The Trend Report

The Impact of Stress on Workplace Design with Rex Miller


Listen Later

Send us a text

The biggest challenge to business owners today is the mind shift needed to think about projects and business in a new way. Rex Miller is a futurist who helps business owners look at complex problems in a new way and breakthrough the blocks their team is experiencing. He joins me to chat about the impact of stress on workplace design and how to approach it. 

Rex started his career at Southwestern Bell as a project manager and then quickly moved into the contract interiors space. He’s now combining his knowledge of the contract interiors industry and futurism to propel businesses forward rather than staying stagnant.

Step one is altering our mindset about business and what is possible. Especially lately with the increase in overall stress and stress in the workplace. Rex even notes that prior to the pandemic, work was the number one source of stress. 

That stress leads us into unhealthy coping mechanisms like using alcohol, eating less healthfully, and limiting our sleep. All of these coping mechanisms have led to what we now see as chronic illness. It all starts in the workplace. 

The future is here. Listen to see how you can start making a positive difference.


In this episode: 

[02:32] Welcome to the show, Rex!

[02:49] He shares his background and what he is doing now.

[05:35] He discusses the books he has written.

[08:49] Listen as Rex shares why he believes the industry isn’t moving forward.

[11:15] He talks about the things that cause stress and how stress contributes to unhealthy coping behaviors.

[14:20] Rex discusses how design can relieve stress in the workplace.

[17:25] He shares three other ways you can relieve stress in the workplace using GoDaddy as an example.

[19:54] He describes Legible Design.

[22:18] He shares his experience while working at a GoDaddy facility.

[25:08] “Every space has a voice and tells a story.”

[30:00] “We do a lot more than sell furniture and once we understand that paradigm shift we sell more than furniture, will be the beginning of an amazing transformation in our industry.”

[33:28] He gives a free offer to the listeners of this episode.

[34:56] Thank you for being on the show!

 


Links & Resources: 

INDEAL University


Connect with Rex:

Rex Miller
Rex Miller’s Books
Blog
LinkedIn | YouTube

**For a free copy of A Strategy For Rebuilding, click here


Connect with Sid:

www.sidmeadows.com
Embark CCT on Facebook
Sid on LinkedIn
Sid on Instagram
Sid on YouTube
Sid on Clubhouse - @sidmeadows
Subscribe to my LinkedIn Newsletter. https://www.linkedin.com/newsletters/inside-contract-interiors-7298489501159460865/

The Trend Report introduction music is provided by Werq by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/4616-werq License: http://creativecommons.org/licenses/by/4.0/

...more
View all episodesView all episodes
Download on the App Store

The Trend ReportBy Sid Meadows

  • 5
  • 5
  • 5
  • 5
  • 5

5

36 ratings


More shows like The Trend Report

View all
WSJ Tech News Briefing by The Wall Street Journal

WSJ Tech News Briefing

1,630 Listeners

HBR IdeaCast by Harvard Business Review

HBR IdeaCast

246 Listeners

Craig Groeschel Leadership Podcast by Life.Church

Craig Groeschel Leadership Podcast

10,655 Listeners

The Daily by The New York Times

The Daily

111,470 Listeners

Up First from NPR by NPR

Up First from NPR

56,179 Listeners

One Percent Better by Joe Ferraro

One Percent Better

153 Listeners

Business of Home Podcast by Business of Home, Dennis Scully

Business of Home Podcast

415 Listeners

At The Table with Patrick Lencioni by Patrick Lencioni

At The Table with Patrick Lencioni

1,138 Listeners

The Prof G Pod with Scott Galloway by Vox Media Podcast Network

The Prof G Pod with Scott Galloway

5,090 Listeners

Imagine a Place by OFS

Imagine a Place

134 Listeners

Design Nerds Anonymous by ThinkLab and SURROUND

Design Nerds Anonymous

60 Listeners

About Place by MillerKnoll

About Place

26 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,972 Listeners

The Design Pop by Imagine a Place Productions

The Design Pop

49 Listeners

Prof G Markets by Vox Media Podcast Network

Prof G Markets

865 Listeners