Trying too hard to meditate • The importance of relaxation • The right balance of relaxation and will power (Conversations with Yogananda: 325)

The Importance of Relaxation

A collection of all talks by Nayaswami Asha, a lifelong disciple of Paramhansa Yogananda.
With warmth and wisdom, Asha weaves spiritual teaching into daily, ordinary life. She is a master teacher, considered by many to be one of the most nuanced and clear teachers of Yoga in the world today.
Asha studied and worked closely with Swami Kriyananda, a direct disciple of Paramhansa Yogananda, for 45 years.
Asha means “hope” in Sanskrit. Her teachings are non-sectarian — sharing the truths that underlie the great religions. She draws freely from both the Bible and the Bhagavad Gita in her teaching.

Religion & Spirituality

Spirituality

A collection of all talks by Nayaswami Asha, a lifelong disciple of Paramhansa Yogananda. With warmth and wisdom, Asha weaves spiritual teaching into daily, ordinary life. She is a master teacher, considered by many to be one of the most nuanced and clear teachers of Yoga in the world today. Asha studied and worked closely with Swami Kriyananda, a direct disciple of Paramhansa Yogananda, for 45 years. Asha means “hope” in Sanskrit. Her teachings are non-sectarian — sharing the truths that underlie the great religions. She draws freely from both the Bible and the Bhagavad Gita in her teaching.

Share The Importance of Relaxation

Sign up to save your podcasts

The Importance of Relaxation

The Importance of Relaxation

More shows like The Inner Life with Asha

The Sadhguru Podcast - Of Mystics and Mistakes

Demystifying Patanjali: The Yoga Sutras

Understanding the Chakras

Conversations with Yogananda

Manifest Through the Power of Yoga

Paramhansa Yogananda: Walking in the Footsteps of the Master

Autobiography of a Yogi

The Rubaiyat of Omar Khayyam

The Essence of Self-Realization

Good Hang with Amy Poehler