“If I have a problem, the problem is me. And if I am the problem, I have a solution wherever I go. And if anyone else is the problem, I am held hostage.”
Mary Jane “MJ” Watman from Cornerstone Healing Center joins us to talk about moving from anger and fear to committed sobriety and taking responsibility for her own emotional well-being. She talks about the trap of using possessive language about your children and circumstances that are out of your control, as well as her work with women coming out of the prison system. Enjoy.
The Illuminate Recovery Podcast is about Mental Health, Mental Illness, and Addiction Recovery. Shining light on ways to cope, manage, and inspire. Beyond the self care we discuss, you may need the help of a licensed professional. Curt Neider and Shelley Mangum are a part of Illuminate Billing Advocates. They are committed to helping better the industry and adding value to the lives of listeners by sharing tools, insights, and success stories of those who are working on their mental health.