The connection between fashion choices and mental health is more profound than you might think. When we dress in a way that makes us feel confident and comfortable, we're more likely to exude positivity and self-assurance. On the other hand, fashion choices that make us feel self-conscious or uncomfortable can hurt our self-perception and overall mental well-being. In this episode, we'll delve into how our fashion choices can affect our mental health, and explore how making conscious, intentional decisions about the clothes we wear can have a profound impact on our self-esteem and overall wellbeing. By examining the complex relationship between fashion and mental health, we can gain a deeper understanding of the ways in which our daily choices shape our self-perception, and take steps towards cultivating a more positive, confident sense of self.

KEYWORDS: fashion choices; mental health; self-preception

Guest Speaker: Andy Paige