In today's Fun Friday Divine Health Quickie I share an important lesson in the importance of adopting a beginners mindset to approaching change and life. 

Friday episode's will be a fresh perspective on life, learning and health in 15 minutes or less. 

This episode was inspired by an experience I had this week where expectation, perfectionism, attachment and possibly fear clouded my judgment and took the fun out of something I love and enjoy. Tune in to hear how I reflected and shifted my perspective to a healthier growth mindset. 

Often times when we are trying to make changes in our lives we can think it’s this one big things we need to do but the way to transformation is small consistent efforts daily. That’s the secret, small consistent effort, embrace the beginners mindset, love yourself where you are at and don’t give up or break your word with yourself. 

That’s it for this fun Friday Divine Health quickie, this podcast is all about creating a community of people looking to improve their health and really getting clear on creating a life you design and love so if you know someone who would love this episode or podcast it would mean the world to me if you could share it with them. Much love and blessings to all of you. 

Podcast's mentioned in this episode:
The Joyous Health Podcast - with Joy McCarthy
The Ultimate Health Podcast - Jesse Chappus
Sahara Rose - The Highest Self Podcast
ConCast - Conor Collins

For more Divine Health Habits find me on Instagram: @pam_rocca or over on my website at: www.pamrocca.com