As a bonus this week we tackle the subject of physical and mental health with Joe from FPL Workout Club.

Why it’s important, how we can improve it, how it will benefit us from a lifestyle and FPL perspective.

Of course we also talk with Joe about his start to the season and his thoughts for GW4 too.

A must listen.

@fpl_workoutclub is Joe’s Twitter account, go give him a follow and help yourself to some free advice and workouts. Why wouldn’t you...

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