The Impact Zone with Kourtney Coleman

The Impact Zone Podcast’s Bipolar and Thriving Series - There is a difference between who you are and what you have. You are who you are but you were diagnosed with Bipolar Disorder. Join me as I share to help people diagnosed to stop hiding and start thriving. This is for you if you have a loved one who has been diagnosed to get a better understanding of what it is like to live diagnosed with Bipolar Disorder to support them better.

#BreathingExercises #SelfCareTools #BipolarAwareness #TriggerManagement #CopingWithTriggers #LivingWithBipolar #EmotionalResilience #MentalHealthAwareness #MentalWellness #EmotionalWellness #MindfulLiving #BreakTheStigma

Discover how to overcome people pleasing and set healthy boundaries in this episode of True You True Moments series from The Impact Zone Podcast learning actionable steps for personal growth and self-care tailored for women caretakers seeking mental wellness.

You can find out more about Kourtney at www.kourtneycoleman.com

#kourtneycoleman #theimpactzonepodcast #trueyoutruemoments

Welcome to the latest episode of True You Moments, where I take you on a journey right alongside me. Today, we're hitting the pavement as I share an intuitive download during my daily walk.

Join me as I reflect on the ongoing process of self-improvement, even when the journey feels tougher than ever before. Through the lens of a metaphor, I dig into the challenges we encounter on our path to self-discovery.

No matter how far along we are in our personal growth journey, obstacles persist. Sometimes, we reach a point where the challenges seem impossible to conquer, like hitting a boulder in the midst of digging our way to our true selves, even after doing it for so long!

But quitting is not an option. We've come too far, dug too deep to turn back now. Instead, it's about assessing the obstacle, addressing it head-on, and finding the strength to keep digging.

So lace up your shoes and walk with me as we navigate the highs and lows of self-development. Let this episode be your guide and inspiration to persevere through the toughest moments on your journey to living as your true-self.

You can find out more about Kourtney at www.kourtneycoleman.com

#kourtneycoleman #trueyoutruemoments #podcasts #theimpactzonepodcast

Becoming diligent with your mindset requires discipline, diligence, and persistence. I use the metaphor of a filter to give you a visual of how important your mindset is to your life. Your mindset affects every area of your life, so it is crucial that you grow and protect it.

We build our lives by the mindset we keep. Our mindset it the filter that governs our environment. You must update your mindset to create the life you desire. Information and thoughts create your mindset. Your mindset influences your actions which determine your results.

If you want to change your mindset, change the source from which you pull resources from.

Take a listen to help you persevere in getting and keeping your mind on track for what you really want and create your impact in the world.

You can find out more about Kourtney at www.kourtneycoleman.com

#kourtneycoleman #podcasts #theimpactzonepodcast

This episode of True You Moments is an open, heartfelt discussion where I share a personal revelation – a powerful download that encourages you to embrace your true self fully.

If you're seeking motivation to navigate through the day authentically, this episode is tailored just for you.

I'm here to affirm and support you, emphasizing that your inherent gifts are not bestowed by others but are divine blessings from your creator. Now that you've been awakened and called out, there's no more hiding. Deep down, you know your name, your gifts, and your purpose; it's time to step into the light.

This episode serves as your daily dose of encouragement. As we age and gain wisdom, our confidence in our gifts and purpose grows. Take this opportunity to focus on your purpose and make a meaningful impact on the world.

Ready to walk confidently in your purpose? 

Tune in and rediscover the power within you! Don't forget to like, subscribe, and share your insights!

👇🏾 CLICK LIKE  • 👇🏾⁠SUBSCRIBE⁠👇🏾  • 👇🏾 SHARE 

                                     👊🏾👍🏾👊🏾

⁠Subscribe to my Spotify channel⁠ 😉

✨

Learn more about me 😉 ⁠https://www.kourtneycoleman.com⁠

✨

Follow me on social media

⁠Facebook⁠ • ⁠Instagram ⁠• ⁠Twitter⁠

✨

⁠CLICK HERE FOR MY CONTACT CARD⁠ with all of my information

#itsmekourtneyc, #kourtneychypno, #TrueYouMoments, #KourtneyColeman, #Empowerment, #purposefulliving 

This episode of True You Moments explores the parallels between the unforgettable growing pains of childhood and the equally painful spiritual growing pains we encounter as adults. 

