In this insightful episode, I sit down with Dr. Chike-Obi, a distinguished plastic surgeon and owner of Plastic surgery 360 in Austin, Texas. He narrates his compelling journey from Nigeria to becoming a prominent figure in the U.S. plastic surgery landscape. Dr. Chike-Obi delves into his educational experiences, highlighting the cultural and academic challenges he faced and overcame. He shares his passion for medicine, emphasizing the importance of self-awareness and informed decision-making in choosing a medical career. The conversation explores the cultural perceptions of plastic surgery, addressing common misconceptions and societal judgments that often surround the field. Dr. Chike-Obi discusses the evolving acceptance of cosmetic procedures across different cultures, noting how these changes reflect broader shifts in societal attitudes towards beauty and self-improvement. He also underscores the role of mentorship and guidance in the medical field, advocating for a supportive environment that empowers both patients and practitioners. Throughout the episode, Dr. Chike-Obi's insights offer a nuanced understanding of the intersection between culture, medicine, and personal growth, making this a must-listen for anyone interested in the dynamics of modern plastic surgery and cultural adaptation.

Discover the inspiring journey of Dr. Chike Obi, a leading plastic surgeon, as he shares insights on cultural perceptions and the evolving acceptance of cosmetic procedures.

Listen now to explore the intersection of culture, medicine, and personal growth

Hi its Dr. Ify. Thanks for listening. Please follow me on my social media platforms @drifywomenshealth for upcoming episodes and more. The discussions and opinions shared in this podcast should not be considered medical advice. If you have any concerns or symptoms, please consult your primary care physician.

In this insightful episode, I sit down with Dr. Chike-Obi, a distinguished plastic surgeon and owner of Plastic surgery 360 in Austin, Texas. He narrates his compelling journey from Nigeria to becoming a prominent figure in the U.S. plastic surgery landscape. Dr. Chike-Obi delves into his educational experiences, highlighting the cultural and academic challenges he faced and overcame. He shares his passion for medicine, emphasizing the importance of self-awareness and informed decision-making in choosing a medical career. The conversation explores the cultural perceptions of plastic surgery, addressing common misconceptions and societal judgments that often surround the field. Dr. Chike-Obi discusses the evolving acceptance of cosmetic procedures across different cultures, noting how these changes reflect broader shifts in societal attitudes towards beauty and self-improvement. He also underscores the role of mentorship and guidance in the medical field, advocating for a supportive environment that empowers both patients and practitioners. Throughout the episode, Dr. Chike-Obi's insights offer a nuanced understanding of the intersection between culture, medicine, and personal growth, making this a must-listen for anyone interested in the dynamics of modern plastic surgery and cultural adaptation.

Discover the inspiring journey of Dr. Chike Obi, a leading plastic surgeon, as he shares insights on cultural perceptions and the evolving acceptance of cosmetic procedures.

 

Listen now to explore the intersection of culture, medicine, and personal growth

Hi its Dr. Ify. Thanks for listening. Please follow me on my social media platforms @drifywomenshealth for upcoming episodes and more. The discussions and opinions shared in this podcast should not be considered medical advice. If you have any concerns or symptoms, please consult your primary care physician.

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In this episode, Dr. Ify sits down with the incredible makeup artist Ginika Temple to dive into the world of makeup as more than just products—it’s story, identity, and confidence.

They talk about her sold-out makeup masterclass, the booming makeup scene in Nigeria, and why understanding your skin type matters more than chasing every trend. Ginika shares her go-to techniques, how she thinks about skin prep, foundation, concealer, and lashes, and why the basics done well will always beat a drawer full of products you don’t know how to use.

They also get into:

Makeup as a powerful form of self-expression

Simple, honest advice for women who are just starting with makeup

The difference between luxury vs drugstore (and why you don’t need to break the bank)

How to choose products that actually work for your skin

The evolving Nigerian makeup scene and what makes it so special

The importance of guiding younger artists and women coming up behind us

Throughout our conversation, one theme resonates: makeup should feel like play, not pressure. We encourage you to embrace your unique style, ask questions, seek help when you’re unsure, and appreciate the artistry of makeup—without judgment.

