THE IINSIDE OUT

Please be advised, this episode includes sensitive subject matter including sexual assault and trauma.

Dr. Sheila Marie Cambell is sex education on energetic Viagra. Not only does she give you an array of tools and practices grounded in inter-connectivity and self-awareness to help you connect with your body beyond the physical, but you’ll be ready to cut the cords of your sexual past and tune into your sacred sexuality.

In this episode we connect on:

- Healing from Sexual Trauma.

- Honouring your Sexual Body.

- Cord Cutting.

- Creating Rituals to Maintain Your Energetic Space.

- Sacral Sex and Creating a Safe Container. 

- Open Relationships and Monogony.

Dr. Sheila Marie Campbell graduated with a doctorate from the Pacific College of Oriental Medicine San Diego in 2018.  She received her masters of Oriental medicine from Pacific College of Oriental Medicine, New York in 2016. During her study of Chinese medicine, she studied at Yo San University dedicating her time to understanding the Daoist philosophies of Chi (Energy) cultivation. She has her undergraduate degree in Child Development and Family and Consumer Sciences from California State University, Long Beach. 

Over the last decade, her focus has been on teaching holistic health and wellness practices. Sheila is a group facilitator for Women's Studies and an advanced meditator who is passionate about educating people on how to create rituals to maintain their energetic space. She focuses on the inter-connectivity of all life, relationship placement, cord-cutting, fire cupping, acupuncture, moxibustion, herbology, sacred sexuality, essential oil therapy, tuning forks, pulse balancing, meridian therapy, qi gong, and various massage techniques.


To get your hot lil hands on everything Dr Sheila M. Campbell click all the links below and start your journey to Sacral Sexuality.


INSTAGRAM: https://www.instagram.com/drsheilamariecampbell/
WEBSITE: https://www.nuchi.us
SACRAL SEXUALITY COURSE: https://nuchi.mykajabi.com/sacred-sexuality
BREAK UP IN A BOX COURSE: https://nuchi.mykajabi.com/break-up-in-a-box


Dr. Sheila M. Campbell
Doctor of Acupuncture + Chinese Medicine
Nü CHI: Ancient Healing for the Modern World
West Hollywood, CA 90046  |  https://www.nuchi.us

So, I have decided I am never planning anything ever again. Well, I'm kidding, I'm probably going to have to but we leaning into the unknown from now on. I give you another solo chat with yours truly as it felt right and that seems to be the only stable thing at the moment. 

In this ep, I uncover the emotion of losing my Grandma, how to find beauty in times of turbulence and how to remove the expectations we have of ourselves, of others and of situations, in order to accept things as they are and,  let ourselves lean into the space of the unexpected. 

EXPECT THE UNEXPECTED. 

Because life doesn’t come with a game plan. Let your life be rolled like dice and still be able to see the beauty when you get put in jail twice in a row.

I know life isn’t a game of monopoly but sometimes it feels like it, you can see go coming up and you’re excited to get your $200 then boom, back to jail counting your wishes until someone bails you out. But there is beauty in these times of punishment, in these times of struggle we get to see what is important, to let go of the control we try to have on our lives, to remove expectation and remember to expect the unexpected. 

Lean into the unknown, make friends with all sides of the dice and know that we cannot control what happens to us, but we can control how we react: there is always space to expand, space to learn and see what these experiences can show us about ourselves. So for the next few days, and maybe the rest of your lifetime, try to practice expecting the unexpected. Your life will be a lot less turbulent when you stop trying to resist your existence.


Always with Love,

 Mim and THE IINSIDE OUT. 

https://www.instagram.com/theiinsideout/
https://www.instagram.com/mimimorrall/

So, I have decided I am never planning anything ever again. Well, I'm kidding, I'm probably going to have to but we leaning into the unknown from now on. I give you another solo chat with yours truly as it felt right and that seems to be the only stable thing at the moment. 

In this ep, I uncover the emotion of losing my Grandma, how to find beauty in times of turbulence and how to remove the expectations we have of ourselves, of others and of situations, in order to accept things as they are and,  let ourselves lean into the space of the unexpected. 

EXPECT THE UNEXPECTED. 

Because life doesn’t come with a game plan. Let your life be rolled like dice and still be able to see the beauty when you get put in jail twice in a row.

I know life isn’t a game of monopoly but sometimes it feels like it, you can see go coming up and you’re excited to get your $200 then boom, back to jail counting your wishes until someone bails you out. But there is beauty in these times of punishment, in these times of struggle we get to see what is important, to let go of the control we try to have on our lives, to remove expectation and remember to expect the unexpected. 

Lean into the unknown, make friends with all sides of the dice and know that we cannot control what happens to us, but we can control how we react: there is always space to expand, space to learn and see what these experiences can show us about ourselves. So for the next few days, and maybe the rest of your lifetime, try to practice expecting the unexpected. Your life will be a lot less turbulent when you stop trying to resist your existence.


Always with Love,

 Mim and THE IINSIDE OUT. 

https://www.instagram.com/theiinsideout/
https://www.instagram.com/mimimorrall/

Support the show

Take the first step inside.

It's ya girl Mim out here doing what she does best, talking to herself and pretending that you guys are listening. No but seriously, we are so happy you are here. We are THE IINSIDE OUT  and we are here to open up the conversation on topics that aren't so easy to talk about, so that they don't have to be anymore. 

We are here to learn from the iinside out, showing you the power you have within your soul and giving you the knowledge to believe you are so much more than you think you are. Tune in to tune into yourself.

Always with Love, THE IINSIDE OUT.

Taking the first big ol' step into the darkness, I'm gonna spill the beans on why I'm here and how my Mum dying made me realise we don't know how to talk about death. Jenny, you're officially my first guest on the pod and pretty much the whole inspiration. I'm jealous. 

We open up the floodgates on why I hated myself growing up and how I was so deeply in denial of my upbringing. We going into the dark to start but it feels so damn good to rip off those bandaids and give my wounds some air to breathe.

If you are struggling in any way shape or form, my inbox is always open and I am always here if you need to talk. I'm sending you all so much love and hugs and hope this inspires you to out the parts of yourself that are keeping you stuck and give yourself the love you deserve.

Always with Love,  MIMI & THE IINSIDE OUT.

@theiinsideout 
@mimimorrall

Taking the first big ol' step into the darkness, I'm gonna spill the beans on why I'm here and how my Mum dying made me realise we don't know how to talk about death. Jenny, you're officially my first guest on the pod and pretty much the whole inspiration. I'm jealous. 

We open up the floodgates on why I hated myself growing up and how I was so deeply in denial of my upbringing. We going into the dark to start but it feels so damn good to rip off those bandaids and give my wounds some air to breathe.

If you are struggling in any way shape or form, my inbox is always open and I am always here if you need to talk. I'm sending you all so much love and hugs and hope this inspires you to out the parts of yourself that are keeping you stuck and give yourself the love you deserve.

Always with Love,  MIMI & THE IINSIDE OUT.

@theiinsideout 
@mimimorrall

Support the show

Take the first step inside.

It's ya girl Mim out here doing what she does best, talking to herself and pretending that you guys are listening. No but seriously, we are so happy you are here. We are THE IINSIDE OUT  and we are here to open up the conversation on topics that aren't so easy to talk about, so that they don't have to be anymore. 

We are here to learn from the iinside out, showing you the power you have within your soul and giving you the knowledge to believe you are so much more than you think you are. Tune in to tune into yourself.

Always with Love, THE IINSIDE OUT.

Support the show