Ever wondered how these experiences shape us?

Join me on a brief reflection on the profound connection between enduring childhood memories and the sometimes parallel moments in our spiritual growth.

Navigating these spiritual growing pains can lead to personal transformation, resilience, and a deeper sense of purpose. It’s not always easy to see the benefits in the midst of it all. 

Will we ever get used to them? 

One season of growing pain doesn’t feel like the next. As we get older, we learn to utilize our time after each season, helping us focus on our purpose and make a lasting impact on the world.

Ready to embrace growth and unlock your true potential? 

Join me in this reflection of our youth—don't forget to like, subscribe, and share your insights!

👇🏾 CLICK LIKE  • 👇🏾⁠SUBSCRIBE⁠👇🏾  • 👇🏾 SHARE 

                                     👊🏾👍🏾👊🏾

⁠Subscribe to my Spotify channel⁠ 😉

✨

Learn more about me 😉 ⁠https://www.kourtneycoleman.com⁠

✨

Follow me on social media

⁠Facebook⁠ • ⁠Instagram ⁠• ⁠Twitter⁠

✨

⁠CLICK HERE FOR MY CONTACT CARD⁠ with all of my information

#itsmekourtneyc #kourtneychypno #TrueYouMoments #KourtneyColeman #Empowerment #purposefulliving 

Welcome to True You Moments! In this episode, I share a powerful download about our inherent human power.

Despite our human limitations, we possess immense strength—a reminder of your ability to create.

Tune in and discover how to use your time wisely, staying focused on your purpose to make a meaningful impact on the world.

👇🏾 CLICK LIKE  • 👇🏾SUBSCRIBE👇🏾  • 👇🏾 SHARE 

                                     👊🏾👍🏾👊🏾

Subscribe to my Spotify channel 😉

✨

Learn more about me 😉 https://www.kourtneycoleman.com

✨

Follow me on social media

Facebook • Instagram • Twitter

✨

CLICK HERE FOR MY CONTACT CARD with all of my information

#itsmekourtneyc #kourtneychypno #TrueYouMoments #KourtneyColeman #Empowerment #purposefulliving 

In this episode, I dive into "The Right Type of Giver".

Get your coffee ☕ and get comfortable.

You are going to enjoy this episode of "The Impact Zone" with Kourtney Coleman, "Be True To The Real You," with the inspiring download about living out your purpose while having the Universal Laws back you up.

Do you feel as if you are alone and forsaken.

Are you on that journey of discovering your purpose?

Are you only curious enough to stick your toe in the water?

Are you feeling some way about doing this?

Are you discouraged, scared, half-in half-out, confused, or on your way to catching your breath?

I have something special for you.

My experience is when you are willing to walk in purpose, you get all of the support you need.

Tada, here I am! How is that for support?

I break down what I mean by saying, "stay true to the real you.

"Listen, enjoy, get inspired, and get built up to live out your purpose boldly. 💯 🔥

I'm excited to watch you live out your purpose.

There are 7 Major points in the episode and the episode time is 1:11.

(if you know, then you know) I didn't plan any of this. Meant to be is to be Divine!

WARNING:

⚠️ This is not your ordinary purpose podcast! 🎧 🎙️You got your coffee in hand! let's go!

https://www.kourtneycoleman.com/podcast

Thank you for joining me in this next level of my evolution. Remove your blinders, open your heart and let's go!

In this episode, I will be sharing with you MY definitions, terminology, and perspective that I use so that you will understand where I am coming from for future episodes. I share some of my history and a crucial intuitive download to get us all on the same page to move forward.

This is unedited and raw so get ready, #itsmekourtneyc❤️ If you didn't know me, you will now!

We'll see when I get around to updating the intro etc. it's just not the priority right now. The outro isn't even on this episode. 😁 I'm so proud of myself! So buckle up and enjoy! I'm pushing the button.

#itsmekourtneyc #kourtneychypono #theimpactzone #selfdevelopment #lovejourney