Hi its Dr. Ify. Thanks for listening. Please follow me on my social media platforms @drifywomenshealth for upcoming episodes and more. The discussions and opinions shared in this podcast should not be considered medical advice. If you have any concerns or symptoms, please consult your primary care physician.

In Part 2 of this episode of The Illuminated Darkroom, my guest Heather opens up about the challenges of being diagnosed with breast cancer in her 20s — from navigating treatment to thinking about fertility, family, and the future. Her best friend, Christa, shares what it was like to walk beside her through it all, offering honest insight and practical tips on how to truly support someone facing cancer. We also talk about what to expect during your first mammogram and why early awareness matters more than ever.

Hi its Dr. Ify. Thanks for listening. Please follow me on my social media platforms @drifywomenshealth for upcoming episodes and more. The discussions and opinions shared in this podcast should not be considered medical advice. If you have any concerns or symptoms, please consult your primary care physician.

In part 1 of this episode of The Illuminated Darkroom, my guests Christa and Heather share their personal journeys through breast cancer, friendship and healthcare. Christa, a mammographer, discusses her path into healthcare and her experiences with patients. Heather shares her story of being diagnosed with breast cancer at a young age, the challenges she faced, and the importance of support systems. The conversation highlights the emotional impact of cancer, the role of friendships, and the resilience required to navigate treatment and recovery. Both women emphasize the significance of open communication and the need for awareness about breast cancer in younger populations.

Hi its Dr. Ify. Thanks for listening. Please follow me on my social media platforms @drifywomenshealth for upcoming episodes and more. The discussions and opinions shared in this podcast should not be considered medical advice. If you have any concerns or symptoms, please consult your primary care physician.

In this inaugural episode of Season 2, Dr. Ify sits down with two leading Canadian menopause clinicians — Dr. Christina Kanagaratnam (Calgary; Spring Creek Medical Centre) and Dr. Omolayo Famuyide (Winnipeg; Layo Centre) — for a candid, myth-busting conversation on perimenopause and menopause. They define the stages, unpack why symptoms vary so widely, and explain evidence-based options from lifestyle to non-hormonal therapies to menopausal hormone therapy (MHT). They cover bone and heart health, metabolic shifts, brain fog, sleep, mood, sexual health/GSM, fibroids and endometriosis, plus what the SWAN and WHI studies actually mean. The trio also tackles access, culture, and representation — why many racialized women present later, and how partners can support. Gynecologic issues which can be in the spotlight such as fibroids are discussed as well. Practical, compassionate, and grounded in the data, this episode is a starter pack for navigating ife with confidence.

Hi its Dr. Ify. Thanks for listening. Please follow me on my social media platforms @drifywomenshealth for upcoming episodes and more. The discussions and opinions shared in this podcast should not be considered medical advice. If you have any concerns or symptoms, please consult your primary care physician.

In this conversation, Dr. Ify and Dr. Pauline Alakija discuss the critical role of pathology in cancer diagnosis, the importance of patient context, and the challenges faced by pathologists in the current healthcare system. Dr. Alakija shares her journey in medicine, her advocacy for women in the field, and the need for transparency and understanding in patient care. They also touch on the advancements in personalized medicine and the bureaucratic challenges that impact healthcare delivery.

Takeaways

    •    Pathologists undergo extensive training and are essential in cancer diagnosis.

    •    Context is crucial for accurate pathology results.

    •    The patient should always be at the center of care.

    •    Medical jargon can hinder patient understanding of their results.

    •    Biopsy techniques and sample size are critical for accurate diagnoses.

    •    There is a need for better communication between pathologists and other physicians.

    •    Advancements in personalized medicine are changing cancer treatment.

    •    Bureaucratic decisions often impact patient care negatively.

    •    Racial disparities in breast cancer outcomes need to be addressed.

    •    Advocacy for women in medicine is essential for equity.

Hi its Dr. Ify. Thanks for listening. Please follow me on my social media platforms @drifywomenshealth for upcoming episodes and more. The discussions and opinions shared in this podcast should not be considered medical advice. If you have any concerns or symptoms, please consult your primary care physician.

