The discussion of the goat touching down In Philly!!!

Drake has released an album that will have him in the same tier as MJ. The hate and lack of aknowledgement is a distraction. This is the greatest of his generation overcoming the label, the majors, and stations until he’s back in rotation. Salute Drake. You have created something that will spin until you’re radioactive. Stay Ill….

Keep moving! Slow motion is still motion!

After setting a new mile pr, the conversion gets excitable in all things current events.

In this episode I address my ability to do better. Followed by a discussion on tech leaders and trump antics!

Discuss:

New Apple ceo, the met gala vs the debt gala, may the fourth be with you, and of course running! Many blessings, peace.

This episode reflects on Chris Brown after his new single dropped featuring a video with Usher, Leon Thomas and Tank! Then of course more reflections post run! With love, always stay ill, peace.

What does mastery look like to jay z as he is honered by nyt 30 greatest American songwriters.

MJ movie, London marathon, and Dr Dakotah Tyler.

I reflect after my 31’st birthday. Looking back on Kehlani’s album, the Michael Jackson movie, Paradise season 2, and more health priorities with running.