The Imperfect Person

The Imperfect Person

By Tory Eletto @nytherapistSociety & CultureHealth & FitnessMental HealthEducationSelf-ImprovementRelationships
Download on the App Store

The Imperfect Person episodes

  • #2 - Showing Up Messy and Imperfect

    Are you showing up? Are you present enough to even understand what you truly want in life? In today’s episode, I wanted to share my own “song and dance” and the fear that came along with it. I needed to take some time to learn myself and truly figure out what my values are because our values drive our choices. Let me know what this brings up for you.

    Join my webinar - Choosing you: From self abandonment to self connection - https://www.eventbrite.com/e/choosing-you-from-self-abandonment-to-self-connection-tickets-203863700817

    Show notes:
    [0:00] Intro
    [1:03] What is showing up?
    [2:37] Let’s talk about the “dance”
    [6:25] Ask yourself these questions…
    [8:56] No one is perfect—always remember that, but start to learn yourself

    Find and follow me at: https://www.instagram.com/nytherapist/

    Please help a new podcaster out by leaving a review and sharing this podcast with anyone you think can benefit from listening to The Imperfect Person podcast. Also, please subscribe so you’ll be notified when I drop a new episode.

    11 min
  • #1 - Choosing You

    Welcome to the first episode of The Imperfect Person podcast with me, Tory Eletto, LMFT. I am a Licensed Marriage and Family Therapist who want to help you go through the hard stuff together. In today’s episode, I want to talk about the concept of choosing YOU. There is nothing selfish about this, and in fact, this is the most selfless thing that you can do because it sets the tone for how you show up to your family, friends, colleagues, clients, and just about anyone else. I hope this resonates with you and if it does, please subscribe to be notified when I drop my weekly episodes.

    Join my webinar - Choosing you: From self abandonment to self connection - https://www.eventbrite.com/e/choosing-you-from-self-abandonment-to-self-connection-tickets-203863700817

    Show notes:
    [1:18] Analysis paralysis vs. trusting your instinct
    [3:45] Why do relationships bring so much from us?
    [6:10] Self-abandonment
    [7:21] Quick backstory
    [12:34] Choosing you is a practice

    Find and follow me at: https://www.instagram.com/nytherapist/

    Please help a new podcaster out by leaving a review and sharing this podcast with anyone you think can benefit from listening to The Imperfect Person podcast. Also, please subscribe so you’ll be notified when I drop a new episode.

    16 min

About The Imperfect Person

From the publisher's feed

After 15 years of working as a Licensed Marriage and Family Therapist, Tory Eletto (@NYTherapist) realized that what many of us are actually working on, is healing the relationship we have within.…