The Illuminate Podcast

Ian Morgan Cron is a champion of the Enneagram, a powerful tool used for personal and collective transformation. The nine-pointed Enneagram symbol represents nine distinct strategies for relating to the self, others and the world.

In this episode, Ian breaks down the nine personality types of the Enneagram and their strengths and weaknesses. He explains how knowing your Enneagram type can help you navigate your marriage, friendships and even your career.

Ian travels around the country teaching workshops about the Enneagram. He’s also an author of the best-selling book, The Road Back to You and he hosts the weekly podcast, Typology. Coming soon, Ian will launch an online course called The Enneagram Made Simple. Ian believes the best way to discover your Enneagram type is by reading and learning more about it. He recommends taking his iEQ9 Test as a starting point

Show Notes:

Host: Sarah Holsapple

The Road Back to You

Ian’s Website

Ian’s Podcast

iEQ9 Test

Ian on Instagram

Ian on Twitter

Ian on  Facebook

Follow The Illuminate Podcast: 

Illuminate on Instagram

Illuminate on Facebook

The post Episode 9: Ian Morgan Cron; Ennegram appeared first on SandyBoy Productions.

Gary Brackett is a former NFL lineman for the Indianapolis Colts. He is a motivational speaker, an entrepreneur, restaurant owner, husband and father to three.

Gary was a walk on at Rutgers University and by his senior year, he was captain of the defensive team. He then went on to play for the Indianapolis Colts, signing as an underrated free agent in 2003.  He was then part of Super Bowl team XLI, winning that game over the Chicago Bears.

After retiring from football Gary went on to get a Masters of Business Administrating and stays busy speaking to large crowds, running his restaurant chain “The Stacked Pickle “and running his foundation “The Gary Brackett Impact Foundation.”

Big thank you to the Edge X Mentoring Conference and Holsapple Communications for allowing us the opportunity to sit down with Gary and have this conversation during their stellar conference!

Show Notes:

Host: Lindsey Hein

Follow Gary: 

Gary’s Website

Gary on Instagram

Gary on Twitter

Gary’s Podcast

Follow the Illuminate Podcast: 

Illuminate on Instagram

Illuminate on Facebook

The post Episode 8: Gary Brackett; Impact appeared first on SandyBoy Productions.

Stacey Heiny (@theherbanfarmacy) is a small business owner and wholistic nutritionist and mom to a sweet little boy. She and her husband own Green Growers (@greengrowersfarm), an organic farm that grows produce that they sell at local farmers markets and she makes pantry items from scratch such as nut butters and elderberry syrup. She and her family live a plant based life style and she has a passion for lifestyle wellness. We talk about her small businesses, lifestyle choices, infertility, and her future goals to serve her community through teaching plant based wellness.

In this episode, Stacey shares so many places to go for all the research and information on adopting a plant based lifestyle. If you’re looking for a primer on what plants can do for you, look no further! Check out this episode and let us know what you think! And be sure to look through the show notes that are linked above in our profile. I have linked everything that Stacey has referenced and it is FILLED with research to digest! It was so inspiring to get to know Stacey. She has such a joy for life and for caring for yourself; body, mind and spirit.

Thanks Stacey for sharing your story and passions with us!

Show Notes

Host: Emily Reddington

Green Growers

The Kind Diet

NutritionFacts.org

Nutrition Facts.org Podcast

Nutrition Studies

Physicians Committee for Responsible Medicine

Daily Dozen App

Environmental Working Group App

Oh She Glows Cookbook

Warm Nacho Dip

The post Episode 7: Stacey Heiny; Plant Based Wellness appeared first on SandyBoy Productions.

Dr. Mitch Besser is an an obstetrician and gynecologist, who has dedicated his career to the public health needs of women, in particular, women with HIV. He founded mothers2mothers (m2m), in which mothers living with HIV are employed to work in health centers and communities, educating and supporting pregnant women and new mothers with HIV. m2m was able to increase the effectiveness of interventions that reduce the number of babies born with HIV and keep mothers healthy and alive to care for their families. m2m has reached over 11 million women in 10 countries!

For those of you into the Royal Family, the Duchess of Sussex, Meghan Markle, visited m2m last week in South Africa!

In this episode, we talk about Mitch’s journey to founding m2m, about safe birthing practices, our need as humans for three dimensional relationships and his newest venture, AgeWell.

Mitch is an inspiration to so many people and it was an honor to have him on the The iLLUMINATE Podcast. There’s so much to learn from him and this episode!

Show Notes:

Host: Kristin Srour

Mothers2Mothers

            Mothers to Mothers on Instagram

          Mothers to Mothers on Twitter

AgeWell

First Follower: Lessons in Leadership

Thinking, Fast and Slow by Daniel Kahneman

Mitch’s Simple Roasted Chicken Recipe:

-Rub olive oil over the chicken

-Stuff the cavity with rosemary and lemon, giving the lemon a good squeeze.

-Cover the chicken with cracked pepper and paprika

-Surround with portabella mushrooms, cloves of garlic, sweet potatoes and carrots

-Pour a cup of red wine around the chicken

-Roast!

