Ways we are uncomfortable with letting life unfold naturally.

How we can have compassion for those who are different.

As we suffer through difficult endings, there is hope in something new awaiting us.

When we don't feel like a main character in our own life.

When other people are impatient for us to "move on" emotionally.

Our perception of age throughout our life and circumstances.

The voices in our heads that tell us how things are.

Ways we consciously and unconsciously avoid issues.

The good and bad of social media and figuring out what teens actually need.

Shifting our mindset