Physiotherapy and other physical therapies like hydrotherapy form an important part of any rehabilitation and recovery process after surgery or injury. It is though vital that any treatment is carried out properly - otherwise, there could be more harm done than good

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When carried out by a trained practitioner, physiotherapy can improve chance of successful recovery + reduce the risk of side-effects, speed up recovery, reduce pain, and maintain muscle. Incorrect technique can lead to the exact opposite!

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