Abandonment Trauma (TW)
- How to Overcome Abandonment 
- How to Reclaim Your Power
- Moving into Belonging & Empowerment 

Love you guys so much and cannot thank you enough for supporting and listening to the pod, you make my heart shine every day and I couldn't be more grateful to share my experience with you all. If this episode resonates with anyone you know, please share and send them my details if they need support or guidance. 

I will preface, that I am not a professional in any way, I am speaking from experience and that's the only place where I can provide guidance or advice. 

Lots and lots of love, Mim and THE IINSIDE OUT 

I got my palm read and the first thing she said was, "who abandoned you?" At first, I was shocked, and then I said "myself". 

In this solo ep, I unpack what it feels like to have abandonment wounds. I recently was faced with the hard truth that I not only constantly abandon myself but have for my whole life. I speak about where my abandonment wound came from, and how it manifested in almost every relationship, friendship and situation in my adult life.  

If you have ever felt, unworthy, unseen, unheard or just not needed, this episode is for you. If you have said yes when you have wanted to say no or if you have ever not stood up for yourself because you dint want to be annoying, or have you put your partner or your friends on a pedestal because you don't feel equal? Well then yes, this episode is definitely for you. 

WHAT WE COVER IN THIS EP:

- Meeting My Abandonment Wound 
- How Abandonment Trauma Manifests in Adulthood
- Abandonment and Intimate Relationships
- Eating Disorders and Abandonment Trauma (TW)
- How to Overcome Abandonment 
- How to Reclaim Your Power
- Moving into Belonging & Empowerment 

Love you guys so much and cannot thank you enough for supporting and listening to the pod, you make my heart shine every day and I couldn't be more grateful to share my experience with you all. If this episode resonates with anyone you know, please share and send them my details if they need support or guidance. 

I will preface, that I am not a professional in any way, I am speaking from experience and that's the only place where I can provide guidance or advice. 

Lots and lots of love, Mim and THE IINSIDE OUT 

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“It’s hearing the whispers in your heart, the longings of your soul, and the part of your mind that doesn’t need to figure anything out because you’re allowing yourself to be, what you are. And whether that’s the dancer, or the painter, or the sculpture, or the chef, or the architect, or the surfer, or the magician. Whatever it is, it’s a level of personal intimacy to honour that part of the self and let it be and let it shine.” - @moshetopol ✨

This week on the pod, @moshetopol and I have a conversation. We speak on the path that leads to forgiveness, we talk about his beautiful heart-centred books that have impacted so many people's lives and we speak about how to feel to move into our truth, be integral with our words and how  to navigate spirituality in a technological world. This is a long one, so take in bite-size pieces if you wish. It’s got a lot to give and a lot of love and I couldn’t be happier introducing it to Moshe for the first time, and indeed not the last time.


WHERE TO FIND MOSHE:
WEBSITE: https://www.moshetopol.com/
INSTAGRAM: https://www.instagram.com/moshetopol/

“It’s hearing the whispers in your heart, the longings of your soul, and the part of your mind that doesn’t need to figure anything out because you’re allowing yourself to be, what you are. And whether that’s the dancer, or the painter, or the sculpture, or the chef, or the architect, or the surfer, or the magician. Whatever it is, it’s a level of personal intimacy to honour that part of the self and let it be and let it shine.” - @moshetopol ✨

This week on the pod, @moshetopol and I have a conversation. We speak on the path that leads to forgiveness, we talk about his beautiful heart-centred books that have impacted so many people's lives and we speak about how to feel to move into our truth, be integral with our words and how  to navigate spirituality in a technological world. This is a long one, so take in bite-size pieces if you wish. It’s got a lot to give and a lot of love and I couldn’t be happier introducing it to Moshe for the first time, and indeed not the last time.


WHERE TO FIND MOSHE:
WEBSITE: https://www.moshetopol.com/
INSTAGRAM: https://www.instagram.com/moshetopol/

Support the show

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This week we allow the importance of speaking to those who aren't always the first to speak up. We discover and discuss the significance of honouring sacred space in healing, giving the powers of traditional practices to speak for themselves and respecting the space they need. 

Chev has dedicated the last 10 years (and ever ongoing) to the study of healing therapies. Beginning within the Western sector of counselling, integrated healing- kinesiology, NLP- change work patterns. The past five years (and ever ongoing) Chev has been very fortunate to study the healing space, within the guidance of the traditional Andean culture.

In this beautiful conversation with a soul that has so much to give, Chev and I unpack her path and how she curved the path into studying traditional cultures and integrating it into her healing practice.

WHAT WE COVER:

- Integrative healing: What is it?
- Chev's story and relationship with adversity.
- Why we need to respect traditional cultures.
- What is Sacred Space and how can we honour it
- How to create a Sacred space for yourself.
- The importance of not oversharing.

CHEV'S LINKS:

WEBSITE: https://www.chevkellyholistichealth.com/
INSTAGRAM: https://www.instagram.com/chevkelly_/