Is it possible to be a healthier, happier version of yourself before the New Year? I think it is. In fact, I think it's possible to be healthier and happier in the here and no without adding anything to your current routine or bustling schedule.
Arriving at the New Year a better version of yourself can be as simple as breaking up with technology and letting go of the things that simply aren't serving you in this season.
In this episode, we are going to explore a few ways to cut back on screen time and strategies for letting go and delegating the things that drag you down so that you can be the healthiest, happiest, most productive version of yourself before the New Year!
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