Follow The iLLUMINATE Podcast:

iLLUMINATE on Instagram

The post Episode 6: Dr. Mitch Besser, Mothers2Mothers appeared first on SandyBoy Productions.

Julie Voris is a fitness and nutrition coach. She has spent over a decade working with Beachbody building a team of over 5000 women from around the World.

Julie is the mother of three – a recent empty nester, married to a College football coach with a passion for helping women set big goals and pursue their dreams. One of my favorite things about her is that she encourages others to live a life that is full by chasing after what excited them.

If you ever feel like you need a quick kick in the butt or someone to speak words of positive affirmation into your life- look no further than this conversation.

Show Notes: 

Host: Lindsey Hein

Everything is Figureoutable – Marie Forleo

Follow Julie:

Julie on Instagram

Julie on Facebook

Follow The Illuminate Podcast:

Illuminate on Instagram

The post Episode 5: Julie Voris; Goals appeared first on SandyBoy Productions.

Kat and Blair Cornell founded the nonprofit organization, JoyRide, a car club exclusively for kids with special needs. Blair dreamed up the idea for JoyRide after seeing how much his son, Carter, who has special needs himself, loved cruising around in Blair’s convertible.

In this episode you’ll hear all about the grandiose things JoyRide events offer its members such as walk down a red carpet, sky divers, CO2 cannons and exotic cars! You’ll hear about Kat’s trying journey through her pregnancy with Carter and you’ll learn how a debilitating condition prevented her from eating for six months. Then, in the midst of that trial, Kat discovered Carter would have special needs and doctors weren’t even sure he’d survive.

You’ll hear an interview filled with heartache, trials, triumphs and lots of joy!

Show Notes:

Host: Sarah Holsapple

Blair mentioned a water bottle manufacturer who gave JoyRide a platform on the Walmart commercial. That company is 50 Strong and they’re run by Kat’s brother, Brendan, and his wife, Ashley.

When talking about the meaning behind JoyRide logo, Blair mentioned his logo designer, Seth Sampson.

Instead of sharing her favorite recipe, Kat shared her favorite life hack for surviving dinner with four kids: Kate’s Plate. Kate’s Plate offers prepped-to-cook healthy meal kits delivered to your doorstep.

To learn more about JoyRide, click here. You can also follow JoyRide on Instagram @joyridecarsorg or on Facebook at JoyRide Cars.

The post Episode 4: Kat and Blair Cornell; JoyRide appeared first on SandyBoy Productions.

Kristin Hodson is founder of The Healing Group and AASECT certified Sex Therapist empowering parents, partners, and people in their relationships + sexuality. Kristin and I talked about improving your relationship and sex with your partner through being more empathetic and creative. We also talked about talking to your kids about sex; where to start the conversation and some good reasons why as parents, we want to be the first to have that conversation with our kids.

Show Notes:

Host: Emily Reddington

Kristin Hodson

Books:

Emily Nagowski PhD

Ian Kerner

He Comes First

Golden Gate Movement

The post Episode 3: Kristin Hodson; Sex Therapist, empowering and improving your relationship appeared first on SandyBoy Productions.

Jena Nardella co-founded Blood:Water, a nonprofit focused on equipping African organizations to overcome the HIV/AIDS and water crises. In this episode we talk about Jena’a incredible journey with Blood:Water and what she learned along the way. You’ll hear one of the best “how I met my spouse” stories and how being a mother has changed her. Jena is such an inspiring, insightful and beautiful person. You’ll learn so much from her, her story and her vulnerability.

Show Notes:

Host: Kristin Srour

Jena recounts her entrepreneurial and spiritual journey in her memoir, One Thousand Wells: How an Audacious Goal Taught me to Love the World Instead of Save It

Book Recommendations:

Half the Sky: Turning Oppression into Opportunity for Women Worldwide

Two Part Invention

Follow Jena:

Twitter:@JenaLeeNardella

The post Episode 2: Jena Nardella; Blood Water Mission appeared first on SandyBoy Productions.

George Srour is the Chief Dreamer for Building Tomorrow, a non-profit organization bringing access to inclusive, transformative education to children in underserved areas.

In this episode we learn about George’s vision for Building Tomorrow and how the dream became a reality after a small fundraiser that turned into something much bigger. I loved to hear about how his parents raised him to be curious about the World and not just the community he grew up in.

George is humble and kind and shares with us about the importance of having a strong team to work alongside of when you are building something great. I am honored to call George my friend and am so thankful I get to share him with you all today!

Show Notes: 

Host: Lindsey Hein

Building Tomorrow

Follow Building Tomorrow:

Building Tomorrow on Instagram

Follow The Illuminate Podcast:

Illuminate on Instagram

The post Episode 1: George Srour; Building Tomorrow appeared first on SandyBoy Productions.

The Illuminate Podcast is rooted in friendship and community and deepened through enlightening conversation with those around us, good food, wellness, coffee and life adventures.

Each month Lindsey, Emily, Kristin and Sarah host conversations with people who are illuminating in their own lives through their business, work, community, family and world. Once a month the hosts come together to discuss current events, share stories, advice and bring laughter and tears.

The weekly conversations are designed to bring light and inspiration to your life, helping you illuminate others!

The post Introducing the Illuminate Podcast appeared first on SandyBoy Productions.