In this episode of The Illuminated Dark Room, we sit down with renowned cosmetic plastic surgeon Dr. Paul Whidden to answer the questions patients actually ask — and debunk some of the most persistent myths around breast augmentation surgery.

From understanding implant types (saline vs. silicone, smooth vs. textured) to the real risks of capsular contracture, Dr. Whidden brings 25+ years of experience to a no-nonsense, deeply informative conversation about aesthetic surgery, breast health, and reconstruction.

Whether you’re considering surgery, supporting someone who is, or just want to understand the science behind breast implants, this is your go-to guide for evidence-based answers, personal stories, and expert insight.

🩺 Topics include:

Why “small but full” breasts are anatomically impossible

What causes capsular contracture—and why it’s nearly impossible to fix

The truth about implant durability, rupture risks, and MRI/mammogram compatibility

How to spot misinformation and choose a qualified plastic surgeon

The difference between cosmetic vs. reconstructive breast surgery

And much more.

🎙️ Featuring:

Dr. Paul Whitten — Royal College-certified plastic surgeon, breast reconstruction specialist, Allergan Canada speaker, and second-generation surgeon based in Calgary, Alberta.

🔗 Learn more about Dr. Whidden:

Website: https://macleodtrailplasticsurgery.ca

Instagram: @dr_paul_whidden

📌 New episodes every month! Subscribe for more real conversations on breast health, radiology, and women’s wellness.

#BreastAugmentation #PlasticSurgery #DrPaulWhitten #CosmeticSurgery #BreastImplants #BreastHealth #CapsularContracture #Mammogram #Radiology #WomenInMedicine

Hi its Dr. Ify. Thanks for listening. Please follow me on my social media platforms @drifywomenshealth for upcoming episodes and more. The discussions and opinions shared in this podcast should not be considered medical advice. If you have any concerns or symptoms, please consult your primary care physician.

80% of women wear the wrong bra—and most don’t even know it. In this powerful conversation, Dr. Ify (breast imaging specialist) sits down with Colette, founder of Bratopia in Calgary, and Bailey to break down how ill-fitting bras contribute to breast pain, posture problems, and poor support.

You’ll learn:

👙 How to tell if your bra actually fits

📏 Why band size matters more than you think

🧠 The surprising mental toll of bad fittings

🙅‍♀️ Why underwire does not cause breast cancer

💬 What women across cultures get wrong about bras

🩺 And how the right bra can change your life

Whether you're post-surgery, shopping for your first bra, or just sick of discomfort—this episode is for you.

🔗 Book a fitting or learn more: https://bratopia.ca

📦 Yes, they ship worldwide & offer virtual fittings!

👉 Like, share, and subscribe if you learned something new.

#BreastHealth #BraFitting #WomenHealth #Bratopia #BodyConfidence #BreastPain

Hi its Dr. Ify. Thanks for listening. Please follow me on my social media platforms @drifywomenshealth for upcoming episodes and more. The discussions and opinions shared in this podcast should not be considered medical advice. If you have any concerns or symptoms, please consult your primary care physician.

Takeaways

    •    Celebrity stories can raise awareness but must be approached with caution.

    •    Advocacy can stem from personal experiences and tragedies

    •    Accurate medical information is crucial for informed decisions.

    •    Mammograms are essential for early detection of breast cancer.

    •    Lifestyle choices significantly impact health outcomes.

    •    Trust between patients and healthcare providers is vital.

    •    Early detection of breast cancer can save lives.

    •    Education on women's health should be prioritized in schools.

    •    Community support plays a key role in health advocacy.

Summary

In this conversation, Dr. Ify and Leslie Bangamba discuss the importance of health advocacy, and the impact of personal experiences on raising awareness about breast cancer. They emphasize the need for accurate medical information, the significance of early detection through mammograms, and the role of lifestyle choices in health outcomes. The discussion also touches on the importance of trust in healthcare, the necessity of education on women's health, and the power of community support in advocacy efforts. Ultimately, they aim to empower women to take charge of their health and make informed decisions.

Hi its Dr. Ify. Thanks for listening. Please follow me on my social media platforms @drifywomenshealth for upcoming episodes and more. The discussions and opinions shared in this podcast should not be considered medical advice. If you have any concerns or symptoms, please consult your primary care physician.