If you want to support on⁠⁠⁠ Patreon⁠⁠⁠ we'd appreciate it. If you have any questions or want to submit a story email [email protected] If you are considering therapy please consider checking out Betterhelp.com through this affiliate link where you will get a free week with your initial subscription.

Check out the social medias

⁠⁠⁠⁠Instagram⁠⁠⁠⁠

⁠⁠⁠⁠Facebook⁠⁠⁠⁠

⁠⁠⁠⁠TikTok⁠⁠⁠⁠

⁠⁠⁠⁠YouTube

In this episode, Andrew discusses the technique of boiling down a problem to establish effective goals. He outlines a five-step process to identify and solve the crucial issues. The steps include summarizing and enumerating all the issues, identifying the most crucial aspects, selecting a focal problem, changing the problem into a goal, and setting a clear path forward. Andrew emphasizes the importance of setting simple, achievable, and time-bound goals. He also suggests seeking accountability from a mentor, coach, or friend to help achieve the goals.

Chapters

00:00 Introduction

00:35 Boiling Down the Problem

03:54 Setting Achievable Goals

04:43 The Importance of Accountability

04:59 Conclusion

05:48 Patreon Read .mp3