Meet Sophie Morris

Nutritionist in Women's Hormone Health

Sophie Morris trained at Ballymaloe Cookery School and soon after ­founded the award winning Irish food company Kooky Dough in 2009, growing the business from her kitchen to exporting around the world in 5 years when she then sold the business in July 2014. Sophie now does a lot of consultancy work for food start-ups.

Sophie is a published cookbook author and TV cook on TV3, and her achievements in her food career resulted in her winning Image Magazine’s Young Businesswomen of the Year Award in 2012.

More recently Sophie was appointed Kerrygold Brand Ambassador, featuring in many of Kerrygold’s marketing campaigns.

Sophie’s passion for healthy nutrition and food is what led her to develop her groundbreaking new programme “Sophie’s Nutrition Bootcamps” which coaches women to their body & health goals through a focus on nutrition education, support and mindset. Sophie teaches how to make small changes in your mindset and nutrition that will have a big impact on your health & lifestyle.

Hosted on Acast. See acast.com/privacy for more information.

Meet Sinead Mooney

Wellbeing Specialist

Sinead Mooney, also known as Moons, has been working in the wellbeing space in Ireland and abroad for over a decade and brings her own unique blend of wisdom techniques that has you, the practitioner, as a priority. She truly wants to help you better befriend, support and empower yourself through this life.

Although she is extremely serious about the power of these wonderful ancient wisdom traditions, she brings a modern, accessible and playful approach to everything she does. With embodiment and empowerment as her core values, she really makes these transformative tools fun and achievable for everyone to use in better navigating their busy day-to-day lives.

Hosted on Acast. See acast.com/privacy for more information.