Living with food allergies is about so much more than avoiding certain foods. For millions of people, it's navigating travel, restaurants, anxiety, emergency preparedness, and the constant need to advocate for themselves.
In this episode of The Immune Edit, Dr. Doug Jones sits down with food allergy advocate, content creator, and clinical psychology graduate student, Mia Silverman. Mia shares her incredible journey of living with more than 50 food allergies, surviving anaphylaxis, overcoming fear, and building a platform that empowers others to live confidently despite severe allergies.They also discuss the mental health impact of food allergies, practical travel strategies, food labeling challenges, medication accessibility, allergy misinformation, and why the healthcare system still has major gaps in caring for patients with food allergies.
Whether you're living with food allergies yourself, caring for someone who is, or you're a healthcare professional, this conversation is packed with practical advice and hope.
In this episode they discuss:
Mia's story of living with 50+ food allergies
How to travel safely with severe food allergies
Managing anxiety after anaphylaxis
Practical restaurant and airline safety tips
Food allergy advocacy and social media
The mental health impact of chronic food allergies
Problems with food labeling and precautionary allergen statements
Why epinephrine access and affordability matter
The future of food allergy care and educationHow preparation creates confidence—not fear
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