Enjoy this condensed version of the original conversation. Join us on Patreon at patreon.com/thebubblehour to hear the full 60 minute episode, ad-free

We all strive for balance in life - a manageable blend of things we have to do and things we want to do is the ideal.  We also all know what it feels like when things get out of whack - too much work, not enough play or relaxation, not enough of the important things we do for ourselves to stay happy, healthy and sane. 

We decided to do this show on balance because all three of us are struggling with it at the moment - year-end school activities, big work projects -- everything is busy.

We only announced the show today because we've been so busy we didn't have time to plan a topic.  We figured this was a clear sign from the universe that we needed to do a show on balance Come listen to the three co-hosts - Lisa Amanda and Ellie - talk about why balance is important in recovery, how we know when our balance is off, and ways we try to reprioritize things like self-care which are so important in sobriety..

Links and resources including online support (The BFB)

Buy TAKE GOOD CARE: Recovery Readings Inspired by The Bubble Hour Podcast 

Listen to our spin-off podcast, TINY BUBBLES

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Our theme music is "I Own It" (2008) by Jean McCarthy