Today I am sharing my continued struggles with back pain, and just how much it sucks. This is never easy for me to talk about but I know there are many other people who suffer in silence. I am here for you and understand too well the desire to just get on with life.  This […]

Today begins National Eating Disorders Awareness and I had the honor of interviewing my good friends Susan and Katie. A mother/daughter duo that have experienced the depths and heights of walking through an eating disorder diagnosis and recovery. They are passionate about sharing their story and destigmatizing eating disorders by talking about them, and I […]

Social media was created to connect us and be FUN…boy has it been missing the mark lately. But I believe it doesn’t need to be that way. Find out how I have changed my social media experience for the better on today’s episode.  This episode is sponsored by frankincense essential oil which is my go […]

Since my enneagram episode a couple of weeks ago I have seen some posts concerned about how the enneagram affects faith and some even say it might be dangerous to Christians. I watched and read a few and formed some thoughts of my own, so today I will discuss them.  I decided to have Bergamot […]

Today I am talking about a few online services I have loved using during this past year. I hope my review of them helps you too!  Since online buying brings me joy this episode is sponsored by Elevation essential oil blend. I threw it in my diffuser and listened to the silence of a quiet […]

Today I am talking about my thoughts on surrender. Drawing on my own experiences as a special needs mom and my years as a nurse I have finally figured our what surrender really means.  This episode turned out to be way more emotional than I had planned so it is sponsored by Sandalwood essential oil. […]

On today’s episode I am talking about a really funny conversation I just had with a group of friends, we discussed the merits of the “sister wives” concept. I developed a little decision-making tree I think could really help all of us overworked, tired moms!   This episode is sponsored by Ginger essential oil which is […]

Today I am discussing something I have noticed with intensity since the world shut down and everyone is home 24/7. Trying not to lose my mind over here so I thought I should vent about it on this podcast! Enjoy my angst. This episode is sponsored by Peace, an essential oil blend that creates a […]

Today I am discussing something scary I did recently…I decided not to overthink this podcast and it made me nervous! Listen to find out why. In this episode we are talking about letting go of perfection and over-thinking, but the process is not without nervous feelings. This episode is sponsored by Magnolia essential oil which […]

I was never taught how to play in the snow and it shows! Snow makes me feel cheerful IF I can watch it from my warm house, so this episode is sponsored by the happiest aroma on the planet: CHEER! If you want to have this handy whenever you need some cheering up, click on […]